If you’re craving a dish that bursts with fresh, vibrant flavors but still comes together quickly, you’re going to love this Mediterranean Chicken with Lemon, Olives, and Feta Recipe. It’s one of those meals I make when I want something comforting yet packed with that tangy, briny punch that the Mediterranean is famous for. Trust me, once you try this, you’ll find yourself reaching for those lemons and olives way more often!
Why You’ll Love This Recipe
- Quick and Easy: This dish is ready in about 25 minutes, perfect for busy weeknights.
- Bold Mediterranean Flavors: Lemon, olives, and feta create a bright and savory taste that stands out.
- One-Pan Wonder: You’ll only dirty one skillet, making cleanup a breeze.
- Family Favorite: My family always asks for seconds, and yours will too!
Ingredients You’ll Need
The ingredients in this Mediterranean Chicken with Lemon, Olives, and Feta Recipe all work so well together because they balance brightness, depth, and a touch of brininess. When shopping, I recommend picking fresh garlic and ripe tomatoes to really bring this dish to life.
- Chicken breasts: Boneless and skinless work best here for easy searing and quick cooking.
- Garlic: Fresh minced garlic or a good-quality garlic paste amps up the flavor.
- Kosher salt: Essential for seasoning and bringing out all the flavors.
- Black pepper: Freshly ground adds a bit of spice and complexity.
- Dried oregano: I love how oregano adds that classic Mediterranean herbal note.
- Extra virgin olive oil: Use a fruity, good quality one—it makes a difference.
- Dry white wine: Adds acidity and depth; don’t skip it unless you want to substitute chicken broth.
- Lemon: Freshly squeezed for bright, tangy flavor that wakes up the dish.
- Chicken broth: Keeps the chicken moist and adds savory richness.
- Red onion: I finely chop it to soften perfectly during cooking.
- Tomatoes: Small diced tomatoes bring juiciness and a touch of sweetness.
- Green olives: Sliced and slightly salty, olives give the dish its signature Mediterranean kick.
- Fresh parsley: Chopped for a fresh herbal finish.
- Feta cheese: Optional but I highly recommend it for its creamy, tangy punch.
Variations
I love how flexible this Mediterranean Chicken with Lemon, Olives, and Feta Recipe is. Honestly, you can tweak it to fit your taste or what’s in your fridge, and still come out with a winner.
- Add some heat: I sometimes throw in a pinch of red pepper flakes when I want a little kick—it’s surprisingly delicious!
- Switch up the olives: Kalamata olives give a richer flavor, while Castelvetrano olives add a milder, buttery taste.
- Go dairy-free: Skip the feta and add capers instead for the salty tang without dairy.
- Use bone-in chicken thighs: If you want juicier meat, thighs are a great swap—just increase cooking time slightly.
How to Make Mediterranean Chicken with Lemon, Olives, and Feta Recipe
Step 1: Prep and Season the Chicken
First things first: pat your chicken breasts dry—this helps get a nice sear. I like to make three shallow slits on each side; this not only helps the garlic flavor penetrate the meat but also speeds cooking. Rub the minced garlic all over the chicken, making sure some gets into those slits. Then season both sides with kosher salt, black pepper, and half your dried oregano. This simple seasoning is what really lets the Mediterranean flavors sing.
Step 2: Sear the Chicken and Reduce Wine
Heat your olive oil in a large cast-iron skillet over medium-high heat. Once shimmering, add your chicken breasts and sear them until golden—about 3-4 minutes per side. This step seals in flavor and juices. After searing, pour in the white wine and let it reduce by half; this concentrates the flavor and deglazes the pan for a tasty base. If you’re avoiding alcohol, you can substitute with extra chicken broth, but the wine really adds that tangy depth.
