If you’ve been hesitant to try cooking lamb at home, this Sous Vide Boneless Lamb Leg Recipe will completely change your mind. The magic of sous vide takes any guesswork out of the equation, guaranteeing tender, juicy, and ultra-flavorful lamb every single time. I absolutely love how this method locks in all those delicious herbs and spices, creating a dish that feels both elegant and comforting without fuss. Stick with me, and I’ll show you exactly how to pull it off like a pro—you won’t believe how effortless and rewarding this is!
Why You’ll Love This Recipe
- Consistent Tenderness: Sous vide cooking ensures your lamb turns out perfectly tender without any dry edges or overcooked spots.
- Flavor-Packed: Marinating the lamb in a fragrant blend of herbs and spices gives every bite a vibrant, savory punch.
- Easy to Master: Even if you’re new to sous vide, this recipe walks you through every step so you can cook with confidence.
- Perfect for Special Occasions or Weeknights: Impress your guests or treat yourself to a restaurant-quality meal without the stress.
Ingredients You’ll Need
The ingredients here are simple, but they work beautifully together to flavor the lamb deeply. When shopping, look for fresh rosemary and thyme for the most aromatic results, and don’t skip the mustard seeds—they add that little extra warmth and texture I adore.
- Boneless leg of lamb: Make sure it’s butterflied or boneless and around 3-5 pounds for even cooking.
- Mustard seeds: Adds a subtle spicy crunch when ground into the paste.
- Coriander: Offers a citrusy, warm flavor that complements lamb perfectly.
- Cumin: Brings an earthy depth and slight nuttiness to the seasoning.
- Peppercorns: Fresh cracked for a touch of sharp spice.
- Kosher salt: Essential for seasoning and helping the flavors penetrate the meat.
- Garlic cloves: Roasted or fresh, garlic always takes lamb to the next level.
- Rosemary sprig leaves: Fresh is best—gives that classic piney, woodsy aroma.
- Thyme sprig leaves: Adds a gentle herbal note that brightens the profile.
- Olive oil: Helps bind the herb paste and adds rich fruitiness.
- Ghee or butter: For searing at the end to get that beautiful golden crust.
- Chopped parsley: Fresh and bright for the salsa verde topping.
- Flaked sea salt: For finishing—adds texture and a pop of flavor.
- Lemon juice and zest: Bring brightness and cut through the richness of the lamb.
Variations
I like to keep this recipe pretty classic because the herb and spice blend is so comforting and vibrant on its own. But I also encourage you to tweak it a bit depending on your mood or what you have in your pantry—that’s the beauty of sous vide; it’s versatile!
- Herb Variations: I’ve swapped rosemary with sage or mint for different aromatic results, especially fun if you want a fresher, springtime feel.
- Spicy Kick: Adding a pinch of smoked paprika or cayenne gives it a subtle smoky heat that my family goes crazy for during colder months.
- Garlic-Heavy: When guests come over who love garlic as much as I do, I sometimes double the cloves for an extra punch.
- Diet-Friendly: This recipe is naturally gluten-free and low-carb, so just pair it with your favorite veggies or salads to keep things light.
How to Make Sous Vide Boneless Lamb Leg Recipe
Step 1: Prepare Your Water Bath and Herb Paste
First things first, set your immersion circulator to 130°F for that perfect medium-rare finish—trust me, you’ll want to stick to this temp for that beautifully tender lamb. While the water warms, combine the mustard seeds, coriander, cumin, peppercorns, kosher salt, garlic cloves, rosemary, thyme, and olive oil in a food processor or mortar and pestle. Grinding them into a paste releases the oils and flavors, giving your lamb an incredible depth. I like using the mortar and pestle for a rustic texture, but the food processor is a real time-saver if you’re in a rush.
Step 2: Season and Score the Lamb
Season your boneless leg of lamb liberally with kosher salt on both sides—don’t be shy here as sous vide won’t over-salt the meat. Place the lamb fat-cap side down and score the top by dragging a sharp paring knife diagonally in both directions to create a crosshatch pattern. This helps the herb paste penetrate deep into the meat. When I first tried scoring, I worried about cutting too deep, but it’s really just shallow lines on the surface—this trick makes all the difference in texture and flavor absorption!
