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Tropical Mango Pavlova Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 148 reviews
  • Author: Nora
  • Prep Time: 20 min
  • Cook Time: 60 min
  • Total Time: 200 min
  • Yield: 6 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: Australian

Description

Delicious and easy-to-make tropical pavlova featuring a crisp meringue base topped with whipped cream and a vibrant medley of fresh tropical fruits, all finished with a sweet mango puree drizzle. Perfect as a light, refreshing summer dessert full of exotic fruit flavors.


Ingredients

Scale

Meringue

  • 3 large Egg Whites
  • 175 g Caster Sugar
  • 0.25 tsp Cream of Tartar
  • 1 tsp Vanilla Extract

Topping & Fruit

  • 150 ml Double Cream
  • 1 tsp Icing Sugar
  • 2 Kiwi
  • 2 Passionfruit
  • 200 g Pineapple
  • 90 g Mango
  • 2 tbsp Caster Sugar
  • 1 tsp Lime Juice


Instructions

  1. Prepare oven and tray: Preheat the oven to 140°C (275°F) and line a large baking tray with baking paper to prevent sticking and allow even baking.
  2. Whisk egg whites: Place the egg whites in a large mixing bowl and use an electric whisk to beat them until stiff peaks form, ensuring air is incorporated for a fluffy meringue.
  3. Add sugar gradually: Reduce whisk speed and slowly add caster sugar, beating until the mixture is glossy and fully combined, creating a smooth, stable meringue base.
  4. Incorporate cream of tartar and vanilla: Mix in the cream of tartar and vanilla extract gently to stabilize the meringue and add flavor without deflating it.
  5. Shape meringue on tray: Using a spatula or spoon, transfer the meringue to the lined baking tray and spread into a circle, forming a crater in the center with higher edges to hold toppings.
  6. Bake the meringue: Place the meringue in the preheated oven and bake for 60 minutes. Keep the oven door closed during baking to avoid cracks or collapse.
  7. Cool meringue in oven: After baking, turn off the oven and let the meringue cool completely inside to maintain its structure and crisp texture.
  8. Make mango puree: While the meringue cools, blend half the mango with lime juice and caster sugar in a food processor until smooth; set aside for topping.
  9. Whip the cream: Whip the double cream with icing sugar until thick peaks form, ready to be spread over the cooled meringue base.
  10. Assemble pavlova: Spread the whipped cream evenly in the meringue crater, then slice kiwi, pineapple, and remaining mango and arrange over the cream layer.
  11. Add passionfruit and mango puree: Dot the pavlova with passionfruit seeds and drizzle the prepared mango puree on top for added tropical flavor and presentation.
  12. Serve: Serve the pavlova immediately to enjoy its crisp meringue and fresh fruit topping at their best texture and flavor.

Notes

  • Great way to use leftover egg whites from other recipes.
  • Easy to customize with different tropical fruits based on availability and preference.
  • Best served immediately for optimal crispness.
  • Perfect light and fruity dessert for family gatherings during summer.

Nutrition

  • Serving Size: 1 serving
  • Calories: 296 kcal
  • Sugar: 46 g
  • Sodium: 45 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 28 mg