| |

White Bean Chicken Chili Recipe

I absolutely love sharing this White Bean Chicken Chili Recipe because it’s a perfect blend of hearty and healthy that warms you up from the inside out. It’s one of those dishes that feels like a hug on a chilly day, yet it’s light enough to enjoy any time you want something comforting without feeling weighed down.

When I first tried this recipe, I was hooked on how the roasted jalapeños add this subtle smoky heat that makes every bite exciting. You’ll find that it’s a fantastic slow cooker meal to set and forget, coming back to a rich, flavorful chili that tastes like it simmered all day — and with white beans and chicken breast, it’s packed with protein and fiber too.

💚

Why You’ll Love This Recipe

  • Easy Slow Cooker Prep: Just a few simple steps and the slow cooker does the rest, giving you hands-off cooking time.
  • Balanced Flavors: Roasted jalapeños and cumin bring warmth without overpowering the natural heartiness of white beans.
  • Healthy and Filling: Loaded with lean chicken and fiber-rich beans, it’s great for meal prep or family dinners.
  • Customizable Heat Level: You control the spice by adjusting how many seeds you leave in the jalapeños.

Ingredients You’ll Need

Each ingredient in this White Bean Chicken Chili Recipe plays a key role — from the smoky roasted jalapeños to the creamy white beans and tender chicken that soak up all those delicious spices. I like to shop for fresh jalapeños and good-quality chicken breasts to make sure your chili turns out just right.

  • Jalapeño peppers: Roasting these adds wonderful smoky depth—don’t skip this step!
  • Olive oil: Use a good-quality extra virgin for sautéing the aromatics.
  • Garlic: Fresh minced garlic is best for that punchy, savory layer.
  • Yellow onion: Diced small so it softens and blends perfectly.
  • Cumin: Ground cumin brings warm, earthy notes essential for chili.
  • Boneless skinless chicken breasts: Lean protein that stays tender in slow cooking.
  • Roasted green chilies (canned): Adds a mild heat and complexity.
  • White beans (canned, drained): Cannellini or great northern beans work wonderfully.
  • Unsalted chicken stock: Controls the salt and richness in the broth.
  • Corn (canned): Sweetness that balances the spiciness and texture.
  • Kosher salt: Season thoughtfully and adjust to taste at the end.
  • Black pepper: Freshly ground for the best flavor punch.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about this White Bean Chicken Chili Recipe is how easy it is to tweak to your liking. Whether you want it spicier, milder, or packed with extra veggies, feel free to play around and make it your own.

  • Make it spicier: I like to leave the jalapeño seeds in and add a pinch of cayenne for an extra kick that my family loves.
  • Vegetarian version: Swap chicken for extra beans or diced potatoes – I’ve done this before, and it’s still hearty and delicious!
  • Slow cooker vs. stove: If you’re short on time, simmer it gently on the stove for 45 minutes – just watch the liquid levels.
  • Seasonal twists: Toss in some diced sweet potatoes or butternut squash in fall for a cozy upgrade.

How to Make White Bean Chicken Chili Recipe

Step 1: Roast the Jalapeños for Smoky Flavor

This roasting step is what sets this chili apart. Turn your oven on broil and line a small baking sheet with foil. Space out your jalapeños so they roast evenly, then pop them on the top rack. Keep an eye on them and turn a couple of times until all sides blister and char—this usually takes about 15 minutes. After roasting, cover them tightly with plastic wrap to trap the steam; it helps loosen the skin, making peeling a breeze later.

Step 2: Peel and Prep the Peppers

Once cooled, gently peel off the jalapeño skin and remove the stems. If you prefer a milder chili, scoop out all the seeds—but if you like a little fire, keep some or all of them. This is your chance to control the heat, so adjust based on your taste!

Step 3: Microwave Aromatics for Quick Softening

Rather than stovetop sautéing, I find microwaving the olive oil with diced onions, minced garlic, and cumin speeds things up and softens the flavors beautifully. Microwave for 3 minutes, stir, then cook an additional 2 minutes. You want the onions tender but not browned.

