I’m so excited to share this Easy Keto Cinnamon Bun Bundt Cake Recipe with you! It’s one of those rare low-carb delights that tastes just as indulgent and comforting as the classic cinnamon roll without the sugar overload. Whenever I bake this cake, my kitchen fills with that irresistible aroma of cinnamon and vanilla, and I know it’s going to be a hit whether I serve it for breakfast or a sweet treat after dinner.
This recipe is a game-changer for anyone following keto, paleo, or gluten-free lifestyles, yet craving something cozy and satisfying. You’ll find that not only does it satisfy your cinnamon bun cravings, but it also stays moist and tender thanks to the blend of almond and coconut flours, plus the richness of ghee and coconut milk. Trust me, your family and friends won’t believe it’s “keto-friendly”!
Why You’ll Love This Recipe
- Low-Carb & Keto-Friendly: Enjoy the classic cinnamon bun flavor without the sugar or carbs that break ketosis.
- Moist & Flavorful: Almond and coconut flours with melted ghee keep this bundt cake perfectly tender every time.
- Versatile & Easy: Whether for breakfast, a snack, or dessert, this cake fits any occasion and is super straightforward to make.
- Family Favorite: I discovered this recipe on a day I needed a wholesome treat, and now it’s a staple everyone raves about.
Ingredients You’ll Need
The ingredients in this Easy Keto Cinnamon Bun Bundt Cake Recipe create a perfect balance of richness, spice, and sweetness without the carbs. I always recommend using fresh, high-quality almond flour and coconut products to get the best texture and flavor.
- Eggs: Use large eggs to provide structure and moisture to the cake.
- Unsweetened applesauce: Adds natural sweetness and helps keep the cake moist without added sugar.
- Unsweetened coconut milk: Brings creaminess and a subtle tropical note.
- Ghee (melted): Delivers richness and a lovely buttery flavor while keeping it keto-friendly.
- Vanilla extract: Boosts the sweet aroma that complements the cinnamon perfectly.
- Almond flour: A keto staple, providing a tender crumb without gluten.
- Coconut flour: Absorbs moisture for a balanced texture—just the right amount avoids dryness.
- Monk Fruit Sweetener: A natural, zero-calorie sweetener that keeps this cake guilt-free.
- Cinnamon: The star spice that gives this cake its irresistible warm flavor.
- Salt: Enhances all the other flavors—don’t skip it!
- Cream of tartar: Helps stabilize egg whites for a lighter texture.
- Baking soda: Provides lift so your bundt cake isn’t dense.
- Pecans: Adds crunch and nutty depth to the cinnamon swirl.
- Golden Monk Fruit Sweetener: Used in the cinnamon swirl for a slightly different sweetness profile.
- Coconut cream: Makes the glaze luxuriously creamy and dairy-free.
- Coconut butter: Adds richness to the glaze with a subtle coconut flavor.
- Lemon juice: Balances sweetness with a touch of brightness in the glaze.
- Monk Fruit Syrup: Sweetens the glaze with liquid sweetness that melts perfectly.
Variations
I’ve played around with this Easy Keto Cinnamon Bun Bundt Cake Recipe quite a bit, and I encourage you to customize it to your taste! Whether you want it a little sweeter, nuttier, or with a different glaze, there’s room to make it your own.
- Nut Alternatives: I switched pecans for walnuts once and loved the earthier crunch it gave the swirl.
- Sweetener Swaps: If you prefer erythritol or stevia blends, feel free to swap them in, but watch the texture slightly.
- Glaze Options: Sometimes I mix cream cheese into the glaze for tartness, which pairs beautifully with the cinnamon.
- Spice Boost: Adding a pinch of nutmeg or cloves alongside cinnamon adds a deeper spice vibe that’s wonderful in fall or winter.
How to Make Easy Keto Cinnamon Bun Bundt Cake Recipe
Step 1: Prepare Your Batter and Preheat Your Oven
Start by preheating your oven to 350°F (175°C) and greasing your bundt pan with ghee or a non-stick spray. In a large bowl, whisk the eggs, applesauce, coconut milk, melted ghee, and vanilla extract until fully combined and smooth. This liquid mix is the backbone of your cake and getting it well mixed ensures a smooth, tender crumb.
Step 2: Combine Dry Ingredients and Fold Gently
In another bowl, whisk together the almond flour, coconut flour, Monk Fruit sweetener, cinnamon, salt, cream of tartar, and baking soda. Slowly fold the dry ingredients into the wet mixture. Be gentle but thorough—overmixing can make the cake dense. The batter should be thick but pourable.
Step 3: Make the Cinnamon Swirl and Layer It Up
Mix the additional almond flour, melted ghee, pecans, cinnamon, golden Monk Fruit, and a pinch of salt until crumbly. Pour half of the batter into your prepared bundt pan, then sprinkle the cinnamon swirl mixture evenly over it, and top with the remaining batter. Using a knife, gently swirl the layers to create a marbled cinnamon roll effect that bakes beautifully.
Step 4: Bake Until Golden and Set
Bake your bundt cake for about 45 minutes or until a toothpick inserted in the center comes out clean. Keep an eye near the end to avoid overbaking — this cake stays moist and soft when you get the timing just right! Once done, let it cool in the pan for 15 minutes before turning it out onto a wire rack.
Step 5: Make the Glaze and Drizzle
Whisk together the coconut cream, coconut butter, vanilla, lemon juice, Monk Fruit syrup, and cinnamon until silky smooth. Drizzle this luscious glaze generously over the cooled bundt cake. The glaze adds a creamy sweetness that perfectly balances the warm cinnamon flavors — and it’s pretty enough to impress anyone.
Pro Tips for Making Easy Keto Cinnamon Bun Bundt Cake Recipe
- Sift Your Flours: I learned that sifting almond and coconut flours helps prevent clumps and creates a lighter texture.
- Watch the Bake Time: Ovens vary, so I always start checking at 40 minutes to avoid drying out this moist cake.
- Use Room Temperature Ingredients: It helps everything mix together smoothly and prevents curdling in the batter.
- Cool Before Glazing: Don’t glaze when warm or the drizzle will just melt off—cool completely for a glossy finish.
How to Serve Easy Keto Cinnamon Bun Bundt Cake Recipe
Garnishes
I usually garnish with a handful of chopped pecans or a light dusting of cinnamon to echo the flavors inside. Sometimes, fresh berries add a pop of color and freshness that contrasts beautifully with the rich cake and glaze.
Side Dishes
This bundt cake pairs wonderfully with a cup of hot coffee or chai tea. For a more substantial breakfast or brunch, try it alongside scrambled eggs or keto-friendly yogurt for balance.
Creative Ways to Present
For special occasions, I like to serve slices on rustic wooden boards with edible flowers or fresh mint sprigs. You can also drizzle extra glaze in artistic swirls on the plate for an elegant touch that makes guests feel truly spoiled.
Make Ahead and Storage
Storing Leftovers
I store leftover cake wrapped tightly in plastic wrap or in an airtight container in the fridge to keep it fresh for up to 4 days. It’s amazing how the flavors actually seem to deepen overnight!
Freezing
If you want to freeze slices, wrap each piece individually in plastic wrap and then place them in a freezer bag. When you thaw them in the fridge overnight, the texture holds up surprisingly well and it’s ready to enjoy in the morning.
Reheating
I gently reheat slices in the microwave for about 20 seconds or in a low oven (around 300°F) for 5–7 minutes. Microwaving keeps it soft, while oven warming refreshes the crust’s slight crispness—choose based on your mood!
FAQs
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Can I make this Easy Keto Cinnamon Bun Bundt Cake Recipe dairy-free?
Absolutely! The recipe is already mostly dairy-free because it uses ghee and coconut products, but if you want to avoid ghee, you can substitute melted coconut oil. Just be sure to adjust slightly for flavor since ghee has a buttery taste that coconut oil lacks.
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What can I use instead of Monk Fruit Sweetener?
If you don’t have monk fruit sweetener, erythritol or a blend of erythritol and stevia are good keto-friendly alternatives. Keep in mind that some sweeteners have different sweetness levels, so adjust amounts to taste and watch for any aftertaste you want to avoid.
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Is this bundt cake suitable for paleo diets?
Yes! This Easy Keto Cinnamon Bun Bundt Cake Recipe uses paleo-friendly ingredients like coconut milk, almond flour, and natural sweeteners (golden monk fruit), making it perfect for paleo and keto alike.
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Can I use a different bundt pan size?
You can, but keep in mind that a larger pan may make the cake thinner and bake faster, while a smaller pan will make it thicker and require longer baking. I recommend sticking to a 10-12 cup bundt pan for best results.
