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Simple Pumpkin Risotto Recipe

I absolutely love this Simple Pumpkin Risotto Recipe because it brings all the cozy, comforting vibes of fall into one creamy, satisfying dish. When I first tried making pumpkin risotto, I was amazed by how the earthy sweetness of pumpkin blends perfectly with the classic savory risotto flavor—making it a perfect dish for chilly evenings or when you want something a bit special without a ton of fuss. You’ll find that this recipe is naturally vegan and gluten-free, so it’s great for sharing with friends or family who have dietary preferences.

This recipe works wonderfully both as a weeknight dinner and as an impressive side for holiday gatherings. What makes it stand out is its simplicity—it’s one pot, flows smoothly, and the key to getting that beautiful creamy texture is just patience and stirring. I discovered this trick when I was experimenting with risotto, and it really makes all the difference, giving you that luscious finish without any cream or cheese.

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Why You’ll Love This Recipe

  • Easy One-Pot Meal: Minimal cleanup because everything cooks in a single pan.
  • Naturally Vegan and Gluten-Free: Perfect for diverse dietary needs without sacrificing flavor.
  • Deliciously Creamy Texture: Achieved without cream or cheese thanks to slow cooking and stirring.
  • Seasonal and Versatile: Ideal for fall dinners but flexible enough for all year round enjoyment.

Ingredients You’ll Need

These ingredients come together effortlessly to create a balance of savory and sweet with the warm flavors of sage and Italian seasoning enhancing the pumpkin’s natural richness. When shopping, look for high-quality Arborio rice for that perfect creamy risotto texture.

  • Vegetable bouillon cubes: Adds a savory base and depth without meat-based stock.
  • Water: Used to dissolve the bouillon and slowly cook your rice to creamy perfection.
  • Olive oil: A smooth, rich fat that helps soften the onions and garlic without overpowering other flavors.
  • Yellow onion: Finely diced to melt into the dish, building a gentle sweetness.
  • Garlic: Thinly sliced for a subtle aromatic kick throughout.
  • Fresh sage: Brings a beautiful earthy, herbal note that pairs brilliantly with pumpkin.
  • Italian seasoning: Your easy shortcut to a medley of flavors like oregano, basil, and thyme.
  • Paprika: Adds a touch of warmth and color to the dish.
  • Arborio rice: The star for that creamy, slightly chewy risotto texture.
  • Pumpkin puree: The heart of the recipe; opt for pure pumpkin, not pumpkin pie filling.
  • Salt and black pepper: For seasoning to taste; essential to balance the flavors.
  • Plant-based milk: Adds a final creamy touch and helps mellow the flavors.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about this Simple Pumpkin Risotto Recipe is how you can tweak it to fit your mood or pantry. I love experimenting with mix-ins to elevate the dish or switch things up seasonally, and I encourage you to make it your own!

  • Add Mushrooms: I sometimes sauté cremini mushrooms with the onions for an earthy depth that makes the dish feel extra hearty.
  • Use Coconut Milk Instead: Swapping in coconut milk instead of plant-based milk gives it a subtle tropical creaminess that’s really delicious.
  • Spice it Up: A pinch of cayenne or chili flakes can add a warm kick if you enjoy a bit of heat.
  • Herb Variations: Try fresh thyme or rosemary instead of sage for a different herbal note.

How to Make Simple Pumpkin Risotto Recipe

Step 1: Prepare Your Broth

Start by dissolving all five vegetable bouillon cubes into 2 cups of hot water—this will be your flavorful broth base to cook the rice in. I like to keep it warm by placing the broth near the stove so it’s ready to add as you go. Keeping the broth warm is essential because cold liquid can shock the rice and slow down the cooking process.

Step 2: Sauté Aromatics

In a large pan with a lid, heat 3 tablespoons of olive oil over medium heat. Add the finely diced onion and thinly sliced garlic, and stir them around until they start to turn golden and smell fragrant—this generally takes about 5 minutes. I always keep an eye on the garlic because it can burn quickly and turn bitter.

Step 3: Add Herbs and Rice

Once the onion and garlic soften, toss in your fresh sage, Italian seasoning, and paprika. Stir everything together so the spices bloom slightly. Now add the Arborio rice—2 cups—and give it a good stir until each grain is coated in oil and starts to look a bit translucent. This toasting step adds a subtle nutty flavor that’s key to great risotto.

