If you’re on the hunt for a savory, comforting dish that feels special but is surprisingly simple, this Spinach and Feta Quiche Recipe might just become your new go-to. I absolutely love how this quiche turns out—creamy, flavorful, with that perfect balance of tender spinach and tangy feta. Whether you’re making brunch for friends or just want a wholesome breakfast, this recipe delivers a crowd-pleaser every time. Stick with me here, because I’m going to share all the tips and tricks that make this spinach and feta quiche truly shine.
Why You’ll Love This Recipe
- Simple and Wholesome: Uses everyday ingredients you probably already have in your kitchen.
- Versatile Flavor: The combo of spinach and salty feta adds brightness without overpowering the custard base.
- Make-Ahead Friendly: Perfect for prepping in advance and reheating for an easy meal later.
- Impressively Crowd-Pleasing: Whether for brunch or light dinner, this quiche is always a hit with family and friends.
Ingredients You’ll Need
Each ingredient plays an important role here—fresh spinach adds a subtle earthiness while feta contributes that irresistible salty tang. Using fresh pie crust makes all the difference, but I’ll also share options if you’re short on time.
- Easy Pie Crust: Homemade is best for flaky goodness, but store-bought works fine too—just pick one you love.
- Fresh Spinach: Fresh wins every time; the wilted leaves keep a nice texture and vibrant color.
- Large Eggs: The base of your custard, so make sure they’re fresh for a silky finish.
- Milk: Adds creaminess without heaviness; whole milk is great but 2% works well.
- Crumbled Feta or Goat Cheese: I prefer feta for its tang and saltiness, but goat cheese can add a milder, creamier note.
- Green Onions: These give a mild fresh bite; you can use regular onions too, but green onions are my personal favorite here.
- Sea Salt: Enhances all the flavors without being overpowering.
- Freshly Ground Black Pepper: Adds a gentle kick; freshly ground is key for that peppery aroma.
Variations
I’ve played around with this Spinach and Feta Quiche Recipe a lot, and it’s easy to customize to suit your tastes or what’s on hand. Here are some variations I’m excited to share.
- Adding Mushrooms: When I toss in sautéed mushrooms, it adds a lovely earthiness and depth to the quiche that my family can’t get enough of.
- Use Different Cheeses: Try swapping feta for ricotta or Swiss for a milder, creamier texture; goat cheese gives it a tangy twist I adore too.
- Gluten-Free Crust: For gluten-free needs, a store-bought or homemade gluten-free pie crust works wonderfully with this filling.
- Herbs and Spice: I sometimes add fresh dill or cracked nutmeg for a subtle flavor boost that makes every bite memorable.
How to Make Spinach and Feta Quiche Recipe
Step 1: Prepare the Pie Crust
Roll out your pie crust until it’s about ⅛-inch thick—thin enough for a crisp, flaky base but sturdy enough to hold all that yummy filling. I love gently rolling it over the rolling pin before transferring it to the pie dish to avoid any tears. Press it firmly into the dish, trim the edges but leave a little overhang, then tuck the edges under and crimp with your fingers or a fork for a pretty, rustic look. Chill the crust while you preheat your oven to 425°F to keep it from shrinking while baking.
Step 2: Blind Bake the Crust
This is a step I used to skip, but trust me—it makes all the difference. Prick the bottom of your chilled crust with a fork, then line it with parchment and fill with pie weights or dried beans. Bake for about 15 minutes until the edges are set. Remove the weights and parchment, then bake for another 5 to 8 minutes to ensure the crust bottom doesn’t get soggy once the filling goes in. It creates that ideal crisp texture I look for in a quiche.
Step 3: Prepare the Spinach and Filling
I usually steam the spinach quickly in a steamer basket over simmering water—about 1-2 minutes until just wilted. Then, I squeeze out every bit of water with a kitchen towel because excess moisture would make the quiche soggy. Whisk together the eggs and milk in a large bowl, then stir in your spinach, crumbled feta, chopped green onions, salt, and freshly ground black pepper. This mixture needs to be evenly combined to bake beautifully.
Step 4: Bake Until Perfectly Set
Pour your filling into the par-baked crust and smooth it out with a spatula if needed. Bake at 350°F for 40 to 50 minutes, or until the egg custard sets just right—you’ll know it’s done when the center no longer jiggles when you gently shake the pie dish. Letting it cool for about 10 minutes before slicing helps the quiche finish setting and keeps the slices neat.
Pro Tips for Making Spinach and Feta Quiche Recipe
- Avoid a Soggy Crust: Blind bake your crust thoroughly and make sure to wring out spinach well.
- Handle Spinach with Care: Quickly steaming spinach keeps the flavor fresh and texture tender, not mushy.
- Don’t Rush Cooling: Rest the quiche after baking to ensure clean slices and a custard that holds together.
- Fresh Ingredients Matter: Use quality feta and fresh eggs for the best flavor impact.
How to Serve Spinach and Feta Quiche Recipe

Garnishes
I love finishing my quiche with a sprinkle of freshly chopped chives or parsley for a pop of color and freshness. A light drizzle of good olive oil or a squeeze of lemon juice sometimes takes the flavors to the next level, especially if your feta isn’t super tangy.
Side Dishes
My go-to sides for this spinach and feta quiche are a crisp green salad dressed simply with lemon vinaigrette, or fresh fruit like ripe grapes and sliced berries. If you want something heartier, roasted potatoes or a warm grain salad complement the quiche nicely without overwhelming its flavors.
