Description
This Ninja Creami Protein Milkshake is a creamy, delicious, and protein-packed treat made with oat milk, peanut butter, and vanilla protein powder. Blended in the Ninja Creami machine, it combines smoothie and ice cream techniques for a thick milkshake that’s perfect for a healthy indulgence or a post-workout boost.
Ingredients
Scale
Ice Cream Base
- 2 cups oat milk
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup vanilla protein powder
Milkshake Add-Ins
- 1/2 cup oat milk
- 2-3 Tablespoons chocolate syrup (lower-sugar or sugar-free option is best!)
Instructions
- Prepare Ice Cream Base: Whisk together the oat milk, peanut butter, maple syrup, vanilla extract, and vanilla protein powder until smooth and well combined.
- Freeze Base: Pour the mixture into a Ninja Creami pint container, cover with the lid, and freeze solid for 12 to 24 hours.
- Process Milkshake: Remove the lid from the frozen pint, add the oat milk and chocolate syrup on top, then attach the lid designed for the Ninja Creami machine and spin using the milkshake setting to blend everything together.
- Mix and Respin: After the first spin, remove the pint, stir the milkshake thoroughly, then respin on the milkshake setting to achieve the perfect thick yet creamy milkshake consistency.
- Serve: Enjoy immediately or follow storage instructions for leftovers.
Notes
- Tip: Swap oat milk for soy milk to maintain a creamy texture while increasing protein content.
- Store any leftovers in a Ninja Creami pint container in the freezer for up to one week.
- To serve leftovers, let them sit at room temperature for 10-15 minutes, add a tablespoon of milk, and respin on the milkshake setting for best texture.
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 280
- Sugar: 12g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg
