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Sausage Stuffed Peppers Dinner Recipe

If you’re looking for a hearty, comforting meal that feels like a warm hug on your plate, you absolutely have to try this Sausage Stuffed Peppers Dinner Recipe. I promise, once you take a bite, you’ll understand why my family goes crazy for it! It’s packed with savory Italian sausage, fresh herbs, tender peppers, and cheesy goodness that will satisfy everyone at your table. Keep reading, because I’m sharing all my kitchen secrets to make sure your peppers come out perfectly every time.

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Why You’ll Love This Recipe

  • Flavor-Packed Comfort Food: The combination of sausage, herbs, garlic, and cheese creates a rich and satisfying dish.
  • Easy to Customize: You can swap out ingredients or add veggies, making it perfect for any taste or dietary need.
  • Perfect Portions: Each pepper is a ready-to-serve individual meal, perfect for meal prepping or family dinners.
  • Simple Prep & Cleanup: Minimal steps and one baking pan make this dinner a no-fuss weeknight winner.

Ingredients You’ll Need

All the ingredients for this sausage stuffed peppers dinner recipe come together for that perfect balance of meatiness, freshness, and gooey cheese. I usually shop for whatever color bell peppers look best at the market—that adds a beautiful pop to the plate, and honestly, they all work great.

  • Bell peppers: Choose large, firm peppers so they hold all that delicious stuffing without falling apart.
  • Olive oil: Helps soften the onions and cook the sausage without sticking.
  • Yellow onion: Adds a subtle sweetness that complements the sausage perfectly.
  • Italian sausage: I like mild or sweet, but spicy is a fun twist if you want some heat.
  • Mushrooms (optional): They soak up flavor beautifully, but feel free to skip if you’re not a fan.
  • Garlic cloves: Fresh and minced—garlic is a must for that savory depth.
  • Fresh herbs (oregano, parsley, basil): Fresh always wins for brightness, but dried herbs work in a pinch.
  • Salt and black pepper: To season and bring all the flavors together.
  • Chicken broth: Keeps the sausage mixture juicy and flavorful.
  • Shredded cheese: A blend of mozzarella and cheddar makes this dish super melty and tasty.
  • Cooked rice or quinoa: Adds bulk and soaks up the wonderful flavors; I love a brown rice/quinoa mix for extra texture.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this sausage stuffed peppers dinner recipe is how easy it is to tweak according to what’s on hand or your mood. I’ve tried a few variations that have kept it fresh and fun.

  • Swap the protein: I sometimes use ground turkey or chicken sausage for a lighter version, and it still packs great flavor.
  • Change the grains: Quinoa, brown rice, or even cauliflower rice if you’re after low-carb—each one gives a unique texture.
  • Add extra veggies: Spinach, zucchini, or even diced tomatoes can sneak in some extra nutrients and variety.
  • Go vegan: Use plant-based sausage and dairy-free cheese for a delicious meatless twist.

How to Make Sausage Stuffed Peppers Dinner Recipe

Step 1: Prepare the peppers with care

Start by slicing about a 1/4 inch off the tops of each bell pepper—you want just enough so the peppers stand up straight and you can remove the core easily. I’ve found that pulling out the seeds and core by hand works best to avoid tearing the pepper walls. Place your cleaned peppers cut side up in a greased 9×13-inch baking dish or cast iron skillet—this snug arrangement helps them bake evenly.

Step 2: Cook the flavorful sausage filling

Heat olive oil in a skillet over medium heat, toss in the chopped onion, and sauté for 3-4 minutes until they soften and start to smell sweet. Add the Italian sausage, mushrooms (if using), garlic, and your fresh herbs—oregano, parsley, and basil—plus salt and pepper. Break up the sausage with your spoon as it cooks for about 6-7 minutes, aiming for that slightly browned, just-cooked look. When you notice excess grease, carefully spoon out most of it—this keeps the peppers from getting greasy. Add chicken broth and let it simmer for 2 more minutes. Finally, stir in 1 cup of shredded cheese and the cooked rice or quinoa—this combination gives the filling that creamy and hearty texture you’ll love.

