I absolutely love sharing this One-Pan Bold Honey BBQ Chicken Rice Recipe because it’s the kind of meal that feels like a warm hug on a plate. It’s quick, comforting, and packed with flavor, perfect for those nights when you want something hearty but don’t feel like juggling multiple pots and pans. Plus, cooking everything in one pan means less cleanup—which, let’s be honest, is a huge win!

When I first tried this recipe, I was blown away by how the sweet and smoky BBQ sauce melded so perfectly with tender chicken and fluffy rice. Whether you’re feeding hungry kids, hosting a casual dinner, or just craving some seriously good comfort food, this One-Pan Bold Honey BBQ Chicken Rice Recipe delivers every time. I adore how it keeps things simple without skimping on bold flavor.

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Why You’ll Love This Recipe

  • One-Pan Convenience: Everything cooks together, saving you time and dishes.
  • Balanced Flavors: The honey BBQ sauce gives a perfect mix of sweet and smoky notes that your whole family will enjoy.
  • Customizable Ingredients: You can easily swap chicken cuts or tweak spice levels without losing that bold BBQ charm.
  • Great For Any Occasion: Whether it’s weeknight dinner or a laid-back weekend lunch, this recipe fits right in.

Ingredients You’ll Need

The ingredients for this One-Pan Bold Honey BBQ Chicken Rice Recipe come together beautifully, with simple staples that you likely already have on hand. The key is choosing a flavorful BBQ sauce and good-quality chicken to keep things moist and delicious.

  • Chicken breast or thighs: Thighs tend to stay juicier, but breasts work well if you prefer leaner meat.
  • Long-grain white rice: Stays fluffy and separates nicely without getting mushy in this one-pan cooking method.
  • BBQ sauce: I recommend a honey BBQ for sweetness or smoky style for depth; pick your favorite!
  • Onion: Adds a savory base flavor, making the dish taste more rounded.
  • Garlic: Just enough to wake up the dish with a subtle punch.
  • Olive oil: For searing the chicken and sautéing veggies without sticking.
  • Chicken broth or water: Broth gives an extra flavor boost, but water works in a pinch.
  • Salt and pepper: Essential for seasoning and bringing all the flavors together.
  • Optional honey or hot sauce: For those who love a bit more sweetness or a little kick of heat.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to mix things up with this One-Pan Bold Honey BBQ Chicken Rice Recipe depending on what I have on hand or the mood I’m in. Feel free to make it your own! That’s the joy of one-pan dishes—they’re super forgiving and flexible.

  • Spicy Twist: I’ve added a dash of cayenne or hot sauce to the BBQ sauce for a fiery kick my family loves.
  • Veggie Boost: Toss in bell peppers, corn, or chopped broccoli during the rice cooking step to sneak in extra nutrients.
  • Swap the Protein: Turkey breast or even tofu work great as alternatives if you want to change things up.
  • Brown Rice Option: Use brown rice but increase simmer time and broth slightly to ensure it cooks through in the same pan.

How to Make One-Pan Bold Honey BBQ Chicken Rice Recipe

Step 1: Prep and Sear the Chicken

Start by dicing your chicken into bite-sized pieces. Season generously with salt and pepper—don’t be shy here, seasoning makes all the difference. Heat up olive oil in a large skillet over medium-high heat, and sear the chicken until it’s golden on all sides, about 5–7 minutes. When the chicken has a nice crust, remove it from the pan and set aside. This step locks in flavor and helps the chicken stay juicy because you’re essentially creating a tasty crust before simmering.

Step 2: Sauté Onion and Garlic

In the same skillet (no need to dirty another pan!), toss in your chopped onion and sauté it for 2–3 minutes until soft and fragrant. Then, add the minced garlic and cook for just one more minute. This combo builds a simple but robust flavor base that’ll complement the BBQ so well. Make sure to scrape the bottom a bit to lift those flavor-packed browned bits left from the chicken.

Step 3: Toast the Rice

Now, stir in the uncooked rice into the pan. Let it toast for about one minute while stirring—it adds a subtle nutty flavor and helps keep the grains separate once cooked. Toasting rice is one of those little tricks I discovered that makes a big flavor difference without extra effort.

Step 4: Add Broth and Combine Chicken

Pour in the chicken broth and give everything a good stir, scraping any bits off the bottom. Then, return the seared chicken to the skillet and stir in your BBQ sauce until the chicken and rice are well-coated. This is where all the magic happens—your chicken infuses into the rice, and the BBQ sauce brings a bold punch.

Step 5: Simmer and Finish

Reduce the heat to low and cover the skillet. Let it simmer gently for 18–20 minutes or until the rice is tender and the liquid has been absorbed. Resist the urge to peek too often—that steam is cooking the rice perfectly. Once done, fluff the rice gently with a fork and let it sit off heat for 5 minutes before serving. This resting time helps everything settle and develop more flavor.

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Pro Tips for Making One-Pan Bold Honey BBQ Chicken Rice Recipe

  • Don’t Skip Searing: Searing chicken first adds flavor and prevents it from drying out during simmering.
  • Toast Your Rice: It’s a small step that helps keep grains fluffy and adds subtle nuttiness.
  • Use Broth If Possible: Chicken broth boosts the flavor far beyond what water alone can do.
  • Keep the Heat Low When Simmering: This prevents burning on the bottom and ensures even cooking.

