Description
This Japanese Mounjaro recipe is a refreshing and energizing drink that is perfect for weight loss. Packed with the goodness of matcha green tea, chia seeds, and fresh mint, this beverage is not only delicious but also a healthy addition to your diet.
Ingredients
Units
Scale
For the Mounjaro:
- 1 teaspoon matcha green tea powder
- 1 tablespoon chia seeds
- Juice from half a lemon
- A few fresh mint leaves
- 1 cup cold filtered water
Instructions
- Soak the Chia Seeds: In half a cup of cold water, soak the chia seeds for 5–10 minutes.
- Prepare the Matcha: Whisk matcha powder with a splash of cold water until smooth.
- Combine Ingredients: In a glass, mix the soaked chia, matcha, lemon juice, and mint.
- Complete the Drink: Add the remaining water, stir well, and serve immediately or chilled.
Notes
- Adjust chia quantity for desired texture.
- Optional: Enhance taste with a dash of honey or ginger.
- For optimal results, consume in the morning.
Nutrition
- Serving Size: 1 glass
- Calories: 55
- Sugar: 1g
- Sodium: 5mg
- Fat: 2g
- Carbohydrates: 5g
- Fiber: 5g
- Protein: 2g
