This Raspberry-Spinach Salad with Avocado & Walnuts is positively bursting with color, flavor, and an irresistible crunch. Each bite blends sweet-tart raspberries, creamy avocado, vibrant spinach, and toasted walnuts, all tossed in a citrusy homemade dressing. If you’ve been searching for the perfect salad to wow at a gathering—or just to make your own lunch feel special—this one delivers every single time!
Why You’ll Love This Recipe
- Bright & Fresh Flavors: Sweet raspberries, citrus, and creamy avocado balance beautifully in every bite, making this salad both refreshing and satisfying.
- Easy Yet Elegant Presentation: The vibrant colors and varied textures of this Raspberry-Spinach Salad with Avocado & Walnuts make it look as inviting as it tastes—perfect for impressing guests or treating yourself.
- Nutritious & Filling: Packed with antioxidants, healthy fats, and fiber, this salad will keep you energized and feeling good.
- Quick to Make: Just 20 minutes from start to finish for a salad that’s so much more exciting than your everyday greens.
Ingredients You’ll Need
The best part about this Raspberry-Spinach Salad with Avocado & Walnuts is how a few fresh, wholesome ingredients can build truly memorable flavors and textures. Each one brings something unique—sweetness, crunch, creaminess, zing—so don’t skip a thing if you can help it!
- 2 medium oranges, divided: One orange is segmented for juicy bites, while the other is zested and juiced for that gorgeous bright flavor in the dressing.
- 1½ tablespoons lemon juice: Brings the perfect hit of acidity, balancing out all the flavors in the salad.
- 1 small shallot, finely chopped: Adds a gentle oniony savoriness without overpowering the dressing.
- 1½ teaspoons Dijon mustard: Provides a subtle tang and helps the dressing emulsify into a silky texture.
- ¼ teaspoon salt: Essential for seasoning—just enough to make all the flavors pop.
- ¾ cup coarsely chopped walnuts: Toasting these brings out an extra layer of nutty flavor and crunch.
- 3 tablespoons extra-virgin olive oil: The foundation of a luscious, Mediterranean-inspired dressing.
- 1 medium avocado, chopped: Offers creamy richness that plays off the tart berries and greens perfectly.
- 1 (6-ounce) package raspberries: Every sweet-tart berry bursts with color and juicy flavor—an absolute star in the salad.
- 1 (5-ounce) package baby spinach: Tender, earthy greens that form the perfect base without overwhelming the other ingredients.
Variations
This Raspberry-Spinach Salad with Avocado & Walnuts loves a good remix! Don’t be afraid to tweak it based on what’s in your pantry, your dietary needs, or the season—it’s truly one of those salads that’s ripe for customization.
- Swap the nuts: Pecans, sliced almonds, or pistachios all add their own unique crunch and flavor if walnuts aren’t your thing—or use roasted seeds for a nut-free version.
- Try different fruit: Fresh strawberries, blackberries, or even pomegranate arils make a fabulous swap for raspberries when you want a change or if berries are out of season.
- Make it a meal: Add crumbled goat cheese or feta, and toss in some grilled chicken or tofu for extra protein and richness.
- Greens galore: Sub half the spinach for arugula, kale, or even a spring mix for an extra dimension of flavor and texture.
How to Make Raspberry-Spinach Salad with Avocado & Walnuts
Step 1: Supreme & Zest Your Oranges
Begin by supreming one of the oranges—carefully slicing off the peel and pith, then cutting the segments out between the membranes. These juicy orange pieces add brightness and bursts of sweetness to the salad. For the other orange, zest it (you’ll want about ½ teaspoon), and then juice it so you have 2 tablespoons. Both zest and juice go into your dressing base, packing it with the freshest citrus flavor.
Step 2: Build the Dressing Base
In a big, generous salad bowl, combine the orange zest and juice with lemon juice, finely chopped shallot, Dijon mustard, and salt. Give everything a good whisk, then let it stand for at least 10 minutes—this allows the shallot to mellow and the flavors to meld into something truly special.
Step 3: Toast the Walnuts
While the dressing base sits, toss your chopped walnuts into a dry skillet. Set it over medium heat and toast them, stirring often, until deeply fragrant and a shade darker—usually between 3 to 5 minutes. Toasting brings out the walnut’s natural oils and adds next-level crunch, so don’t skip this simple step!
Step 4: Whisk in the Olive Oil and Toss
Return to your salad bowl and, while whisking constantly, slowly drizzle in the olive oil. This gentle whisk ensures your dressing emulsifies and stays luxuriously smooth. Next, add your chopped avocado, fresh raspberries, baby spinach, and those reserved orange segments. Gently toss it all together—being careful not to smash the raspberries—until every leaf glistens and all the goodness is evenly distributed.
Step 5: Finish with Toasted Walnuts
Just before serving, shower your salad with the toasted walnuts. Their crunch and flavor are at their best when they’re freshly toasted and scattered over the top. Now you’re ready to serve—and trust me, it’s almost too pretty to eat (almost!).
