Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Zucchini Salad Recipe

Roasted Zucchini Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 91 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Description

This Roasted Zucchini Salad is a delightful mix of flavors and textures, featuring roasted vegetables, toasted almonds, and a tangy honey mustard dressing. Perfect as a side dish or a light main course.


Ingredients

Units Scale

Zucchini Salad

  • 1.5 lb (680g) bag of Mini Potatoes
  • 1 large Green Zucchini, thinly sliced
  • 1 large Yellow Zucchini, thinly sliced
  • 1 fennel bulb, thinly sliced
  • Olive oil, as needed
  • 1 cup frozen peas, blanched in hot water
  • 1/4 cup fresh oregano or 1 tablespoon dried Oregano
  • 2/3 cup toasted flaked almonds

Honey Mustard Dressing

  • 1/3 cup olive oil
  • 1 tablespoon wholegrain Mustard
  • 1 lemon, juiced and zested
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon each of salt & freshly ground peppercorns

Instructions

  1. Preheat the oven to 400ºF. Line a large baking sheet with parchment paper or a silicone mat. Set aside.
  2. Prepare your potatoes: Slice the potatoes with a mandoline or quarter them.
  3. Heat a kettle: Boil water in the kettle.
  4. Blanch the Potatoes: Cook in salted water until half cooked.
  5. Blanch the peas: Cook in boiling water for 5-8 minutes.
  6. Fill the baking sheet: Add fennel, zucchini, and potatoes. Drizzle with olive oil and salt. Bake until golden.
  7. Prepare the dressing: Combine all dressing ingredients in a jar and shake well.
  8. Assemble the salad: Arrange roasted vegetables on a platter. Top with peas, dressing, almonds, and oregano.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 320 kcal
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

littlespoonbites

🍴 Get new recipes daily! Follow us on Pinterest now.

Follow on
powered by Asset 7