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Crispy Air Fryer Sweet Potato Fries Recipe

Crispy Air Fryer Sweet Potato Fries Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 104 reviews
  • Author: Nora
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Air Fry
  • Cuisine: American
  • Diet: Vegetarian

Description

These Air Fryer Sweet Potato Fries are a healthier alternative to traditional fries, with a crispy exterior and a tender interior. Seasoned with a blend of spices, they make a delicious snack or side dish.


Ingredients

Scale

Sweet Potato Fries:

  • 2 medium sweet potatoes, peeled
  • 2 teaspoons olive oil

Seasoning:

  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/8 teaspoon black pepper

Instructions

  1. Preheat the Air Fryer: Preheat the air fryer to 380°F.
  2. Peel the sweet potatoes and slice each into 1/4-inch sticks.

  3. Season the Fries: In a mixing bowl, toss sweet potatoes with olive oil, salt, garlic powder, paprika, and black pepper.
  4. Cook the Fries: Cook in batches in the air fryer until crispy, about 12 minutes, turning halfway.
  5. Serve: Serve immediately with your favorite dipping sauce.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for 3-4 days. Reheat in the air fryer or toaster oven.
  • Substitutes: Feel free to experiment with different spices and oils.
  • Equipment: I used the NuWave Air Fryer for this recipe.

Nutrition

  • Serving Size: 1 serving
  • Calories: 232 kcal
  • Sugar: 9g
  • Sodium: 706mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg