If you’re searching for the ultimate crowd-pleaser that’s both comforting and totally guilt-free, then you’ve got to try this Vegan Spinach Artichoke Dip Recipe. I absolutely love how creamy and flavorful it turns out without a hint of dairy. Whether you’re hosting a party or just craving a tasty snack, this dip is going to wow everyone — and the best part is, it’s shockingly simple to make!
Why You’ll Love This Recipe
- Creamy without dairy: The soaked cashews blend into a luscious base that fools even the biggest cheese lovers.
- Quick and fuss-free: You can have this baked and ready in under 40 minutes, perfect for last-minute gatherings.
- Healthy and wholesome: Nutrient-packed spinach and artichokes make this dip feel as good as it tastes.
- Versatile for any occasion: Serve it with chips, veggies, or use as a spread — everyone goes crazy for it!
Ingredients You’ll Need
These ingredients come together like a dream. The soaked cashews create that silky “cheese” texture, while the spinach and artichokes bring freshness and flavor. When I shop for this, I always pick frozen spinach for convenience and canned artichoke hearts packed in water to keep it light.
- Raw cashews: Soak them overnight to get that super creamy texture in your dip—don’t skip this step!
- Mayonnaise: Use your favorite vegan mayo for tang and richness.
- Water: Helps thin out the cashew base just right so it’s spreadable but not runny.
- Frozen spinach: Thaw and squeeze out excess water to avoid a watery dip.
- Artichoke hearts: Drained and chopped, they add a delicious bite and subtle tang.
- Onions: Finely chopped to blend seamlessly but still provide gentle sweetness.
- Garlic cloves: Minced fresh garlic brings that irresistible punch.
- Salt and pepper: Just enough to elevate all the flavors perfectly.
Variations
I love making this recipe my own depending on what’s in season or what flavors I want to amplify. This dip is super flexible — and tweaking it is half the fun!
- Adding nutritional yeast: I often toss in a couple tablespoons for a cheesier vibe, especially when serving cheese lovers.
- Using fresh spinach: You can swap frozen for fresh sautéed spinach, but just make sure it’s well-drained to keep the dip from getting watery.
- Boost with herbs: Sometimes I add fresh dill or basil to brighten up the flavor profile — it’s an unexpected but delightful twist!
- Kick of spice: A pinch of crushed red pepper flakes or smoked paprika can add complexity if you like a little heat.
How to Make Vegan Spinach Artichoke Dip Recipe
Step 1: Blend the Cashew Base Until Creamy
Start by adding the soaked cashews, vegan mayonnaise, and water to your food processor. Blend on high for about 1-2 minutes. You’ll want to stop and scrape down the sides a couple of times so everything gets super smooth. This step is key — I’ve found that rushing it leaves little cashew bits, and you want that silky texture that feels indulgent. The blend should be thick but pourable like a thick cream sauce.
Step 2: Mix in the Veggies and Seasonings
Transfer the cashew cream to a large mixing bowl (I usually use a rubber spatula to get every last bit). Then fold in your thawed, well-drained spinach, chopped artichoke hearts, finely chopped onions, minced garlic, salt, and pepper. Stir it all up until fully combined. You’ll notice smelled that garlicky, oniony goodness bursting through already — I swear this is the part where everyone starts asking about this dip!
Step 3: Bake Until Bubbly and Golden
Preheat your oven to 400°F (200°C). Pour your mixture into an oven-safe dish — I like to use a ceramic or glass baking dish about 1.5 quarts in size. Bake it uncovered for 20 minutes until it’s heated through and just starting to brown on the edges. This baking step really melds the flavors and gives it that comforting warm dip sensation that’s irresistible at any gathering.
Pro Tips for Making Vegan Spinach Artichoke Dip Recipe
- Soak your cashews thoroughly: I learned the hard way that not soaking long enough leads to a gritty texture, so overnight is your best bet!
- Squeeze extra moisture from spinach: Using a clean dish towel or cheesecloth to wring spinach prevents watery dip, keeping flavors bold.
- Use a glass or ceramic dish for baking: These materials heat evenly, giving you that perfect golden top without burning.
- Don’t skip the baking step: Eating it unbaked means missing out on the warm, melded flavors that everyone raves about.
How to Serve Vegan Spinach Artichoke Dip Recipe

Garnishes
I usually sprinkle chopped fresh parsley or chives on top right before serving — it adds a pop of color and fresh herbaceous note that brightens the rich dip beautifully. Sometimes I add a light drizzle of olive oil or a few red pepper flakes if I want a slight kick.
Side Dishes
My favorite ways to serve this dip include crunchy tortilla chips, thick cucumber slices, cherry tomatoes, and even crispy pita chips. It’s also fantastic as a spread on toasted baguette slices. You’ll find that your guests can’t stop dipping!
