If you’re like me and adore the cozy, warming flavors of fall, you’ve got to try this Pumpkin Spiced Oatmeal Recipe. It’s that perfect blend of creamy oats infused with just the right hint of pumpkin pie spice and cinnamon, creating a comforting breakfast that feels like a hug in a bowl. I love this recipe because it’s not only delicious but also quick and healthy, making it a go-to when mornings are busy but you still want something nourishing.

This Pumpkin Spiced Oatmeal Recipe really shines when you want to start the day feeling both satisfied and energized. The combination of fiber-rich oats, almond milk, and pumpkin spices means you’ll stay full longer without any heaviness. Plus, topping it with skinny pumpkin butter and granola adds a delightful texture and extra flavor kick that my family goes crazy for every single time.

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Why You’ll Love This Recipe

  • Quick & Easy: Ready in about 15 minutes, perfect for busy mornings when you want a homemade touch.
  • Comforting Flavors: The blend of pumpkin spice and cinnamon brings seasonal warmth without being overpowering.
  • Nutritious & Filling: High in fiber and heart-healthy oats keeps you energized well past breakfast.
  • Adaptable Toppings: Skinny pumpkin butter and granola add texture and personalize the sweetness level.

Ingredients You’ll Need

This Pumpkin Spiced Oatmeal Recipe uses simple, wholesome ingredients that come together beautifully. I always keep these pantry staples on hand for quick breakfasts that feel indulgent but are actually super healthy.

  • Uncooked oats: I recommend gluten-free oats if you want to keep this naturally gluten-free without sacrificing texture.
  • Unsweetened almond milk: It gives a creamy base with fewer calories and a mild nuttiness that pairs well with pumpkin.
  • Water: Helps cook the oats just right without making it too heavy.
  • Pumpkin pie spice: The star seasoning here—adds that classic fall flavor blend with cinnamon, nutmeg, and cloves.
  • Cinnamon: I sometimes toss in a cinnamon stick while cooking for an extra fragrant touch.
  • Skinny pumpkin butter: This keeps the sweetness light but brings in authentic pumpkin flavor.
  • Skinny pumpkin granola: Adds a satisfying crunch and pairs perfectly with the soft oats.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Pumpkin Spiced Oatmeal Recipe is flexible—I often switch it up depending on what I have in the kitchen or what my mood calls for. Feel free to get creative and make it your own.

  • Vegan Variation: Use your favorite plant-based milk and swap pumpkin butter for a nut butter mixed with a touch of maple syrup for a similar effect.
  • Extra Protein: Stir in a scoop of vanilla protein powder or top with a dollop of Greek yogurt if you’re looking for an extra protein boost.
  • Fruit Add-ins: I sometimes toss in fresh or frozen berries or sliced bananas for a natural sweetness upgrade.
  • Spice Tweaks: If you prefer something less spicy, reduce the pumpkin pie spice and add a bit more cinnamon instead.

How to Make Pumpkin Spiced Oatmeal Recipe

Step 1: Combine Liquid and Spices

Start by pouring the almond milk and water into a small saucepan. Add the pinch of cinnamon and pumpkin pie spice right into the liquid so the flavors infuse as the oats cook. I sometimes toss in a cinnamon stick too—it makes the kitchen smell amazing and adds a subtle spice that’s hard to beat. Heat gently until just about to simmer.

Step 2: Cook the Oats

Once your spiced liquid is warming, stir in the oats. Cook according to your oats’ package directions, usually about 8 to 10 minutes, until the oats are tender and creamy. Keep an eye on it and stir occasionally to prevent sticking or clumping. You’ll know it’s ready when it has thickened up nicely but still looks smooth—like the kind of porridge you want to dive into on a chilly morning.

Step 3: Plate and Top

Pour your warm oatmeal into a bowl, then the fun part: add your skinny pumpkin butter and sprinkle with pumpkin granola. I love this step because it adds sweet bursts and crunch that make each bite exciting. To finish, I always dust a little more cinnamon and pumpkin pie spice on top for that extra cozy vibe.

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Pro Tips for Making Pumpkin Spiced Oatmeal Recipe

  • Use Quality Spices: I always use fresh pumpkin pie spice mix because the flavor really fades if it’s old.
  • Don’t Overcook: Oats can go from creamy to gluey quickly, so keep an eye on the texture and remove from heat right when tender.
  • Layer Your Toppings: Adding pumpkin butter and granola last preserves their texture and flavor, making every bite better.
  • Adjust Sweetness After Cooking: I avoid adding sugar to the oats directly so I can customize sweetness with toppings per serving.

How to Serve Pumpkin Spiced Oatmeal Recipe

A white bowl filled with a warm, thick oatmeal that has a light brown color and a slightly textured surface. On top, there is a small pile of roughly chopped walnuts that add a rough, chunky texture with light and dark brown hues. A drizzle of syrup with a shiny, golden color is spread over the oatmeal and walnuts, giving a glossy finish. The bowl sits on a white marbled surface, surrounded by two small orange pumpkins and part of another white bowl with the same oatmeal visible in the top left corner. There is also a small metallic spoon on the right side near the edge of the bowl. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I keep my garnishes simple and seasonal: a sprinkle of extra cinnamon or pumpkin pie spice, a handful of skinny pumpkin granola for crunch, or a light drizzle of maple syrup if I want just a touch more sweetness. Sometimes I throw on a few toasted pecans or pumpkin seeds for a little nutty texture. These details take the oatmeal from good to memorable.