Step 4: Incorporate Pumpkin and Broth

Reduce the heat to medium-low, and pour in the entire can (about 15 ounces) of pumpkin puree and one cup of your warm vegetable broth. Stir constantly to prevent the mixture from sticking and burning on the bottom of the pan. The pumpkin adds amazing creaminess and color without needing any cream!

Step 5: Gradually Add Remaining Broth

Continue to add water one cup at a time, stirring continuously. Allow the liquid to nearly absorb before adding the next cup. This process usually takes about 30 minutes—yes, it requires some patience, but that’s what gets the rice perfectly tender and creamy. I usually keep a cozy playlist going while stirring because it’s a great excuse to slow down and savor the cooking.

Step 6: Final Touches

Once the rice is tender and all the broth is absorbed, season with salt and black pepper according to your taste. Stir in ¼ cup of plant-based milk to finish with that extra creamy texture and smooth mouthfeel. Give it a final taste and adjust seasoning if needed, then serve immediately for the best experience.

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Pro Tips for Making Simple Pumpkin Risotto Recipe

  • Warm Your Broth: Always keep your broth warm while cooking so the temperature doesn’t drop and slow the rice’s cooking.
  • Stir, Stir, Stir: Stirring frequently releases the starch from the rice, creating that classic creamy risotto texture.
  • Use Pure Pumpkin: Choose pure pumpkin puree, not pie filling, to avoid any added sugars or spices.
  • Don’t Rush the Process: Take your time adding liquid gradually—this patience pays off in flavor and texture.

How to Serve Simple Pumpkin Risotto Recipe

A close-up view of a creamy, bright orange risotto with a soft, smooth texture on a white speckled plate with a brown rim. The risotto is thick and evenly spread, showing plump rice grains mixed with tiny pieces of a similar orange ingredient throughout. On top, three green sage leaves are placed as garnish, adding a touch of contrast and freshness. The plate sits on a white marbled surface with a light-colored cloth napkin casually placed to the side. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping my pumpkin risotto with a sprinkle of toasted pumpkin seeds for crunch and some fresh chopped sage leaves for visual appeal and extra herbal aroma. A drizzle of good quality olive oil or a splash of balsamic glaze can also elevate the flavors beautifully. If you’re not strictly vegan, a shave of Parmesan or a sprinkle of nutritional yeast adds a nice savory touch.

Side Dishes

This Simple Pumpkin Risotto Recipe pairs wonderfully with a crisp green salad dressed with lemon vinaigrette for freshness. Roasted Brussels sprouts or sautéed kale with garlic also make great sides, adding some bright green to the plate and extra nutrients. For a heartier meal, I like serving it alongside grilled tofu or a light mushroom ragout.

Creative Ways to Present

For special occasions, I’ve served this risotto inside hollowed-out mini pumpkins—that always wows guests and makes a stunning centerpiece. You can also plate it in shallow bowls and drizzle with herb oil or sprinkle pomegranate seeds on top for a pop of color. Adding edible flowers like nasturtiums can also turn the dish into something quite festive and memorable.

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge, where they stay good for up to 3 days. The risotto thickens as it cools, so it’s perfect for a quick, ready-made lunch or dinner. Just be sure to store it promptly to keep flavors fresh and avoid any spoilage.

Freezing

Freezing pumpkin risotto can be a bit tricky because the texture changes, but I’ve had decent results freezing in portioned freezer-safe containers. If you go this route, thaw overnight in the fridge before reheating gently to help it regain some creaminess.

Reheating

When reheating leftovers, I prefer warming gently on the stovetop with a splash of plant-based milk or vegetable broth to loosen it up and restore its creamy texture. Avoid microwaving at high heat as it can dry out the dish or make it tough. Stirring while warming also helps you avoid any sticking or burning.

FAQs

  1. Can I use fresh pumpkin instead of canned puree?

    Yes! You can roast and puree fresh pumpkin yourself, but be sure to cook it until very soft and drain any excess moisture. Using fresh pumpkin might alter the cooking time slightly and the flavor will be a bit more earthy and less sweet than canned puree.

