Description
Delicious and easy zucchini breadsticks that are perfect for a low-carb or keto diet. These cheesy breadsticks are a great way to enjoy a healthier alternative to traditional breadsticks.
Ingredients
Units
Scale
For the Zucchini Breadsticks:
- 2 cups packed shredded raw zucchini
- 1 large egg
- 1 cup shredded part skim low moisture mozzarella cheese
- 1/4 tsp Italian seasoning
- 3 tbsp superfine blanched almond flour
- 1/4 cup shredded Parmesan cheese
- 1/2 tbsp finely chopped parsley
Instructions
- Preheat oven and prepare baking sheet: Preheat oven to 450°F. Line a large baking sheet with parchment paper.
- Prepare zucchini: Add zucchini to a large bowl and let sit for 10-15 minutes. Drain excess water from zucchini and wring dry using a cheesecloth.
- Mix ingredients: In a mixing bowl, combine zucchini, egg, mozzarella cheese, Italian seasoning, and almond flour until well combined.
- Form and bake crust: Spread the zucchini mixture into a rectangle on the prepared baking sheet. Bake for 15 minutes until golden brown.
- Add cheese: Flip the crust over and sprinkle mozzarella and Parmesan cheese. Bake until cheese melts and starts to blister.
- Serve: Sprinkle parsley, slice, and serve.
Notes
- Nutrition facts are calculated using almond flour.
- The provided nutrition information is estimated and should be confirmed by a professional.
Nutrition
- Serving Size: 0.2 of recipe
- Calories: 139 kcal
- Sugar: 3g
- Sodium: 242mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 0mg