Step 3: Stuff and bake like a pro

Spoon the cheesy sausage mixture into your peppers, packing it all the way to the top for that satisfying finish. Here’s a little trick I learned early on: pour about an inch of warm water into the bottom of the baking dish surrounding the peppers. It helps keep the peppers moist and tender, preventing dryness. Cover the dish with foil and bake at 375°F (191°C) for 35-38 minutes until the peppers are just fork tender. Then remove the foil, sprinkle the remaining cheese over the tops, and pop them back in uncovered for 5 more minutes to get that lovely melty cheese finish.

Step 4: Serve them up with love

Once baked, sprinkle a bit more fresh parsley or herbs for a pop of color and freshness. Use tongs to carefully lift the peppers from the pan—trust me, you’ll want to keep their shape intact for presentation. Serve warm and watch everyone dig in!

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Pro Tips for Making Sausage Stuffed Peppers Dinner Recipe

  • Choose Peppers Carefully: Pick peppers that’re firm with a flat base so they sit well in the pan and don’t tip over while baking.
  • Drain Excess Grease: Removing sausage fat before mixing in the broth keeps the filling moist without making it greasy.
  • Don’t Overcook the Filling: The filling will finish cooking inside the pepper, so cook the sausage just until it’s mostly done to avoid dryness.
  • Use Warm Water in Baking Dish: Adding water around the peppers helps create steam, which keeps the pepper shells tender and juicy.

How to Serve Sausage Stuffed Peppers Dinner Recipe

The image shows a white plate with a green bell pepper stuffed with a mix of cooked rice, small pieces of ground meat, and finely chopped mushrooms. The pepper is cut in half, with the filling heaped up and some spilling over the edges. Behind the stuffed pepper, there is a fresh salad made of green leafy arugula and small red cherry tomatoes, adding bright colors to the dish. The plate rests on a white marbled surface, and there is a wooden utensil partially visible on the right side of the plate. The photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love sprinkling fresh parsley or basil on top just before serving—it adds a fragrant pop and brightens up the hearty flavors. Sometimes a little drizzle of high-quality olive oil or a sprinkle of crushed red pepper flakes can really turn things up if you’re serving guests who like a bit of a kick.

Side Dishes

For sides, I usually lean towards something light and fresh like a crisp green salad with lemon vinaigrette or roasted asparagus. Garlic bread is a crowd-pleaser too, soaking up any extra sauce. Mashed potatoes or a simple steamed green veggie also complement the peppers nicely if you want a more substantial meal.

Creative Ways to Present

For special occasions, I like to arrange these sausage stuffed peppers on a platter lined with a bed of baby spinach or arugula—adds a splash of green and looks stunning. You can also prepare these in mini bell peppers for appetizer-sized bites that are perfect for parties or potlucks.

Make Ahead and Storage

Storing Leftovers

After dinner, I store leftovers in an airtight container in the fridge. These sausage stuffed peppers keep really well for up to 4 days, making them ideal for quick lunches or easy dinners later in the week.

Freezing

If you want to freeze, I recommend wrapping each stuffed pepper tightly in plastic wrap and then placing them in a freezer bag or container. They freeze beautifully for up to 3 months—great for meal prep or when you just need a comforting dinner ready to go.

Reheating

For leftovers, I usually reheat in the microwave for a quick fix or pop them in a 300°F oven covered with foil for about 20 minutes until heated through. The oven method helps the cheese stay nice and melty without drying out the peppers.

FAQs

  1. Can I use frozen bell peppers for this recipe?

    Frozen bell peppers release a lot of water and tend to become mushy, so I don’t recommend using them for stuffing. Fresh, firm peppers work best to hold the filling and maintain texture during baking.

  2. What type of cheese works best in this sausage stuffed peppers dinner recipe?

    I typically use a blend of mozzarella and cheddar for the perfect melty, creamy texture and flavorful punch. You can also try Monterey Jack, provolone, or your favorite melting cheese depending on your taste.

  3. Can I prepare sausage stuffed peppers ahead of time and bake them later?

    Absolutely! You can stuff the peppers, cover them tightly with plastic wrap or foil, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if they go in cold from the fridge.

  4. Is there a good vegetarian alternative for this recipe?

    Yes! Substitute the Italian sausage with a plant-based sausage or a savory mixture of cooked lentils, mushrooms, and your favorite spices. Add extra cheese and herbs to keep that rich, hearty flavor.