Step 3: Braise with Lemon, Broth, and Herbs
Next, add the lemon juice and chicken broth to the skillet. Sprinkle the remaining oregano on top, and reduce heat to medium. Cover the pan with a tight-fitting lid or foil—this steams the chicken perfectly. Cook for about 5 to 6 minutes on one side before flipping and cooking another 5 to 6 minutes, or until the internal temperature hits 165°F. I always use a meat thermometer here to avoid guesswork—it’s the best way to get juicy chicken every time without drying it out.
Step 4: Finish with Veggies, Olives, and Feta
Uncover the skillet and top the chicken with the chopped red onions, diced tomatoes, and green olives. Cover again and cook for about 3 minutes—this softens the veggies just enough without losing their vibrant color or crunch. When you’re ready to serve, sprinkle fresh parsley and crumbled feta cheese on top. The feta adds a silken salty creaminess that takes this dish over the top. Trust me, it’s worth it!
Pro Tips for Making Mediterranean Chicken with Lemon, Olives, and Feta Recipe
- Don’t skip the slits: Those tiny cuts in the chicken really help the garlic and seasonings seep into the meat for extra flavor.
- Use a cast iron skillet: The heat retention and even cooking make it perfect for searing and braising in one pan.
- Keep a thermometer handy: Overcooked chicken is dry; aiming for 165°F ensures juicy, safe-to-eat meat every time.
- Add olives last: Cooking olives too long can make them bitter—topping near the end keeps their flavor bright and fresh.
How to Serve Mediterranean Chicken with Lemon, Olives, and Feta Recipe
Garnishes
I usually finish my Mediterranean Chicken with a handful of fresh parsley and a generous sprinkle of crumbled feta cheese. Sometimes, I add a few extra olive slices or lemon zest to brighten things up even more. These simple garnishes really elevate the dish visually and flavor-wise.
Side Dishes
This recipe pairs beautifully with fluffy couscous or warm pita bread to soak up all the delicious juices. For a veggie side, I often serve a simple Greek salad or roasted asparagus. Sometimes, garlic mashed potatoes are my comfort choice—they’re great for balancing the vibrant lemon and olive flavors.
Creative Ways to Present
For special occasions, I like to serve this Mediterranean Chicken family-style on a big platter surrounded by lemon wedges, olives, and fresh herbs. Adding edible flowers or using colorful serving dishes makes it feel festive and inviting—great when you want to impress guests without fuss.
Make Ahead and Storage
Storing Leftovers
I store leftover Mediterranean chicken in an airtight container in the fridge for up to 3 days. The chicken actually tastes even better the next day as the flavors meld. Just be sure to separate any fresh herbs or feta if you want to keep them fresh to garnish when reheating.
Freezing
I haven’t frozen this dish often because it’s so quick to make fresh, but it does freeze okay. When I do, I freeze the chicken and sauce together in a freezer-safe container, leaving out the fresh parsley and feta to add after thawing.
Reheating
To reheat leftovers, I warm the chicken gently in a skillet over low-medium heat, adding a splash of chicken broth if needed to keep it moist. Then, I add fresh parsley and feta right before serving to freshen it up.
FAQs
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Can I use chicken thighs instead of breasts in this Mediterranean Chicken with Lemon, Olives, and Feta Recipe?
Absolutely! Bone-in, skin-on chicken thighs will give you juicier, more flavorful meat. Just adjust the cooking time to about 8-10 minutes per side depending on thickness, and ensure the internal temperature reaches 165°F.
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What can I substitute if I don’t have white wine?
If you prefer to avoid wine, you can substitute with an equal amount of chicken broth plus a teaspoon of white wine vinegar or lemon juice to keep that acidic brightness. This keeps the flavor balanced and delicious.
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Is this recipe gluten-free?
Yes! All the ingredients in this Mediterranean Chicken with Lemon, Olives, and Feta Recipe are naturally gluten-free, making it a great choice for those with gluten sensitivities.
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Can I prepare any parts ahead of time?
You can definitely chop the onions, tomatoes, and parsley ahead of time and store them in the fridge. You can also season the chicken a few hours ahead for even more flavor infusion.
