Description
A delicious and easy-to-make Honey Garlic Ground Beef and Broccoli recipe that is perfect for a quick weeknight dinner. Tender ground beef and crisp broccoli cooked in a flavorful honey garlic sauce, served over a bed of fluffy rice.
Ingredients
Units
Scale
For the dish:
- 3 garlic cloves, minced
- 1 cup chopped white onion
- 1 lb lean ground beef
- 3 cups broccoli florets, chopped small
- 1 cup honey garlic sauce
- 4 cups cooked rice, to serve with
Instructions
- Heat the frying pan: Heat a frying pan over medium heat. Add 1 Tbsp olive oil, minced garlic cloves, and chopped onion. Cook until the onion turns translucent, about 1-2 minutes.
- Cook the beef: Add the lean ground beef. Break apart and cook until no longer pink, about 3-4 minutes.
- Add broccoli: Add broccoli florets and stir together. Cook until the broccoli is slightly soft when poked with a fork, about 3-4 minutes.
- Combine with sauce: Pour honey garlic sauce over everything and mix. Cook another 1-2 minutes until heated through.
- Serve: Scoop rice into bowls, top with the ground beef broccoli mixture. Serve and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 526 kcal
- Sugar: 27g
- Sodium: 837mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0.4g
- Carbohydrates: 83g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
