Description
This Pumpkin Pie Dip is a light and fluffy dessert dip that captures all the flavors of pumpkin pie in an easy-to-make, no-cook recipe. Combining pumpkin puree, warm spices, Greek yogurt, and whipped topping, it’s perfect for dipping apple wedges, graham crackers, or gingersnaps, making it an ideal seasonal treat for fall gatherings or holiday parties.
Ingredients
Scale
Dip Ingredients
- 15 oz can pumpkin puree
- 3/4 cup brown sugar (unpacked)
- 1 teaspoon vanilla extract
- 1/8 teaspoon cinnamon
- 1/8 teaspoon pumpkin pie spice (or more to taste)
- 6 oz 0% Greek yogurt
- 8 oz Truwhip (frozen whipped topping, thawed)
For Serving
- Cut up apples (for dipping)
Instructions
- Combine Pumpkin and Spices: In a mixing bowl, add the pumpkin puree along with brown sugar, vanilla extract, cinnamon, and pumpkin pie spice. Stir until the mixture is well blended and smooth, ensuring the spices and sugar are evenly distributed.
- Add Greek Yogurt: Mix in the 0% Greek yogurt thoroughly to give the dip a creamy texture and a slight tang that balances the sweetness of the sugar and pumpkin.
- Fold in Whipped Topping: Gently fold the thawed Truwhip into the pumpkin mixture. Be careful to maintain the fluffiness; avoid overmixing to keep the dip light and airy.
- Chill the Dip: Cover the bowl with plastic wrap and refrigerate the dip for at least 1 hour before serving. Chilling helps the flavors meld and the dip to thicken slightly.
- Serve: Transfer the chilled pumpkin pie dip into a serving dish or a hollowed-out small pumpkin for a festive presentation. Serve with cut up apples, graham crackers, or gingersnaps for dipping.
Notes
- Everything you love about pumpkin pie is transformed into a light, fluffy dip.
- Perfect for dipping apple wedges, graham crackers, or gingersnaps.
- For extra spice, adjust the pumpkin pie spice to your taste preference.
- Can be prepared ahead of time and stored covered in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 105
- Sugar: 17g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 1mg
