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Zucchini Veggie Hot Dogs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 148 reviews
  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 hot dogs
  • Category: Vegetarian Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Zucchini Veggie Hot Dogs offer a delicious and healthy alternative to traditional hot dogs, featuring shredded zucchini combined with cheese and seasonings, baked to perfection. They are a perfect vegetarian and gluten-free option that can be enjoyed topped with your favorite condiments.


Ingredients

Scale

Zucchini Mixture

  • 2 medium zucchini, shredded
  • 3 cloves garlic, chopped
  • 2 tbsp fresh chopped parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp mustard seed
  • Salt & pepper to taste
  • 2 cups shredded mozzarella cheese
  • 3 eggs


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a large baking pan with parchment paper to prevent sticking.
  2. Prepare Zucchini: Cut off the ends of the zucchini, rinse them, and shred using a box grater. Place the shredded zucchini in a medium mixing bowl.
  3. Mix Ingredients: Add chopped garlic, fresh parsley, garlic powder, mustard seed, salt, pepper, shredded mozzarella cheese, and eggs into the bowl with zucchini. Mix thoroughly until well combined.
  4. Remove Moisture: Pour the mixture into a fine sifter or strainer held over another bowl. Use a spoon to press the mixture, extracting as much moisture as possible. Alternatively, you can place the mixture in a clean kitchen towel and squeeze out excess moisture.
  5. Shape Hot Dogs: Take large spoonfuls of the drained mixture and shape them into hot dog-sized logs using your hands. Place them on the prepared baking pan. Reshape as needed for uniform size.
  6. First Bake: Bake the shaped hot dogs in the preheated oven for 15 minutes to firm up.
  7. Reshape and Trim: Remove from oven and gently reshape or trim any excess edges with a knife for a neat finish. Return to the oven.
  8. Second Bake: Continue baking for an additional 10 minutes to further cook and set the hot dogs.
  9. Final Bake and Position: Take them out again, use tongs to push them together to reshape if needed, and stand them upright on their sides. Bake for a final 10 minutes to finish cooking and crisp up.
  10. Serve: Remove from the oven and top with your favorite condiments, buns, or toppings and enjoy your vegetarian and gluten-free zucchini hot dogs.

Notes

  • Zucchini shredded and rolled into hot dog shapes offer a great vegetarian and gluten-free alternative to meat hot dogs.
  • Removing excess moisture is crucial to achieve firm hot dogs that hold their shape during baking.
  • Top with your favorite hot dog toppings such as mustard, ketchup, relish, or vegan cheese for added flavor.

Nutrition

  • Serving Size: 1 hot dog
  • Calories: 140
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1.5g
  • Protein: 10g
  • Cholesterol: 110mg