Creative Ways to Present
For holiday parties, I like hollowing out a round sourdough loaf to serve the dip “in a bowl” — it’s such a fun presentation and the bread gets all nice and soaked with dip. Another idea is serving mini portions in individual ramekins for a fancy touch that makes your guests feel extra special.
Make Ahead and Storage
Storing Leftovers
I always transfer leftovers into an airtight container and refrigerate. The dip keeps beautifully for up to 4 days, and the flavors actually deepen after sitting, which is a nice bonus. Just give it a good stir before reheating — it sometimes firms up a bit in the fridge.
Freezing
From experience, this vegan spinach artichoke dip freezes well in a sealed container. I usually portion it out into smaller containers to thaw only what I need. When you defrost it, I recommend thawing overnight in the fridge to keep the texture intact.
Reheating
Reheat the dip in a preheated oven at 350°F for about 15 minutes or until hot and bubbly again. You can also microwave it in shorter bursts, stirring in between to heat evenly without drying out. Adding a splash of water or plant milk before reheating can help restore creaminess if needed.
FAQs
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Can I use raw almonds instead of cashews in this Vegan Spinach Artichoke Dip Recipe?
Raw almonds have a firmer texture and stronger flavor compared to cashews, which can affect the creaminess and mildness of the dip. I haven’t tried almonds in this recipe, but if you do, make sure to soak them very well and blend thoroughly. You might also want to add a little extra water or plant milk to get the right consistency.
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Is it necessary to bake the Vegan Spinach Artichoke Dip Recipe, or can I serve it cold?
Baking is key to achieving that warm, melty texture that makes this dip so comforting and delicious. While you can serve it cold for a quicker snack, it won’t have the same melded, bubbly richness that baking brings out. So I definitely recommend that step if you can.
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Can I make this dip nut-free?
The soaked cashews are the base for creaminess here, so removing them means losing that texture. However, some people use silken tofu or blended white beans as an alternative. I haven’t tested those swaps personally, but they could be a good starting point if you’re avoiding nuts.
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What should I use to serve Vegan Spinach Artichoke Dip Recipe for a party?
This dip pairs wonderfully with crunchy tortilla chips, pita chips, sliced veggies like cucumber and bell pepper, and even crusty bread slices. You can’t go wrong — I like offering a few different dippers for variety and texture contrast.
Final Thoughts
Honestly, this Vegan Spinach Artichoke Dip Recipe has become a staple in my kitchen because it’s just that good and so easy to make. It satisfies the cheesy dip craving without any dairy, and my family always asks for seconds. I’m confident that once you try it, you’ll be reaching for this recipe whenever you want a cozy, crowd-pleasing appetizer. So grab your blender, soak those cashews, and get dipping—your taste buds will thank you!
Print
Vegan Spinach Artichoke Dip Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegan
Description
This Healthy Spinach Artichoke Dip is a creamy, flavorful, and easy-to-make dairy-free vegan appetizer. Made with soaked cashews, vegan mayonnaise, spinach, and artichoke hearts, it is baked to perfection, creating a crowd-pleasing dip that pairs wonderfully with tortilla chips or fresh vegetables.
Ingredients
Base
- 1 cup raw cashews (soaked overnight)
- 1 ¼ cup vegan mayonnaise
- ¼ cup water
Vegetables & Flavorings
- 16 ounces frozen spinach (thawed and drained)
- 13.5 ounces artichoke hearts (chopped and drained)
- ⅓ cup onions (finely chopped)
- 4 garlic cloves (minced)
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat the oven: Set your oven to 400 degrees Fahrenheit to prepare it for baking the dip.
- Prepare the cashew base: In a food processor, combine the soaked cashews, vegan mayonnaise, and water. Blend for 1-2 minutes until the mixture is smooth and creamy.
- Mix the ingredients: Transfer the creamy cashew mixture into a large mixing bowl. Add the thawed and drained spinach, chopped artichoke hearts, finely chopped onions, minced garlic, salt, and pepper. Stir well to combine all ingredients evenly.
- Bake the dip: Pour the mixture into an oven-proof dish, spreading it evenly. Bake in the preheated oven for 20 minutes until heated through and slightly golden on top.
- Serve: Remove from the oven and serve warm with tortilla chips, cucumber slices, or other fresh vegetables for dipping.
Notes
- This vegan spinach artichoke dip is rich and creamy without any dairy ingredients, making it perfect for those with lactose intolerance or following a vegan lifestyle.
- Soaking the cashews overnight ensures a smooth and creamy texture in the dip.
- Make sure to thoroughly drain the spinach and artichoke hearts to avoid excess moisture in the dip.
- Enjoy this dip as a healthy appetizer or party snack that’s sure to impress guests.
Nutrition
- Serving Size: 1 serving
- Calories: 438 kcal
- Sugar: 2 g
- Sodium: 646 mg
- Fat: 40 g
- Saturated Fat: 7 g
- Unsaturated Fat: 33 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 0 mg

