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Roasted Honeynut Squash with Maple and Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 138 reviews
  • Author: Nora
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Honeynut Squash recipe is a delightful fall side dish featuring tender, sweet honeynut squash roasted to perfection with a buttery cinnamon glaze, drizzled with pure maple syrup, and topped with crunchy chopped pecans for added texture and flavor.


Ingredients

Scale

Squash

  • 2 medium honeynut squash (halved lengthwise, about 10 ounces each)

Toppings and Seasoning

  • 1 tablespoon salted butter (softened)
  • 1/4 teaspoon cinnamon
  • 4 teaspoons pure maple syrup
  • 2 tablespoons pecans (chopped)
  • Pinch of salt (to taste)


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the perfect temperature for roasting the squash evenly.
  2. Prepare Squash: Carefully scoop out the seeds from the halved honeynut squash and discard them.
  3. Arrange and Butter: Place the squash halves cut-side up on a baking sheet. Spread the softened butter evenly over the top and inside each cavity of the squash halves.
  4. Season: Sprinkle a pinch of salt and 1/4 teaspoon cinnamon evenly over each squash half to enhance the natural sweetness.
  5. Roast Squash: Roast the squash in the center of the preheated oven for 35 to 38 minutes, or until the flesh is tender and easily pierced with a fork.
  6. Add Maple and Pecans: Once roasted, drizzle 1 teaspoon of pure maple syrup over each squash half and sprinkle with 1/2 tablespoon of chopped pecans.
  7. Serve Hot: Serve immediately while warm as a flavorful and comforting side dish.

Notes

  • Roasted Honeynut Squash with Maple and Pecans makes a perfect fall side dish, combining natural sweetness and a nutty crunch.
  • Honeynut squash is sweeter and smaller than butternut squash and cooks faster, making this recipe ideal for quick meal prep.
  • You can substitute pecans with walnuts or almonds if preferred.
  • For extra flavor, consider adding a sprinkle of nutmeg or a drizzle of browned butter before serving.

Nutrition

  • Serving Size: 1/2 honeynut squash
  • Calories: 205 kcal
  • Sugar: 11 g
  • Sodium: 36 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 41 g
  • Fiber: 10.5 g
  • Protein: 3.5 g
  • Cholesterol: 8 mg