Description
Delicious oven baked chicken wings coated in a flavorful mixture of soy sauce, BBQ sauce, honey, and garlic, baked to caramelized perfection and garnished with fresh green onions for a tasty appetizer or main dish.
Ingredients
Units
Scale
Chicken Wings
- 3 lbs chicken wings
- Salt and pepper, to taste
- 2 tbsp vegetable oil
Sauce
- 1/2 cup soy sauce
- 2 tbsp BBQ sauce
- 1 cup honey
- 4 cloves garlic, minced
Garnish
- Green onions, optional, for garnish
Instructions
- Preheat Oven: Preheat your oven to 350°F to ensure it reaches the proper temperature for baking the wings evenly.
- Prepare Baking Sheet: Line a baking sheet with aluminum foil and lightly grease it with cooking spray to prevent the wings from sticking during baking.
- Arrange Wings: Lay the chicken wings in a single layer on the prepared baking sheet to allow for even cooking and browning. Season them evenly with salt and pepper.
- Make Sauce: In a mixing bowl, combine the vegetable oil, soy sauce, BBQ sauce, honey, and minced garlic. Stir thoroughly to create a well-blended marinade.
- Coat Wings: Pour the sauce mixture over the chicken wings, making sure each wing is well coated for maximum flavor.
- Bake Wings: Place the baking sheet in the oven and bake for 50 minutes or until the chicken wings are fully cooked through and the sauce has caramelized, turning golden and sticky.
- Garnish and Serve: Once baked, optionally sprinkle with chopped green onions for a fresh, vibrant finish before serving hot.
Notes
- For extra crispy wings, you can broil them for an additional 2-3 minutes at the end of baking, watching carefully to avoid burning.
- Adjust the honey and BBQ sauce measurements for a sweeter or tangier flavor based on preference.
- Make sure wings are spread out and not crowded on the baking sheet to ensure even cooking and crispiness.
- Using fresh garlic is recommended for the best taste, but garlic powder can be substituted if needed.
Nutrition
- Serving Size: 1 wing
- Calories: 121 kcal
- Sugar: 10.8 g
- Sodium: 202.5 mg
- Fat: 2.5 g
- Saturated Fat: 0.6 g
- Unsaturated Fat: 1.3 g
- Trans Fat: 0 g
- Carbohydrates: 13.7 g
- Fiber: 0.5 g
- Protein: 11.3 g
- Cholesterol: 28.3 mg