  5. How can I tell when the peppers are done baking?

    The peppers should be tender when pierced with a fork but still hold their shape. Usually, 35-38 minutes covered baking gets them perfectly tender, then a short uncovered bake melts the cheese beautifully.

Final Thoughts

I absolutely love how this sausage stuffed peppers dinner recipe turns out every single time—it’s become a staple that brings my family around the table with smiles and full plates. Whether you’re cooking for a busy weeknight or a special occasion, these peppers deliver big on flavor and comfort without a lot of fuss. Give it a try and soon you’ll find it popping up on your meal rotation too. I’m excited to hear how you make it your own!

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Sausage Stuffed Peppers Dinner Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 82 reviews
  • Author: Nora
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American

Description

These Sausage Stuffed Peppers make a hearty and flavorful dinner, combining savory Italian sausage, aromatic herbs, tender bell peppers, and cheesy rice filling. Perfect for an easy weeknight meal, this recipe delivers a comforting balance of protein, vegetables, and grains all baked to perfection.


Ingredients

Vegetables

  • 6 large bell peppers (any color)
  • 1/2 cup chopped yellow onion (about 1/2 medium onion)
  • 1 cup (120g) chopped mushrooms (optional)
  • 3 garlic cloves, minced

Meat and Dairy

  • 1 pound uncooked Italian sausage (removed from casings)
  • 1 tablespoon olive oil
  • 1 and 1/2 cups (190g) shredded cheese, divided

Herbs & Seasonings

  • 1 teaspoon fresh chopped oregano (or 1/2 teaspoon dried)
  • 1 teaspoon fresh chopped parsley (or 1/2 teaspoon dried), plus more for garnish
  • 1 teaspoon fresh chopped basil (or 1/2 teaspoon dried)
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Liquids & Grains

  • 1/2 cup (120ml) chicken broth
  • 1 and 1/2 cups (about 300g) cooked rice or quinoa (brown rice/quinoa blend recommended)


Instructions

  1. Prepare the Peppers: Slice about 1/4 inch off the tops of the bell peppers. Remove the core and seeds carefully, ideally by pulling them out by hand. Arrange the peppers cut-side up in a greased 9×13-inch baking dish or cast iron skillet, ensuring they fit snugly.
  2. Preheat the Oven: Set your oven to 375°F (191°C) to warm up while you prepare the filling.
  3. Cook the Sausage Mixture: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Stir in the sausage, mushrooms, minced garlic, oregano, parsley, basil, salt, and black pepper. Break up the sausage with a spoon or spatula and cook until nearly fully cooked, about 6-7 minutes. Drain excess fat if needed. Pour in the chicken broth and cook for an additional 2 minutes before removing from heat. Stir in 1 cup of shredded cheese and the cooked rice or quinoa until well combined.
  4. Stuff the Peppers: Fill each prepared bell pepper with the sausage and rice mixture, pressing gently to fill to the top.
  5. Add Moisture and Bake: Optionally, pour about 1 inch of warm water into the bottom of the baking dish around the peppers to help keep them moist. Cover the dish with foil and bake for 35-38 minutes, or until peppers are nearly fork-tender.
  6. Add Cheese Topping: Remove the foil, sprinkle the remaining 1/2 cup cheese evenly over the tops of the peppers, and bake uncovered for another 5 minutes to melt the cheese.
  7. Garnish and Serve: Sprinkle additional fresh parsley or herbs on top if desired. Use tongs to carefully remove the peppers from the pan and serve warm.
  8. Storage: Refrigerate leftover stuffed peppers in an airtight container for up to 4 days or freeze for up to 3 months. To reheat, thaw overnight in the fridge and warm in the microwave or bake covered at 300°F (149°C) for 20 minutes until heated through.

Notes

  • Feel free to customize the recipe by using your preferred type of sausage, cheese, herbs, and rice variety.
  • Removing excess grease after cooking the sausage helps reduce fat content and prevents sogginess.
  • Pouring water around the peppers while baking helps keep them moist and prevents drying out.
  • This dish makes great leftovers and freezes well for quick future meals.
  • Use fresh herbs if available for the best flavor, but dried herbs are a convenient substitute.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 380
  • Sugar: 5g
  • Sodium: 690mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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