Step 4: Assemble Everything in the Slow Cooker

Place the softened aromatics, whole chicken breasts, half of the roasted green chilies, corn, half the white beans, and half the chicken stock into your slow cooker. This builds the base of your chili with layers of flavor.

Step 5: Puree the Pepper and Bean Mixture

In a blender, combine remaining roasted green chilies, your peeled jalapeños, remaining beans, and the rest of the chicken stock. Blend until smooth but not watery—about 45 seconds. Add this creamy mixture back into the slow cooker for that rich chili texture everyone loves.

Step 6: Slow Cook and Season

Add kosher salt and black pepper, then cover and cook on high for about 3 hours or low for 6 hours. This slow cooking melts flavors together and keeps the chicken juicy and tender without drying out.

Step 7: Shred Chicken and Final Stir

Remove the chicken breasts, shred them with two forks or cut into bite-sized cubes, then stir them back into the slow cooker. Give your chili one last taste and adjust salt and pepper if needed before serving.

👨‍🍳

Pro Tips for Making White Bean Chicken Chili Recipe

  • Roasting Jalapeños: Don’t rush this step—roasting brings out a smoky sweetness that pre-cooked peppers just can’t match.
  • Microwave Aromatics: This quick method saves time and keeps the flavors light and fresh instead of caramelized.
  • Pureeing Beans and Chilies: Helps thicken the chili naturally, so you don’t need extra thickeners like flour or cream.
  • Shred Chicken Carefully: Removing and shredding prevents dry pieces and ensures every bite is tender and juicy.

How to Serve White Bean Chicken Chili Recipe

A white bowl filled with soup that has three clear layers: shredded light beige chicken pieces, yellow corn kernels, and pale white beans all mixed in a light broth. On top, there is a dollop of white sour cream, bright green slices of jalapeno, round slices of pink and white radish, a sprig of green cilantro, and small chopped green onion pieces. Around the bowl, there are lime wedges and green cilantro leaves scattered on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I’m a big fan of topping this chili with fresh cilantro, a dollop of sour cream or Greek yogurt, and a squeeze of lime to brighten it up. Shredded cheddar or pepper jack cheese adds a creamy, melty finish, while crunchy tortilla strips give awesome texture. Avocado slices or diced green onions work great too!

Side Dishes

My go-to sides with this chili are simple cornbread or warm flour tortillas for dipping. A crisp green salad or roasted vegetables round out the meal nicely if you want something lighter on the side.

Creative Ways to Present

For family gatherings, I like to serve the chili in mini pumpkin bowls or individual bread bowls—it makes the meal feel festive and fun. A DIY topping bar lets everyone customize their bowl with garnishes, which always gets rave reviews from guests.

Make Ahead and Storage

Storing Leftovers

I usually store leftover White Bean Chicken Chili in airtight containers in the fridge for up to 4 days. It tastes even better the next day once the flavors have mingled overnight.

Freezing

This chili freezes beautifully—I portion it into freezer-safe containers or heavy-duty ziplock bags and store it for up to 3 months. Just thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stovetop over low-medium heat, stirring occasionally to avoid sticking and preserve the creamy texture. If it gets too thick, add a splash of chicken stock or water to loosen it up.

FAQs

  1. Can I make this White Bean Chicken Chili Recipe in an Instant Pot?

    Yes! You can adapt this recipe to an Instant Pot by using the sauté function for the aromatics, then pressure cooking on high for about 12 minutes before quick releasing. Just be sure to shred the chicken after cooking and stir well to combine.

  2. What type of beans work best in this chili?

    Cannellini or great northern beans are classic choices because of their creamy texture and mild flavor, but navy beans could work well too. Using canned beans makes it quicker, but you can use dried beans if you soak and cook them ahead.

  3. How spicy is this chili?

    The spice depends on how you handle the jalapeño seeds. Removing them makes the chili mild, suitable for kids or sensitive palates, while keeping the seeds or adding extra chilies amps up the heat. It’s super customizable!

  4. Can I use frozen chicken breast for this recipe?

    While fresh or thawed chicken breasts work best for even cooking, you can use frozen if you extend the slow cooker time accordingly. Just make sure the chicken is fully cooked and reaches a safe internal temperature before shredding.