Final Thoughts
This Easy Keto Cinnamon Bun Bundt Cake Recipe quickly became one of my go-to comfort foods that I don’t feel guilty about indulging in. Whether you’re new to keto or a seasoned pro, this cake delivers that nostalgic cinnamon roll goodness with none of the carbs to weigh you down. Give it a try—you’ll love how it fills your kitchen with warmth and your belly with joy. I’m rooting for you to enjoy every bite as much as I do!
PrintEasy Keto Cinnamon Bun Bundt Cake Recipe
- Prep Time: 20 min
- Cook Time: 45 min
- Total Time: 65 min
- Yield: 12 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto
Description
This Easy Keto Cinnamon Bun Bundt Cake is a moist, flavorful dessert perfect for those following Paleo, Keto, or Gluten Free diets. Inspired by the classic cinnamon roll, it features a tender almond and coconut flour base swirled with a spiced cinnamon pecan filling and topped with a luscious coconut cream glaze. Low in sugar and carbs, it’s perfect as a guilt-free breakfast or indulgent snack.
Ingredients
Cake Batter
- 6 large eggs
- 1/4 cup unsweetened apple sauce
- 1/3 cup unsweetened coconut milk
- 1/2 cup ghee (melted)
- 1 tsp vanilla extract
- 4 cups almond flour
- 1/2 cup coconut flour
- 1 cup Monk Fruit Sweetener
- 2 tsp cinnamon
- 1/2 tsp salt
- 1/2 tsp cream of tartar
- 1/2 tsp baking soda
Cinnamon Pecan Filling
- 1 cup almond flour
- 1/2 cup ghee (melted)
- 1/2 cup pecans
- 1 1/2 tsp cinnamon
- 1/2 cup Golden Monk Fruit Sweetener
- Pinch of salt
Cinnamon Glaze
- 3/4 cup coconut cream
- 3 tbsp coconut butter
- 1/4 tsp vanilla extract
- 1/2 tsp lemon juice
- 2 1/2 tbsp Monk Fruit Syrup
- 1/4 tsp cinnamon
Instructions
- Prepare the Cake Batter: In a large mixing bowl, whisk together the eggs, unsweetened apple sauce, coconut milk, melted ghee, and vanilla extract until fully combined. In a separate bowl, mix the almond flour, coconut flour, Monk Fruit Sweetener, cinnamon, salt, cream of tartar, and baking soda. Gradually add the dry ingredients to the wet ingredients, stirring well to form a smooth batter.
- Make the Cinnamon Pecan Filling: In another bowl, combine almond flour, melted ghee, chopped pecans, cinnamon, Golden Monk Fruit Sweetener, and a pinch of salt. Mix thoroughly to create a textured filling.
- Assemble the Bundt Cake: Preheat your oven to 350°F (175°C). Grease a bundt pan with ghee or non-stick spray. Pour half of the cake batter into the pan, spreading evenly. Spoon the cinnamon pecan filling over the batter, distributing it evenly. Pour the remaining batter on top, smoothing it out to cover the filling completely.
- Bake the Cake: Place the bundt pan in the preheated oven and bake for about 45 minutes, or until a toothpick inserted into the center comes out clean. Remove from oven and let the cake cool in the pan for 10-15 minutes before inverting it onto a serving plate to cool completely.
- Prepare the Cinnamon Glaze: While the cake cools, whisk together the coconut cream, coconut butter, vanilla extract, lemon juice, Monk Fruit Syrup, and cinnamon until smooth and creamy. Adjust sweetness if desired.
- Glaze and Serve: Drizzle the cinnamon glaze over the cooled bundt cake. Slice and serve for a delightful keto-friendly treat.
Notes
- This bundt cake is moist and flavorful with a cinnamon swirl, making it perfect for a low-carb or keto-friendly dessert or breakfast.
- The use of Monk Fruit Sweetener keeps sugar content very low while maintaining sweetness.
- Ensure the cake has cooled before glazing to avoid melting the glaze.
- Golden Monk Fruit Sweetener in the filling adds richness and depth; if unavailable, regular Monk Fruit Sweetener can be used but may alter color slightly.
- This recipe is Paleo, Keto, and Gluten Free friendly.
Nutrition
- Serving Size: 1 slice (1/12th of cake)
- Calories: 280
- Sugar: 1g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 145mg