How to Serve One-Pan Bold Honey BBQ Chicken Rice Recipe

A close-up view of a dish showing two main layers: the bottom layer is white rice with a slightly fluffy texture, evenly spread across the base of a white bowl; the top layer consists of small, bite-sized pieces of cooked chicken coated with a shiny dark brown sauce, giving the chicken a glazed look, with tiny green herb pieces sprinkled on top as garnish. The overall look is warm and inviting, placed on a white marbled texture surface, photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I usually sprinkle chopped fresh cilantro or green onions on top just before serving—that pop of green adds freshness and color that brightens up the dish. Occasionally, I drizzle a little extra BBQ sauce or a squeeze of lime juice for an added zing.

Side Dishes

This recipe is lovely on its own, but I love pairing it with simple sides like a crisp garden salad or roasted veggies—think asparagus or Brussels sprouts to lighten things up. Cornbread or garlic bread also make a fantastic pairing if you want to keep things cozy and indulgent.

Creative Ways to Present

For special occasions, I serve the One-Pan Bold Honey BBQ Chicken Rice Recipe in a big rustic cast-iron skillet right at the table—everyone digs in family-style, and it feels warm and communal. Another favorite is plating it inside hollowed-out bell peppers for a colorful presentation that doubles as an extra veggie boost.

Make Ahead and Storage

Storing Leftovers

I store leftovers in airtight containers in the fridge for up to 3 days. Just be sure to cool it down quickly before refrigerating to keep the chicken juicy and the rice from getting too sticky.

Freezing

This recipe freezes quite well! I portion it into freezer-safe containers and it keeps for about 2 months. When you’re ready, thaw overnight in the fridge for best texture.

Reheating

To reheat, microwave with a splash of water or broth to loosen the rice, covering loosely to retain moisture. You can also reheat gently on the stovetop, stirring occasionally so nothing sticks or dries out.

FAQs

  1. Can I use chicken thighs instead of chicken breasts for this One-Pan Bold Honey BBQ Chicken Rice Recipe?

    Absolutely! Chicken thighs work very well and tend to stay more tender and juicy during the cooking process. Just make sure to cut them into even pieces so they cook uniformly.

  2. Can I substitute brown rice for white rice in this recipe?

    You can, but brown rice will require a longer cooking time and slightly more liquid. I recommend increasing the simmer time by 10-15 minutes and adding an extra 1/2 cup of broth to ensure it cooks fully.

  3. Is it possible to make this recipe gluten-free?

    Yes! Just double-check your BBQ sauce to make sure it’s labeled gluten-free, as some brands contain additives or thickeners with gluten. The rest of the ingredients are naturally gluten-free.

  4. What can I do if my rice isn’t fully cooked after the suggested simmer time?

    If your rice still feels firm, add a little more broth or water, cover, and cook on low heat for a few more minutes until tender. Sometimes rice quality and pan heat can affect cooking times.

  5. Can I add vegetables directly to the one-pan recipe?

    Yes! Adding veggies like bell peppers, corn, or peas after toasting the rice works great. Just fold them in and cook along with the rice and chicken to keep everything tender and tasty.

Final Thoughts

This One-Pan Bold Honey BBQ Chicken Rice Recipe has become a fast favorite in my kitchen because it’s so simple yet satisfying. I love how effortlessly it pulls together vibrant flavors and tender textures with minimal fuss. Trust me, once you try this, you’ll find yourself coming back to it again and again—not just for those busy nights, but whenever you want a delicious meal that feels like a little celebration. So go ahead, give it a whirl! I can’t wait to hear what you think.

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One-Pan Bold Honey BBQ Chicken Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 143 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

A flavorful one-pan meal featuring tender chicken pieces simmered with long-grain rice in a bold honey BBQ sauce, creating a delicious and easy-to-make dinner perfect for busy weeknights.


Ingredients

Units Scale

Chicken

  • 1 lb boneless, skinless chicken breast or thighs, diced
  • Salt and pepper, to taste

Rice and Sauce

  • 1 cup long-grain white rice
  • 1 cup BBQ sauce (honey or smoky style)
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 cups chicken broth (or water)
  • Optional: 1 tablespoon honey or hot sauce for extra sweetness or heat

Instructions

  1. Prepare the chicken: Dice the chicken into bite-sized cubes and season them well with salt and pepper to enhance flavor.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until they are golden brown on all sides, around 5 to 7 minutes. Remove the chicken from the skillet and set aside.
  3. Sauté aromatics: In the same skillet, add the chopped onion and sauté for 2 to 3 minutes until softened. Then add the minced garlic and cook for an additional minute until fragrant.
  4. Toast the rice: Stir in the uncooked rice to the skillet, allowing it to toast slightly for about one minute, which enhances its nutty flavor.
  5. Add liquids and deglaze: Pour in the chicken broth and stir well to combine, scraping up any browned bits from the bottom of the pan for additional flavor.
  6. Combine chicken and sauce: Return the seared chicken to the skillet and stir in the BBQ sauce evenly throughout the mixture. Optionally add honey or hot sauce for extra sweetness or heat if desired.
  7. Simmer covered: Reduce the heat to low and cover the skillet. Let it simmer gently for 18 to 20 minutes, or until the rice is tender and the liquid has been fully absorbed.
  8. Rest and serve: Fluff the rice gently with a fork, then let the dish sit off the heat, covered, for 5 minutes. Serve warm with extra BBQ sauce on top if preferred.

Notes

  • Using thighs instead of breast will add more moisture and flavor to the dish.
  • Make sure to keep the heat low during simmering to prevent the rice from burning.
  • You can swap chicken broth for water, but broth adds more depth.
  • Adjust the BBQ sauce type according to your preferred flavor profile, such as smoky or honey BBQ.
  • To make it spicier, add hot sauce or a pinch of chili flakes when stirring in the BBQ sauce.
  • This dish reheats well and can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 370
  • Sugar: 12g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1.5g
  • Protein: 30g
  • Cholesterol: 65mg

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