Creative Ways to Present
For brunch gatherings, I’ve served this quiche in individual mini tart pans for effortless portion control and a charming presentation. Another fun idea is to top each slice with a poached egg or avocado slices for an extra indulgent touch that guests love.
Make Ahead and Storage
Storing Leftovers
Leftover quiche refrigerates beautifully. I store mine covered tightly with plastic wrap or in an airtight container and it stays fresh for up to 3 days. It’s a great way to have ready-made breakfasts or quick lunches during the week.
Freezing
Freezing spinach and feta quiche is totally doable! I slice and wrap individual pieces tightly in plastic wrap and foil before freezing. When I want to reheat, I just thaw overnight in the fridge. It keeps the texture nicely and tastes almost as fresh as when first baked.
Reheating
For reheating leftovers, I recommend warming slices in a 350°F oven for about 15 minutes. This method helps keep the crust crisp and the filling creamy—microwaving tends to make it a bit soggy, which I’ve found disappointing.
FAQs
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Can I use frozen spinach instead of fresh?
You can, but I highly recommend thawing and squeezing out as much moisture as possible before using frozen spinach. Fresh spinach tends to give a brighter flavor and better texture, but frozen spinach can be a good shortcut if you’re in a pinch.
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Can I make this quiche crustless?
Absolutely! For a lighter option, you can skip the crust altogether—just grease your pie dish well and bake the filling for slightly less time, keeping an eye on it to avoid overcooking.
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How do I tell when the quiche is done?
Look for a slightly golden top with the egg custard set—meaning it doesn’t jiggle when you gently shake the dish. A toothpick inserted in the center should come out clean or with just a few moist crumbs.
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Can I prepare the quiche the night before?
You can assemble it the night before and keep it covered in the fridge, then simply bake it fresh the next morning. This trick saved me many times when hosting brunch—super convenient!
Final Thoughts
This Spinach and Feta Quiche Recipe holds a special spot in my recipe box because it’s one of those dishes that’s elegant enough for guests but easy enough for everyday meals. I love how adaptable it is—you can dress it up or keep it simple, and it always comes out delicious. If you cook or bake it exactly as I’ve shared here, I know you’ll be delighted with the result. So go ahead, give it a try, and watch it become one of your favorite savory pies too!
Print
Spinach and Feta Quiche Recipe
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Total Time: 90 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Spinach Quiche is a delicious and easy-to-make breakfast or brunch dish featuring a delicate egg custard filled with fresh spinach, tangy feta cheese, and green onions, all baked in a flaky homemade pie crust. Perfectly balanced with savory flavors and a tender texture, it’s great served warm alongside a fresh green salad or fruit.
Ingredients
Pie Crust
- 1 recipe Easy Pie Crust (chilled at least 2 hours, save remaining dough for another use)
Filling
- 5 ounces fresh spinach
- 6 large eggs
- ½ cup milk
- 1 cup crumbled feta or goat cheese
- 1 cup chopped green onions
- ¼ teaspoon sea salt
- Freshly ground black pepper, to taste
Instructions
- Prepare the Pie Crust: Roll out one disk of pie dough to a large circle about ⅛-inch thick. Gently roll it over your rolling pin and unroll it over a 9- or 9.5-inch pie dish. Press it firmly into the bottom and up the sides of the pan with your hands. Trim excess dough to leave a ½-inch overhang, then roll the dough edge under itself to align with the rim. Crimp the edges using fingers or a fork. Tent loosely with plastic wrap and refrigerate while preheating the oven.
- Blind Bake the Crust: Preheat oven to 425°F. Remove plastic wrap, prick the bottom of the crust all over with a fork. Line the crust with parchment paper, fill with dried beans or pie weights up to the top of the crust. Bake for 15 minutes until edges are set.
- Finish Baking the Crust: Remove parchment and weights carefully. Bake crust for an additional 5 to 8 minutes until the bottom begins to set and looks lightly golden. Remove and let cool slightly.
- Steam the Spinach: Lower oven temperature to 350°F. Place spinach in a steamer basket over simmering water (about 1 inch). Cover and steam for 1 to 2 minutes until wilted. Transfer spinach to a kitchen towel and squeeze out excess moisture thoroughly.
- Mix Filling: In a large bowl, whisk together the eggs and milk until combined. Add the steamed spinach, crumbled feta cheese, chopped green onions, sea salt, and freshly ground black pepper. Stir gently to combine.
- Fill the Crust: Pour the egg mixture into the warm pie crust. Use a spatula to spread it evenly if needed.
- Bake the Quiche: Bake at 350°F for 40 to 50 minutes, or until the eggs are just set and the top is lightly golden.
- Cool and Serve: Allow the quiche to cool for about 10 minutes before slicing and serving warm.
Notes
- This quiche makes a tasty breakfast or brunch option, balancing savory spinach and feta flavors with a creamy egg custard.
- Use a 9- or 9.5-inch pie plate to ensure proper fit for the crust and filling.
- Leftover pie crust dough can be saved and refrigerated for future use.
- Ensure spinach is well-drained to prevent a soggy crust.
- Serve with a crisp green salad or fresh fruit for a complete meal.
Nutrition
- Serving Size: 1 slice (1/8 of quiche)
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 430 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 210 mg

