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Kale Colcannon Mash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 139 reviews
  • Author: Nora
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Irish

Description

Kale Colcannon is a comforting Irish-inspired mashed potato dish blended with tender sautéed kale, cream cheese, and sour cream, creating a creamy and flavorful side perfect for cozy meals.


Ingredients

Units Scale

Potatoes

  • 3 pounds Russet potatoes, peeled
  • 2 teaspoons fine sea salt, divided

Dairy

  • 2 tablespoons unsalted butter, divided, plus more for garnish
  • 8 ounces cream cheese
  • 4 ounces (1/2 cup) sour cream

Vegetables & Aromatics

  • 1 large bunch kale (preferably Tuscan/Lacinato), ribs removed and chopped into small, bite-sized pieces (3 to 4 cups)
  • 1 medium clove garlic, pressed or minced
  • 3 tablespoons thinly sliced green onion, divided

Instructions

  1. Prepare Cream Cheese: Remove cream cheese from the fridge and let it warm to room temperature while you cook the potatoes to ensure easier mixing later.
  2. Cut and Boil Potatoes: Cut potatoes into evenly sized 2-inch chunks. Place them in a large Dutch oven or soup pot, add 1 teaspoon of the salt and cover with water by 1 to 2 inches. Bring to a boil over high heat, then reduce heat as needed to prevent overflow. Boil until potatoes are tender and easily pierced by a fork, about 10 to 15 minutes.
  3. Drain Potatoes: Carefully drain the potatoes in a colander and leave them there while preparing the kale.
  4. Sauté Kale and Garlic: Return the empty pot to medium-high heat. Add 1 tablespoon butter and let it melt. Add the chopped kale and cook, stirring often, for 2 to 4 minutes until wilted and dark green. Add the minced garlic and cook until fragrant, around 30 seconds to 1 minute. Remove pot from heat.
  5. Mash Potatoes and Kale: Add the drained potatoes back into the pot with the kale. Mash together until you reach desired consistency (chunky or smooth).
  6. Add Dairy and Seasoning: Stir in the cream cheese, sour cream, remaining 1 tablespoon butter, and 1 teaspoon salt. Mash and mix until mostly combined. Add 2 tablespoons of green onions and stir gently until everything is well incorporated.
  7. Serve: Transfer the mashed mixture to a serving bowl. Top with a couple pats of butter and the remaining green onions. Serve warm for best taste.

Notes

  • If using regular table salt instead of fine sea salt, use less initially and adjust to taste at the end.
  • You can substitute kale with chard, collard greens, or cabbage for a different twist.
  • For a dairy-free/vegan version, sauté kale in olive oil and use 1 to 1 ½ cups vegan sour cream instead of cream cheese and sour cream; omit the butter.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 30 mg