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Maple Pecan Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 117 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Thanksgiving Pecan Maple Roasted Sweet Potatoes are a perfect festive side dish featuring tender sweet potato rounds roasted to caramelized perfection and topped with a flavorful maple syrup, pecan, and thyme mixture. The combination of warm spices and crunchy pecans adds a delicious autumnal touch, making it an ideal complement to your holiday meal.


Ingredients

Scale

Sweet Potatoes

  • 2 large Sweet Potatoes

Seasoning & Toppings

  • ⅓ cup Melted Unsalted Butter
  • 1.5 teaspoons Cinnamon (divided: 1 teaspoon and 0.5 teaspoon)
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • ½ teaspoon Paprika
  • ⅓ cup Maple syrup + 2 tablespoons
  • ⅓ cup Chopped pecans
  • 1 teaspoon Thyme


Instructions

  1. Prepare Sweet Potatoes: Clean and cut the sweet potatoes into ½-inch thick rounds. You may leave the skin on or peel them according to your preference.
  2. Preheat Oven: Set your oven to 380°F (200°C) to prepare for roasting.
  3. Season Sweet Potatoes: In a bowl or ziplock bag, combine sweet potato slices with melted butter, 1 teaspoon cinnamon, salt, paprika, and pepper. Toss or shake well to coat each slice thoroughly.
  4. Arrange and Bake: Lay the sweet potato slices on a baking tray in a single layer, ensuring there is space between slices to avoid steaming. Bake for 20-25 minutes at 380°F (200°C) until tender and firm. Baking times may vary depending on slice thickness.
  5. Prepare Maple Pecan Topping: While the sweet potatoes bake, mix together maple syrup, chopped pecans, remaining 0.5 teaspoon cinnamon, and thyme in a small bowl.
  6. Add Topping and Finish Baking: Remove the baking tray from the oven. Evenly distribute about 1 teaspoon of the maple pecan mixture on each sweet potato slice. Return to the oven and bake for an additional 8-10 minutes until the edges caramelize.
  7. Serve: Serve warm as is or optionally garnish with some crumbled feta cheese for a savory balance.

Notes

  • Keep slices uniform in thickness to ensure even cooking.
  • Do not overcrowd the baking tray to promote browning instead of steaming.
  • Adjust baking time based on the size and thickness of sweet potato slices.
  • Feta cheese is optional but adds a nice tangy contrast.
  • This dish can be prepared ahead by roasting sweet potatoes and topping just before serving.

Nutrition

  • Serving Size: 1/4 recipe (about 1 cup)
  • Calories: 220 kcal
  • Sugar: 12 g
  • Sodium: 210 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 5 mg