Description
These Zucchini Garlic Bites are a delicious and easy-to-make appetizer or snack featuring grated zucchini combined with garlic, parmesan, and fresh herbs, baked to a golden perfection. They’re perfect for dipping in ranch or marinara sauce and make a healthy, flavorful addition to any meal or party platter.
Ingredients
Units
Scale
Vegetables & Herbs
- 1 cup zucchini, grated
- 1 clove garlic, grated
- 2 tablespoons fresh chives, minced
- 1 tablespoon fresh parsley, finely chopped
Dry Ingredients
- 1/3 cup breadcrumbs
- 1/2 cup parmesan cheese, freshly grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Other
- 1 large egg, beaten
Instructions
- Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Drain Zucchini: After grating the zucchini, transfer it to a clean kitchen towel. Bundle the towel and squeeze firmly to remove as much excess moisture as possible. This step is crucial to prevent soggy bites.
- Mix Ingredients: In a large bowl, combine the drained zucchini with grated garlic, beaten egg, breadcrumbs, freshly grated parmesan, minced chives, chopped parsley, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Form Bites: Using a tablespoon measure, scoop out portions of the mixture and shape them into small balls. Place the shaped bites evenly spaced on the prepared baking sheet.
- Bake: Place the baking sheet in the preheated oven and bake for 15 to 18 minutes, or until the zucchini bites turn golden brown and crispy on the outside.
- Serve: Remove the bites from the oven and let them cool slightly. Serve warm with your favorite dipping sauces such as ranch dressing or marinara. Enjoy your delicious and healthy zucchini garlic bites!
Notes
- Be sure to squeeze out excess moisture from the zucchini to avoid soggy bites.
- You can substitute parmesan with pecorino romano or another hard cheese for a different flavor twist.
- For a gluten-free version, use gluten-free breadcrumbs.
- These bites can be made ahead and reheated in the oven to maintain crispiness.
- Try adding a pinch of red pepper flakes to the mixture for a subtle kick.
Nutrition
- Serving Size: 1 bite
- Calories: 45
- Sugar: 1.2g
- Sodium: 150mg
- Fat: 2.5g
- Saturated Fat: 1.2g
- Unsaturated Fat: 1.0g
- Trans Fat: 0g
- Carbohydrates: 4.5g
- Fiber: 0.7g
- Protein: 3g
- Cholesterol: 30mg
