If you’re craving something hearty, comforting, and bursting with flavor, you’re in for a treat. This Instant Pot Red Curry Lentils Recipe is honestly one of my favorite no-fuss meals to whip up, especially on busy weeknights. It’s creamy, spicy, and so satisfying, plus it comes together with barely any hands-on time thanks to the Instant Pot magic. Stick with me, and I’ll walk you through all the tips and tricks to get it just right!
Why You’ll Love This Recipe
- Super Easy to Make: Just dump ingredients in the Instant Pot, set the timer, and let it do the work.
- Rich, Layered Flavors: The combination of red curry paste, garam masala, and turmeric makes every bite full of warmth and spice.
- Perfectly Creamy & Comforting: Coconut milk and butter (or ghee) give it that indulgent, silky finish you’ll keep coming back for.
- Healthy & Filling: Packed with fiber and protein, this recipe is not just delicious but also nourishing.
Ingredients You’ll Need
The magic of this Instant Pot Red Curry Lentils Recipe is how these simple, wholesome ingredients come together to create something truly special. Grab quality curry paste and fresh aromatics for that authentic, deep flavor.
- Brown lentils: They hold up well during pressure cooking and absorb spices beautifully.
- Onion: Adds sweetness and depth when diced finely.
- Red curry paste: Look for a good quality brand—this packs the curry’s signature heat and flavor punch.
- Sugar (optional): Balances the spice if needed; I usually add just a smidge.
- Garam masala: An Indian spice blend that brings warmth and complexity.
- Curry powder: Enhances the overall curry profile.
- Turmeric: Adds earthiness and a gorgeous golden color.
- Garlic: Fresh and minced gives the best pungency.
- Ginger: Just the right amount of zing, freshly grated makes all the difference.
- Cayenne pepper: For a little extra kick—adjust to your heat preference.
- Water: The cooking liquid to soften the lentils perfectly.
- Tomato sauce: Adds acidity and body to the curry.
- Coarse salt: Don’t skip this; seasoning makes the flavors pop.
- Coconut milk: Stirred in last for that rich creaminess.
- Butter or ghee (optional): A little fat to round out the flavors and add silkiness.
- Cilantro: For a fresh herbaceous finish on top.
- Rice: To serve—essential for soaking up every bit of the curry.
Variations
I love how versatile this Instant Pot Red Curry Lentils Recipe is—you can easily tweak it to suit your tastes or whatever ingredients you have on hand. It’s totally forgiving, so don’t hesitate to experiment!
- Add Veggies: I often toss in chopped spinach or diced sweet potatoes at the end for extra nutrition and texture.
- Make it Vegan: Skip the butter or ghee, and use coconut oil instead. Still creamy and rich!
- Adjust the Heat: If you prefer it milder, reduce the cayenne or curry paste; for fiery lovers, double them up.
- Use Different Lentils: Red lentils cook faster but get mushier, so adjust pressure time if you swap them in.
How to Make Instant Pot Red Curry Lentils Recipe
Step 1: Gather and Prep Your Ingredients
Start by rinsing your brown lentils under cold water—this gets rid of any dust and helps them cook evenly. Dice the onion, mince garlic and ginger, and get your spices ready. Having everything prepped before you start is a game-changer when cooking with an Instant Pot.
Step 2: Combine Everything in the Instant Pot
Dump all the ingredients except coconut milk and butter into the Instant Pot. Give them a good stir to mix the red curry paste evenly throughout. This is where I like to double-check that I’ve added enough salt—it really wakes up the flavors!
Step 3: Pressure Cook
Seal the lid and set the Instant Pot to high pressure for 15 minutes. While it’s doing its thing, you can prep your rice or start tidying up the kitchen. Once the timer’s done, let it naturally release pressure for about 10 minutes—this step prevents splattering and keeps the lentils perfectly tender.
Step 4: Stir in Coconut Milk and Butter
After releasing the rest of the pressure and opening the pot, stir in the coconut milk and butter or ghee. This adds that dreamy creaminess. Taste and adjust seasoning—sometimes I add a pinch more salt or a bit more sugar to balance out the tartness of the tomato sauce.
Step 5: Serve and Enjoy
Ladle the curry over steaming rice, sprinkle chopped cilantro on top, and get ready to dig into a bowl of pure comfort. My family goes crazy for this one, and I bet you will, too!
Pro Tips for Making Instant Pot Red Curry Lentils Recipe
- Rinse Lentils Well: This stops them from foaming inside the Instant Pot and ensures an even texture.
- Natural Pressure Release: Don’t skip this! It lets the lentils finish cooking gently so they don’t turn mushy or dry out.
- Add Coconut Milk Last: This keeps the coconut flavor fresh and prevents it from curdling during pressure cooking.
- Adjust Spices After Cooking: Instant Pot can tone down flavors a bit, so always taste and tweak at the end.
How to Serve Instant Pot Red Curry Lentils Recipe
Garnishes
I’m a huge fan of fresh cilantro sprinkled on top—its bright, citrusy notes cut through the richness beautifully. Sometimes I add a squeeze of lime juice or a few sliced green chilies if I want a little extra punch.
