Description
Enjoy a simple and delicious dish with this recipe for Roasted Zucchini and Squash. Perfect as a side or paired with your favorite protein!
Ingredients
Units
Scale
Ingredients for Roasted Zucchini and Squash:
- 2 small/medium yellow summer squash, chopped into 1/2 inch pieces
- 2 small/medium zucchini, chopped into 1/2 inch pieces
- 1/2 cup red onion, roughly chopped
- 1 Tablespoon olive oil or avocado oil
- 2 cloves garlic, minced
- sea salt and pepper to taste
Instructions
- Preheat oven: Preheat oven to 425°F and line a baking sheet with parchment paper.
- Prepare vegetables: In a large bowl, combine squash, zucchini, onion, garlic, and oil. Toss until well coated. Season with salt and pepper.
- Roast: Spread the vegetable mixture on a baking sheet. Roast for 30 minutes, tossing halfway through.
- Serve: Remove from the oven and serve warm with your choice of protein.
Nutrition
- Serving Size: 1/3 recipe
- Calories: 103 kcal
- Sugar: 7g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