  5. What can I serve with White Bean Chicken Chili Recipe for a complete meal?

    Serve it with cornbread, tortilla chips, or a simple salad to round out the meal. I also love offering a topping bar with cheese, sour cream, avocado, and fresh herbs for extra flavor and texture.

Final Thoughts

This White Bean Chicken Chili Recipe has become one of my favorite staples, especially when I want something nourishing and easy that the whole family can enjoy. It’s one of those recipes that feels impressive but is really no fuss, and knowing you’ve got a pot of comforting chili waiting at the end of the day is such a relief. I really hope you give it a try and find it as rewarding and tasty as I do—it might just become your go-to chili too!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

White Bean Chicken Chili Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 147 reviews
  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Total Time: 195 minutes
  • Yield: 4 servings
  • Category: Chili
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Low Fat

Description

This White Bean Chicken Chili is a hearty and flavorful slow cooker dish featuring tender chicken breasts, roasted jalapeños, white beans, corn, and a blend of spices. The roasted peppers add a smoky depth, while the slow cooking ensures a comforting and rich chili perfect for any meal.


Ingredients

Peppers and Aromatics

  • 3 jalapeño peppers
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 ½ cups yellow onion, ¼” dice
  • 1 tablespoon cumin

Chicken and Beans

  • 1 ¼ pound boneless skinless chicken breasts
  • 1 cup roasted green chilies (canned, divided)
  • 2 ½ cups white beans (two 15 oz cans, drained)

Liquids and Vegetables

  • 1 cup unsalted chicken stock (divided)
  • 1 ½ cups corn (15 ounce can)

Seasonings

  • 1 ¼ teaspoons kosher salt (more as needed)
  • ¼ teaspoon black pepper


Instructions

  1. Roast the Jalapeños: Preheat your oven to the broil setting. Line a small baking sheet with foil and arrange the three jalapeños evenly spaced. Place on the highest rack and broil until the skins are brown and blistered, about 15 minutes, turning them to brown all sides evenly. Transfer the roasted peppers to a small bowl and cover tightly with plastic wrap. Let them come to room temperature to loosen the skins.
  2. Remove the Skin and Stems: Once the jalapeños have cooled, peel off their skins and remove the stems. For a spicier chili, keep the seeds; for a milder flavor, discard the seeds. Set the prepared peppers aside.
  3. Microwave the Aromatics: Combine olive oil, diced onions, minced garlic, and cumin in a large microwave-safe bowl. Stir well, then microwave for 3 minutes. Stir again and microwave for an additional 2 minutes until the onions are tender and fragrant.
  4. Add to the Slow Cooker: Place the microwaved aromatics, chicken breasts, ½ cup of roasted green chilies, corn, 1 cup of white beans, and ½ cup chicken stock into the slow cooker.
  5. Puree the Peppers: In a blender, combine ½ cup roasted green chilies, the roasted jalapeños, 1 cup of white beans, and the remaining ½ cup chicken stock. Blend until smooth, about 45 seconds. Pour this mixture into the slow cooker with the other ingredients.
  6. Slow Cook: Season with kosher salt and black pepper. Cover the slow cooker and cook on high for 3 hours or on low for 6 hours, allowing flavors to meld and chicken to become tender.
  7. Shred the Chicken: When cooking is complete, remove the chicken breasts from the slow cooker. Shred them or cut into cubes, then return to the slow cooker and stir thoroughly to combine.
  8. To Serve: Taste the chili and adjust seasoning with more salt and pepper as needed. Serve warm with your favorite toppings.

Notes

  • This white bean chicken chili is slow cooker based, allowing for tender chicken and perfectly melded flavors.
  • Roasting jalapeños adds a smoky depth that enhances the chili’s complexity.
  • Removing seeds from jalapeños controls the heat level according to preference.
  • Using canned beans and corn makes the recipe convenient without sacrificing flavor.
  • This dish can be paired with toppings like shredded cheese, sour cream, or fresh cilantro if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 482 kcal
  • Sugar: 6 g
  • Sodium: 724 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 11 g
  • Protein: 45 g
  • Cholesterol: 91 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star