Side Dishes
Serving this curry with steamed jasmine or basmati rice is my go-to, but I’ve also paired it with warm naan or crusty bread to soak up all that luscious sauce. Roasted or sautéed greens like spinach or kale make a great veggie side.
Creative Ways to Present
For a special dinner, I like serving the curry in little bowls with a dollop of cooling yogurt on top and some toasted coconut flakes for texture. It makes the experience feel a bit more elevated and festive.
Make Ahead and Storage
Storing Leftovers
Leftovers keep wonderfully in an airtight container in the fridge for up to 4 days. I always let it cool to room temperature before sealing to keep flavors fresh and texture intact.
Freezing
This lentil curry freezes like a dream. Portion it out into freezer-safe containers, and it’ll last for about 3 months. Just thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stovetop with a splash of water or coconut milk to loosen the sauce. Microwave works fine, but stirring halfway through keeps it creamy and evenly warm.
FAQs
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Can I use red lentils instead of brown lentils in this recipe?
Yes, you can! Red lentils cook faster and tend to get softer and more mushy, so reduce the pressure cooking time to about 8-10 minutes and watch the texture closely. The flavor remains amazingly delicious, just creamier.
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Is this recipe spicy?
It has a gentle heat from the red curry paste and cayenne pepper, which you can adjust up or down based on your preference. If you’re sensitive to spice, start with less and add more after cooking if you want more kick.
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Do I need to soak the lentils before cooking?
No soaking required for this Instant Pot Red Curry Lentils Recipe. The pressure cooking takes care of softening the lentils thoroughly, making it a great time-saver.
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Can I make this recipe on the stovetop?
Absolutely! Just simmer the lentils with all ingredients except coconut milk on the stove until tender, about 30-40 minutes, then stir in the coconut milk and butter last. It’ll take more hands-on time but the flavors will stay rich and delicious.
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What can I serve alongside this curry?
This curry pairs perfectly with steamed rice, naan bread, or even a fresh cucumber salad to cool the palate. Roasted vegetables or simple greens also make great side dishes.
Final Thoughts
I’ve made this Instant Pot Red Curry Lentils Recipe so many times, and it never fails to impress—whether it’s a quick weeknight meal or a cozy weekend dinner. It’s one of those recipes I keep coming back to because it checks all the boxes: easy, flavorful, comforting, and healthy. If you give it a try, don’t forget to top it with lots of cilantro and enjoy every spoonful. Trust me, once you taste this, it might just become a staple in your kitchen, too!
PrintInstant Pot Red Curry Lentils Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Instant Pot
- Cuisine: Indian
- Diet: Vegetarian
Description
Instant Pot Red Curry Lentils is a flavorful, creamy, and spicy dish made effortlessly in the Instant Pot. This protein-rich meal combines brown lentils with aromatic spices, red curry paste, tomato sauce, and coconut milk to create a comforting and healthy dinner that’s perfect served over rice and garnished with fresh cilantro.
Ingredients
Main Ingredients
- 1 1/2 cups brown lentils
- 1/2 large onion, diced
- 2 tablespoons red curry paste
- 1 tablespoon sugar (optional)
- 1 teaspoon garam masala
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric
- 2 cloves garlic, minced
- 1-inch knob ginger, minced
- A few good shakes of cayenne pepper
- 2 cups water
- 1 (14-ounce) can tomato sauce
- 1 teaspoon coarse salt (more to taste)
- 3/4 cup coconut milk
- 2 tablespoons butter or ghee (optional)
For Serving
- Cilantro for garnishing
- Rice for serving
Instructions
- Prepare ingredients and add to Instant Pot: Place the brown lentils, diced onion, red curry paste, sugar (if using), garam masala, curry powder, turmeric, minced garlic, minced ginger, cayenne pepper, water, tomato sauce, and coarse salt into the Instant Pot. Ensure all ingredients are evenly combined for consistent flavor.
- Pressure cook: Secure the Instant Pot lid and set it to cook on high pressure for 15 minutes. This will thoroughly cook the lentils and blend the spices into a rich, flavorful curry.
- Natural pressure release: Allow the Instant Pot to naturally release pressure for 10 minutes after cooking, which helps the lentils finish cooking gently. Then carefully release any remaining pressure manually if necessary.
- Finish with coconut milk and butter: Open the lid and stir in the coconut milk and butter or ghee until fully incorporated. This adds creaminess and richness to the curry. Taste and adjust salt or spices as needed.
- Serve and garnish: Serve the red curry lentils over cooked rice and garnish with fresh cilantro. Enjoy the delicious, warming flavors of this easy Instant Pot meal.
Notes
- This dish makes a wonderful quick and healthy dinner option that is both filling and flavorful.
- The butter or ghee is optional but adds a lovely richness that complements the coconut milk.
- Adjust the cayenne pepper for spiciness according to your preference.
- Natural pressure release helps keep lentils tender without becoming mushy.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 268
- Sugar: 4.3 g
- Sodium: 339.2 mg
- Fat: 6.9 g
- Saturated Fat: 5.4 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 37.3 g
- Fiber: 16.5 g
- Protein: 14.7 g
- Cholesterol: 0 mg