Pro Tips for Making Raspberry-Spinach Salad with Avocado & Walnuts
- Citrus Segmenting Made Easy: Use a small, sharp knife to supreme your orange—cut away all the white pith for the sweetest, prettiest slices that won’t turn your salad bitter.
- Avocado Timing: Cut and add the avocado just before tossing the salad to prevent browning and keep it at peak creaminess.
- Walnuts for Crunch: Let the toasted walnuts cool slightly before adding them to the salad, so they stay crisp and don’t wilt the spinach.
- Dressing Magic: Letting the shallots and acid sit together for 10 minutes mellows the raw onion bite—don’t rush this little flavor-building step!
How to Serve Raspberry-Spinach Salad with Avocado & Walnuts
Garnishes
A finishing sprinkle of extra orange zest, a few reserved raspberries, or a handful of microgreens makes this salad stunningly beautiful. For even more zing, add a light drizzle of aged balsamic or a sprinkle of flaky sea salt just before serving—simple additions that really turn this Raspberry-Spinach Salad with Avocado & Walnuts into a show-stopper.
Side Dishes
This salad pairs wonderfully with grilled chicken, salmon, or shrimp if you’re after a little protein. For a lighter meal, try serving it alongside a crusty baguette or soft goat cheese crostini. It’s also a fabulous centerpiece on a spring brunch table next to quiches or tarts.
Creative Ways to Present
You can plate Raspberry-Spinach Salad with Avocado & Walnuts individually for elegant dinner parties or pile it high on a beautiful serving platter family-style for buffets and picnics. Try layering it in jars for an on-the-go lunch, or serve it in edible parmesan bowls for extra flair and crunch. It’s almost too pretty to mix—almost!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover Raspberry-Spinach Salad with Avocado & Walnuts, store it in an airtight container in the fridge for up to one day. Keep in mind that the spinach and avocado are most vibrant and tasty right after assembling, as they do wilt and soften a bit over time.
Freezing
Freezing is not recommended for this salad—both spinach and avocado lose their texture and the raspberries become mushy. For best results, only freeze the toasted walnuts if you’ve made extra, and keep the rest fresh!
Reheating
This is a salad best enjoyed cold or at room temperature. If you’ve stored any leftovers, simply let them come to room temp for 10-15 minutes before eating. No reheating required—just a fresh fork and a hungry appetite.
FAQs
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Can I prepare Raspberry-Spinach Salad with Avocado & Walnuts ahead of time?
You can prep the dressing (up to Step 3) up to 3 days ahead—just store it in a sealed jar in the fridge and give it a shake before using. Toasted walnuts stay crisp for up to 3 days at room temp in an airtight container. For the freshest taste and prettiest presentation, assemble the rest of the salad just before serving.
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What can I use if I don’t have raspberries or walnuts?
No raspberries? Try fresh strawberries, blackberries, blueberries, or pomegranate seeds. Instead of walnuts, swap for pecans, almonds, pistachios, or roasted pumpkin seeds for a nut-free crunch—that’s the beauty of this versatile salad!
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Is there a way to keep the avocado from browning?
Yes—wait to cut the avocado until just before serving, and gently toss it in the citrusy dressing before mixing into the salad. The lemon and orange juices help slow down any browning for a beautiful, fresh look.
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Can I add cheese to Raspberry-Spinach Salad with Avocado & Walnuts?
Absolutely! Creamy goat cheese or tangy feta both work beautifully, adding even more richness and a little savory bliss. Just crumble a bit on top right before serving for an extra special touch.
Final Thoughts
There’s nothing quite like the bright, juicy flavors and lively textures in this Raspberry-Spinach Salad with Avocado & Walnuts—it’s an instant mood-lifter, whether you serve it for a party, a picnic, or just a weeknight dinner. Give it a try and let it bring a little color and joy to your table. Happy salad making!
PrintRaspberry-Spinach Salad with Avocado & Walnuts Recipe
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Yield: 6 servings 1x
- Category: No-Cook
- Method: Stovetop
- Diet: Vegetarian
Description
This refreshing Raspberry-Spinach Salad with Avocado & Walnuts is a delightful combination of flavors and textures, perfect for a light and nutritious meal.
Ingredients
For the Salad:
- 2 medium oranges, divided
- 1 1/2 tablespoons lemon juice
- 1 small shallot, finely chopped
- 1 1/2 teaspoons Dijon mustard
- 1/4 teaspoon salt
- 3/4 cup coarsely chopped walnuts
- 3 tablespoons extra-virgin olive oil
- 1 medium avocado, chopped
- 1 (6-ounce) package raspberries
- 1 (5-ounce) package baby spinach
Instructions
- Suprȇme 1 orange and prepare dressing: Zest and juice one orange. Combine zest and juice with lemon juice, shallot, mustard, and salt in a bowl. Let stand.
- Toast walnuts: Cook walnuts in a skillet until fragrant and browned.
- Assemble salad: Whisk oil into lemon juice mixture. Add avocado, raspberries, spinach, and orange segments. Toss gently. Top with toasted walnuts.
Nutrition
- Serving Size: 1½ cups
- Calories: 250
- Sugar: 5g
- Sodium: 146mg
- Fat: 21g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg