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Watermelon-Feta Salad with Mint and Cucumber Recipe

4.6 from 106 reviews
  • Author: Nora
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Description

A refreshing and vibrant summer salad combining sweet, juicy watermelon with salty feta cheese, crisp cucumbers, fresh mint, and tangy red onion, all tossed in a simple olive oil and red wine vinegar dressing. Perfect for hot days and easy to prepare in minutes.


Ingredients

Scale

Salad Ingredients

  • 3 cups cubed seedless watermelon
  • 1 cup crumbled feta (about 6 oz.)
  • 1 cup finely chopped cucumbers
  • 1/2 cup coarsely chopped fresh mint, plus more for serving
  • 1/2 cup thinly sliced red onion

Dressing Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon kosher salt
  • Flaky sea salt (optional, for garnish)


Instructions

  1. Make the dressing: In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, and kosher salt until well combined to create a simple, flavorful dressing.
  2. Combine salad ingredients: In a large bowl, combine the cubed watermelon, crumbled feta cheese, chopped cucumbers, chopped fresh mint, and thinly sliced red onion.
  3. Toss the salad: Pour the dressing over the combined ingredients and gently toss everything together until all components are evenly coated with the dressing.
  4. Garnish and serve: Top the salad with additional fresh mint leaves and sprinkle with flaky sea salt if desired. Serve immediately for the best refreshing taste.

Notes

  • This salad is an ideal summer dish due to the hydration from watermelon and the bright combination of sweet and salty flavors.
  • For a slight variation, you can add a squeeze of fresh lime juice for extra zing.
  • Make sure to use fresh, high-quality feta for the best flavor contrast.
  • The salad is best served fresh but can be chilled briefly before serving.
  • Flaky sea salt is optional but adds a nice finishing touch and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 283
  • Sugar: 8 g
  • Sodium: 537 mg
  • Fat: 23 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 38 mg