Final Thoughts
This Mediterranean Chicken with Lemon, Olives, and Feta Recipe holds a special spot in my rotation because it’s just so reliably delicious and easy to whip up. I love how the zesty lemon and salty olives come together with tender chicken and creamy feta—like a sunny getaway on a plate. I hope you’ll try making it soon, and when you do, remember it’s as impressive as it is simple. You’re going to wow your taste buds and feel like you discovered a new favorite, just like I did!
PrintMediterranean Chicken with Lemon, Olives, and Feta Recipe
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Salt
Description
A flavorful and easy-to-make Mediterranean chicken recipe featuring juicy boneless chicken breasts seared and braised with garlic, lemon, white wine, olives, tomatoes, and fresh herbs. This one-skillet meal delivers a perfect balance of savory and bright Mediterranean flavors, ready in just 25 minutes.
Ingredients
Chicken and Seasoning
- 4 boneless, skinless chicken breasts
- 2 tablespoons minced garlic or garlic paste
- Kosher salt, to taste
- Black pepper, to taste
- 1 tablespoon dried oregano, divided
Cooking Liquids and Vegetables
- 2 tablespoons extra virgin olive oil
- 1/2 cup dry white wine
- 1 large lemon, juiced
- 1/2 cup chicken broth
- 1 medium red onion, finely chopped
- 4 small tomatoes, diced (about 1 1/2 cups)
- 1/4 cup sliced green olives
Garnish
- Handful of fresh parsley, stems removed, leaves chopped
- Crumbled feta cheese (optional)
Instructions
- Prep the chicken: Pat the chicken breasts dry thoroughly with paper towels to remove any moisture. Make three shallow slits on each side of each chicken breast to allow flavors to penetrate deeply during cooking.
- Season the chicken: Rub the minced garlic evenly on both sides of the chicken breasts, pressing some of the garlic into the slits. Season generously with kosher salt, black pepper, and half of the dried oregano on both sides.
- Sear the chicken: Heat the extra virgin olive oil in a large cast iron skillet over medium-high heat. Once hot, place the chicken breasts and sear until golden brown on both sides, about 3-4 minutes per side. Pour in the white wine and cook until it reduces by half, intensifying the flavor.
- Braise the chicken: Add the fresh lemon juice and chicken broth to the skillet. Sprinkle the remaining half of the dried oregano on top of the chicken. Reduce the heat to medium and cover the skillet with a tight-fitting lid or foil. Let the chicken braise for 5 to 6 minutes on one side. Flip the chicken breasts and cook for another 5 to 6 minutes, or until the internal temperature reaches 165°F (74°C).
- Finish the chicken and serve: Remove the lid and scatter the finely chopped red onion, diced tomatoes, and sliced green olives over the chicken. Cover again and cook for an additional 3 minutes to allow the vegetables to soften slightly. Garnish with freshly chopped parsley and crumbled feta cheese if desired. Serve warm and enjoy this vibrant Mediterranean dish!
Notes
- This Mediterranean chicken recipe requires minimal prep and cooks quickly in about 20 minutes, perfect for a healthy weeknight dinner.
- Using a cast iron skillet is ideal for even searing and braising, but a heavy-bottomed pan or skillet will also work.
- White wine adds acidity and depth; if preferred, substitute with additional chicken broth and a splash of white wine vinegar.
- For a dairy-free option, omit the feta cheese garnish.
- Ensure the chicken reaches an internal temperature of 165°F to guarantee it is safe and juicy.
Nutrition
- Serving Size: 1 serving
- Calories: 414 kcal
- Sugar: 5.7 g
- Sodium: 514 mg
- Fat: 14.6 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 9.7 g
- Trans Fat: 0.03 g
- Carbohydrates: 14.4 g
- Fiber: 3.7 g
- Protein: 50.5 g
- Cholesterol: 145 mg