Step 3: Rub, Roll, and Seal
Spread the herb paste generously across the scored surface, then roll the lamb tightly and secure it with butcher’s twine. This step keeps everything compact during cooking, and you’ll appreciate how nicely it slices later. Next, vacuum seal your rolled lamb or place it in a heavy-duty zipper bag, removing as much air as possible with the water displacement method. This keeps the meat evenly cooked and infused with those wonderful flavors.
Step 4: Cook Sous Vide and Sear to Finish
Place your sealed bag into the preheated water bath and cook for 3 to 5 hours—anywhere in this window will work, but closer to 5 hours will give you that fall-apart tenderness. Once time’s up, carefully remove the lamb from the bag and pat it very dry with paper towels—that dryness is key for a proper sear. Heat a cast iron skillet until smoking hot, add a generous amount of ghee or butter, then sear the lamb on all sides until it develops a golden-brown crust. This finish gives such a beautiful texture contrast that your meal instantly feels restaurant-worthy.
Step 5: Rest, Slice, and Serve with Salsa Verde
Rest your lamb a few minutes on a cutting board to let the juices redistribute. While it’s resting, whip up the salsa verde by combining chopped parsley, flaked sea salt, fresh lemon juice, lemon zest, and olive oil. This bright, zesty sauce cuts through the richness beautifully and adds a fresh pop of color. Remove the twine, slice the lamb into half-inch pieces, and spoon the salsa verde on top. I promise you, this moment when you taste that first bite—WOW. It’s why I keep coming back to this recipe over and over.
Pro Tips for Making Sous Vide Boneless Lamb Leg Recipe
- Use a Sharp Knife for Scoring: A dull knife makes scoring uneven and can tear the meat—sharpness ensures clean, shallow cuts that absorb flavors better.
- Dry Thoroughly Before Searing: Moisture on the lamb hinders browning; patting it dry helps create that beautiful crust.
- Don’t Skip the Rest After Searing: Resting locks in juices and keeps your slices juicy when you plate.
- Use Butcher’s Twine to Secure the Rolled Lamb: Avoids unraveling in the sous vide bath, resulting in even cooking.
How to Serve Sous Vide Boneless Lamb Leg Recipe

Garnishes
I love topping my lamb slices with fresh chopped parsley and a sprinkle of flaked sea salt for an extra burst of freshness and a subtle crunch. A few lemon zest curls on top can really brighten the plate visually and flavor-wise—freshness is key to balancing the rich lamb.
Side Dishes
When serving, I usually pair this lamb with creamy mashed potatoes or a silky parsnip purée—both soak up the juices incredibly well. Roasted seasonal vegetables like carrots, Brussels sprouts, or asparagus add a lovely earthiness and color contrast. On warmer days, a crisp green salad with lemon vinaigrette keeps the meal light and fresh.
Creative Ways to Present
For special occasions, I like arranging the sliced lamb fanned out on a large platter, drizzled with salsa verde and garnished with edible flowers and lemon wedges. It instantly makes your dinner table look elegant without extra effort. You can even serve it over a bed of herbed couscous or wild rice for a full one-bowl presentation that feels rustic chic.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. I recommend slicing the lamb first and keeping the salsa verde separate to maintain freshness. When packed well, the lamb stays juicy and flavorful without drying out.
Freezing
I’ve frozen the cooked lamb before by wrapping slices tightly in plastic wrap and then placing them in freezer bags. It freezes well for up to 2 months, which is great for meal prepping or saving leftovers for a busy night. Just thaw overnight in the fridge before reheating.
Reheating
To reheat without sacrificing tenderness, I gently warm the slices in a low oven (about 250°F) covered with foil, or quickly in a skillet with a bit of butter over medium-low heat. This reheating method preserves juiciness without overcooking, much better than the microwave.
FAQs
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Can I sous vide the lamb leg to a different doneness?
Absolutely! The sous vide method is very forgiving and precise. For medium, raise the temperature to 140°F; for medium-well, 150°F. Just keep in mind that higher temps will result in less pink and a firmer texture. Adjust cooking time slightly longer for tougher cuts.
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Do I need special equipment to try this Sous Vide Boneless Lamb Leg Recipe?
You’ll need an immersion circulator or sous vide machine and a container for the water bath. It’s an investment that opens up endless home cooking possibilities—and this recipe is a fantastic way to start exploring sous vide cooking.
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What if I don’t have a vacuum sealer?
No worries! You can use a heavy-duty zipper bag and employ the water displacement method to remove air: slowly lower the bag into water until just the seal remains above water, then zip it shut. This works great for sous vide cooking as well.
