Description
Enjoy a flavorful and crispy side dish with this Roasted Garlic Parmesan Cauliflower recipe. Tender cauliflower florets are coated in a savory blend of garlic, Parmesan, and breadcrumbs, then baked to golden perfection. It’s a simple yet delicious way to elevate your vegetable game!
Ingredients
Units
Scale
For the Cauliflower:
- 1 medium head cauliflower
For the Coating:
- 1/2 cup butter, melted
- 3 cloves garlic, minced
- 1/2 teaspoon Italian seasoning
- 1 cup breadcrumbs
- 1/2 cup Parmesan cheese, finely grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Prepare the Cauliflower: Cut the cauliflower into florets, ensuring they are similar in size. Halve larger florets for bite-sized pieces.
- Make the Coating: In a small bowl, mix melted butter, garlic, and Italian seasoning. In another bowl, combine breadcrumbs, salt, pepper, and Parmesan.
- Coat the Cauliflower: Dip each floret in the butter mixture, then coat with the breadcrumb mixture.
- Bake: Arrange the cauliflower on the baking sheet and bake for about 35 minutes until golden brown.
- Serve: Enjoy the roasted garlic Parmesan cauliflower!
Notes
- You can add a sprinkle of extra Parmesan cheese before serving for an added cheesy kick.
- Experiment with different seasonings like paprika or dried herbs for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 40mg