  2. Is Arborio rice necessary for this recipe?

    Arborio rice is ideal because its high starch content creates creamy risotto without added cream. Using other short-grain rices may also work, but avoid long-grain rice as it won’t have the same texture or creaminess.

  3. How do I make this Simple Pumpkin Risotto Recipe vegan?

    This recipe is naturally vegan as written, just be sure to use plant-based milk and vegetable bouillon cubes. Avoid adding dairy cheese or butter, or substitute with vegan alternatives if you want extra richness.

  4. Can I prepare the broth in advance?

    Absolutely! You can prepare the vegetable broth ahead of time or even use store-bought broth for convenience. Just ensure it’s warmed before adding to the rice for best cooking results.

  5. What if I don’t have fresh sage?

    Dried sage works in a pinch, though fresh sage gives a brighter, fresher flavor. Use about half the amount if substituting dried, and add it earlier to help soften its flavor.

Final Thoughts

This Simple Pumpkin Risotto Recipe has become one of my favorite go-to dishes when I’m craving something cozy, tasty, and a bit special without a list of complicated steps. I love how it feels like a hug on a plate and how versatile it is to customize for different seasons or moods. Give this a try — I truly believe you’ll enjoy making this as much as eating it, and it might just become a family favorite in your home too.

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Simple Pumpkin Risotto Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 66 reviews
  • Author: Nora
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Description

This Simple Pumpkin Risotto is a creamy, comforting, and cozy one-pot dish perfect for fall. Made with Arborio rice, pumpkin puree, and a flavorful blend of herbs and spices, it’s naturally vegan and gluten-free, making it ideal for weeknight dinners or holiday entertaining. The risotto is cooked slowly to achieve a rich texture and enhanced flavor, finished with a touch of plant-based milk for added creaminess.


Ingredients

Broth

  • 5 vegetable bouillon cubes
  • 7 cups of water, divided

Main Ingredients

  • 3 tablespoons olive oil
  • 1 large yellow onion, finely diced
  • 6 cloves of garlic, thinly sliced
  • 2 tablespoons of fresh sage, sliced
  • 1 tablespoon of Italian seasoning
  • 1 teaspoon of paprika
  • 2 cups of Arborio rice
  • 1 (15-ounce) can of pumpkin puree
  • Salt and black pepper to taste
  • ¼ cup of plant-based milk


Instructions

  1. Prepare the Broth: Dissolve all the vegetable bouillon cubes in 2 cups of water and set aside. This will serve as your flavorful liquid base for the risotto.
  2. Sauté the Aromatics: In a large pan with a lid, heat the olive oil over medium heat. Add the finely diced onion and thinly sliced garlic. Cook, stirring occasionally, until they begin to lightly brown and become fragrant.
  3. Add Herbs and Rice: Stir in the fresh sage, Italian seasoning, and paprika to infuse the oil with flavor. Then add the Arborio rice, stirring well to coat each grain. Cook until the rice starts to look translucent around the edges, which indicates it’s ready for liquid.
  4. Cook the Risotto: Lower the heat to medium-low. Add the pumpkin puree along with one cup of water. Continuously stir the mixture to prevent sticking or burning. Cook until the mixture thickens and most of the water is absorbed.
  5. Continue Adding Liquid: Add another cup of water and repeat the stirring and cooking process. Continue this slow addition and absorption of water, stirring constantly, until all the water is used up and the rice is fully cooked and creamy. This will take approximately 30 minutes.
  6. Season and Finish: Season with salt and black pepper to taste. Stir in the plant-based milk to add creaminess. Taste and adjust seasoning if necessary. Serve the risotto immediately while hot and creamy.

Notes

  • This pumpkin risotto is naturally vegan and gluten-free, making it perfect for special dietary needs.
  • Continuous stirring is essential to achieve the creamy texture characteristic of risotto.
  • You can substitute plant-based milk with any milk of choice based on dietary preference.
  • Pair this dish with a crisp green salad or roasted vegetables for a balanced meal.
  • Use fresh sage for the best flavor, but dried sage can be substituted if necessary in smaller quantities.

Nutrition

  • Serving Size: 1 serving
  • Calories: 716 kcal
  • Sugar: 7 g
  • Sodium: 1201 mg
  • Fat: 17 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 127 g
  • Fiber: 10 g
  • Protein: 12 g
  • Cholesterol: 0 mg

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