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Can I prep the lamb and keep it before cooking sous vide?
Yes! You can rub the lamb with the herb paste and vacuum seal it up to 24 hours ahead, storing it in the fridge. This allows flavors to meld even more and makes your day-of cooking super quick.
Final Thoughts
This Sous Vide Boneless Lamb Leg Recipe has quickly become a go-to for me whenever I want to impress with minimal stress. The way sous vide transforms lamb into a consistently tender and flavorful dish blew me away the first time I tried it, and I’m sure it will for you too. Whether it’s a special holiday dinner or a weekend treat, you’ll love how easy and rewarding this recipe is. Give it a shot—you might just find yourself reaching for sous vide lamb more and more often!
Print
Sous Vide Boneless Lamb Leg Recipe
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 20 minutes
- Yield: 12 servings
- Category: Main Course
- Method: Sous Vide
- Cuisine: American
Description
This Sous Vide Boneless Leg of Lamb recipe delivers a tender, juicy, and flavorful main course perfect for special occasions or a luxurious Sunday dinner. Using sous vide cooking ensures perfectly even doneness, while aromatic spices, fresh herbs, and a vibrant salsa verde elevate the dish with delicious complexity.
Ingredients
Lamb and Spice Paste
- 3-5 pound boneless leg of lamb
- 1 tbsp mustard seeds
- 1 tbsp coriander
- 1 tbsp cumin
- 1 tsp peppercorns
- 2 tsp kosher salt
- 4 garlic cloves
- Leaves of 1 rosemary sprig
- Leaves of 2 thyme sprigs
- 2 tbsp olive oil
For Searing and Finishing
- Ghee or butter for searing
Salsa Verde
- 1/4 cup chopped parsley
- 1/2 tsp flaked sea salt
- Juice of half a lemon
- Zest of one lemon
- 2 tbsp olive oil
Instructions
- Preheat Water Bath: Using your immersion circulator, preheat the water bath to 130 degrees Fahrenheit for precise sous vide cooking.
- Prepare Spice Paste: Add mustard seeds, coriander, cumin, peppercorns, kosher salt, garlic cloves, rosemary, thyme, and olive oil into a food processor or use a mortar and pestle to grind them into a fragrant paste.
- Season Leg of Lamb: Liberally season the boneless leg of lamb on both sides with additional kosher salt. Place it with the fat cap side down and score the top in a diagonal crosshatch pattern using a sharp paring knife.
- Apply Herb Paste and Roll: Rub the prepared herb paste thoroughly over the scored side of the lamb. Roll the leg up tightly and secure it with butcher’s twine to maintain shape during cooking.
- Vacuum Seal: Vacuum seal the rolled leg of lamb using a vacuum bag or place it in a gallon-sized zipper top bag and remove all the air to ensure full water contact during sous vide cooking.
- Sous Vide Cook: Submerge the sealed lamb into the preheated water bath and cook for 3 to 5 hours to achieve tender, evenly cooked meat.
- Remove and Dry: After cooking, carefully remove the lamb from the bag and pat it as dry as possible using paper towels to prepare for searing.
- Sear the Lamb: Heat a cast iron skillet until extremely hot. Add enough ghee or butter to coat the pan and sear the lamb on all sides until a golden-brown crust forms, adding depth of flavor.
- Rest the Meat: Let the lamb rest briefly on a cutting board to allow juices to redistribute, ensuring moist slices.
- Prepare Salsa Verde: Mix together chopped parsley, flaked sea salt, lemon juice, lemon zest, and olive oil to create a fresh, vibrant salsa verde. Adjust seasoning to taste.
- Slice and Serve: Remove the butcher’s twine, slice the lamb into 1/2 inch pieces, top with salsa verde, and serve immediately for a delicious, elegant meal.
Notes
- Use boneless leg of lamb that is butterflied for the best sous vide results and ease of rolling.
- Scoring the fat helps the flavors penetrate better and crisps up nicely when seared.
- Searing on a very hot cast iron skillet with ghee or butter adds a perfect crust and richer flavor.
- Adjust the herb and spice paste to your own preference to customize flavor profiles.
- Ensure the bag is fully submerged in the water bath and properly sealed to prevent water from entering the bag.
Nutrition
- Serving Size: 1 serving
- Calories: 142 kcal
- Sugar: 1 g
- Sodium: 531 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 46 mg