Side Dishes

Often, I pair this pumpkin spiced oatmeal with fresh fruit like sliced apples or berries to add brightness to my breakfast. A cup of black coffee or a warm chai latte complements the spices nicely too—making the meal feel like an indulgent café treat.

Creative Ways to Present

For special occasions, I like to serve this oatmeal in cute mini mason jars with a dollop of whipped coconut cream on top and a cinnamon stick for stirring. It’s a fun, festive touch that makes breakfast feel celebratory. Another favorite is layering the oatmeal with pumpkin butter and granola in a clear glass to showcase the colors and textures.

Make Ahead and Storage

Storing Leftovers

I usually store leftover oatmeal in an airtight container in the fridge for up to 3 days. The texture thickens after chilling, so I add a splash of almond milk when reheating to bring back the creamy feel. It reheats beautifully without losing flavor, which is perfect for quick breakfasts during the week.

Freezing

Freezing isn’t my go-to for this recipe because the texture changes a bit upon thawing, but if you want to freeze individual portions, I recommend using freezer-safe containers and leaving space for expansion. When thawed, reheating with extra milk helps soften the oats back up nicely.

Reheating

The best way I’ve found to reheat is gently warming in a small saucepan over low heat with a splash of almond milk stirred in. This prevents sticking and helps the oats regain their creamy texture, making leftovers taste just as good as fresh.

FAQs

  1. Can I use regular oats instead of gluten-free oats in this Pumpkin Spiced Oatmeal Recipe?

    Absolutely! Regular rolled oats work just fine if you don’t have gluten intolerance. Just make sure to follow the cooking instructions on the package as some oats might cook a bit faster or slower than gluten-free varieties.

  2. Is this recipe suitable for a vegan diet?

    Yes! Since it uses almond milk and plant-based toppings, the whole recipe is vegan-friendly. Just double-check that your pumpkin butter and granola don’t contain any animal products if you’re buying store-bought versions.

  3. Can I make this Pumpkin Spiced Oatmeal Recipe ahead of time?

    You sure can! It’s great for meal prep—you can make a batch and refrigerate it for a few days. Just add your toppings fresh each morning for the best texture and flavor.

  4. What can I substitute if I don’t have pumpkin pie spice?

    You can make a simple mix by combining ground cinnamon, nutmeg, ginger, and cloves in small amounts. It won’t be exactly the same, but it still delivers that warm, spiced flavor this recipe is known for.

Final Thoughts

This Pumpkin Spiced Oatmeal Recipe holds a special place in my heart because it brings comfort and joy in every spoonful without any fuss. Sharing it feels like passing along a little morning magic to you, especially on crisp fall days or whenever you want a bit of seasonal joy. I really hope you enjoy making it as much as I do—trust me, once you try it, it might just become your new favorite start to the day.

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Pumpkin Spiced Oatmeal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 132 reviews
  • Author: Nora
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 min
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This Pumpkin Spiced Oatmeal is a warm and comforting breakfast perfect for fall mornings. Made with gluten-free oats, almond milk, and a blend of pumpkin pie spice and cinnamon, it offers a creamy, flavorful start to your day. Topped with skinny pumpkin butter and granola for added texture and sweetness, this oatmeal is both nutritious and delicious, featuring high fiber content and heart-healthy whole grains to keep you satisfied until lunch.


Ingredients

Oatmeal Base

  • 1/2 cup uncooked gluten-free oats
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • Pinch of cinnamon
  • Pinch of pumpkin pie spice

Toppings

  • 1 tbsp skinny pumpkin butter
  • 1 tbsp skinny pumpkin granola
  • Additional cinnamon and pumpkin pie spice for garnish (optional)


Instructions

  1. Prepare the cooking liquid: In a small saucepan, combine the unsweetened almond milk and water. Add a pinch of cinnamon and a pinch of pumpkin pie spice to the liquid. You may also add a cinnamon stick if you prefer more aromatic flavor.
  2. Cook the oats: Add the uncooked gluten-free oats to the saucepan. Heat the mixture over medium heat, stirring occasionally, and cook according to the oat package directions, usually about 8-10 minutes, until the oats are tender and have absorbed the liquid, forming a creamy texture.
  3. Transfer to a bowl: Once the oatmeal is cooked, pour it into a serving bowl carefully.
  4. Add toppings: Top the cooked oatmeal with 1 tablespoon of skinny pumpkin butter and 1 tablespoon of skinny pumpkin granola. Sprinkle extra cinnamon and pumpkin pie spice on top if desired for enhanced flavor and presentation.
  5. Serve and enjoy: Enjoy your warm, creamy pumpkin spiced oatmeal immediately for a nutritious and comforting breakfast.

Notes

  • A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning!
  • High in fiber and heart-healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.
  • Use gluten-free oats if you require a gluten-free diet.
  • Skinny pumpkin butter and granola add flavor without excessive calories.
  • Feel free to adjust spices according to your taste preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 216 kcal
  • Sugar: 6.5 g
  • Sodium: 106 mg
  • Fat: 6 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 6.5 g
  • Cholesterol: 0 mg

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