If you’re craving a pasta dish that’s bursting with flavor and coated in a luscious sauce, you’re in for a treat! This Creamy Sun Dried Tomato Chicken Pasta Recipe is one of my all-time favorites because it’s both elegant and easy enough to whip up any night of the week. The sun dried tomatoes bring a tangy, intense sweetness that pairs perfectly with tender chicken and that dreamy cream sauce. Trust me, once you try this, it’ll quickly become a staple in your meal rotation.
Why You’ll Love This Recipe
- Fast & Easy: Ready in just 30 minutes, perfect for busy weeknights or last-minute dinners.
- Amazing Flavor: The sun dried tomatoes infuse every bite with a rich, tangy depth you won’t get from fresh tomatoes.
- One-Pot Wonder: Minimal cleanup — pasta cooks separately, but sauce and chicken all come together in one pan.
- Crowd-Pleaser: My family goes crazy for this dish, and I bet yours will too.
Ingredients You’ll Need
The magic of this Creamy Sun Dried Tomato Chicken Pasta Recipe lies in simple, quality ingredients that complement each other beautifully. I always make sure to grab good sun dried tomatoes packed in oil as they add that perfect burst of flavor.
- Penne Pasta: I love penne because it holds the creamy sauce in its tubes—makes every bite deliciously coated.
- Boneless Skinless Chicken Breasts: Cutting them into 1-inch pieces helps them cook evenly and stay juicy.
- Olive Oil: Adds subtle fruitiness and helps sear the chicken perfectly.
- Butter: For richness in the sauce and helps mellow the garlic flavor.
- Minced Garlic: Essential for that aromatic backbone in the sauce.
- Italian Blend Seasoning: I use Herbs de Provence as a twist for a deeper herb flavor.
- Sun Dried Tomatoes (in oil): Packed with intense umami, I pat them dry just a bit to avoid too much oil in the sauce.
- Chicken Broth: Gives the sauce a light savory base that’s not overpowering.
- Heavy Cream or Half and Half: For that velvety, luscious sauce; heavy cream makes it richer, half and half works in a pinch for a lighter option.
- Parmesan Cheese: Freshly grated is key—it melts beautifully into the sauce adding a salty tang.
Variations
I love how flexible this Creamy Sun Dried Tomato Chicken Pasta Recipe is. Feel free to add your personal twist—you might be surprised how just a small change can elevate the dish even more.
- Add Spinach or Kale: I often stir in fresh baby spinach near the end for a boost of color and nutrition without changing the flavor too much.
- Use Different Pasta Shapes: Fusilli or farfalle work wonderfully if penne isn’t on hand—you’ll enjoy the way they trap the sauce too.
- Dairy-Free Option: Substitute coconut milk or cashew cream and skip the parmesan to make it vegan-friendly; it still turns out creamy and delicious.
- Extra Heat: Sprinkle in some red pepper flakes when cooking the garlic if you like a little kick—as I do sometimes!
How to Make Creamy Sun Dried Tomato Chicken Pasta Recipe
Step 1: Cook the Pasta Just Right
Start by boiling salted water and cooking your penne pasta according to the package instructions until it’s al dente. You don’t want it overly soft since it will finish cooking in the sauce later. Once done, drain and set aside. I usually reserve a bit of the pasta water just in case I want to loosen the sauce later—it’s a handy trick.
Step 2: Brown the Chicken Pieces
Heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, pepper, and the Italian seasoning. Then, add them to the pan in a single layer and cook for about 5-6 minutes, turning occasionally until they’re golden brown and cooked through. Don’t crowd the pan; you want some nice searing for flavor. Once done, remove the chicken and set aside.
Step 3: Sauté Garlic and Sun Dried Tomatoes
Lower the heat slightly and melt the butter in the same skillet. Add the minced garlic and cook for about 30 seconds to 1 minute until fragrant—don’t let it burn! Then stir in the sun dried tomatoes and sauté for another minute, letting their tanginess infuse the butter and garlic.
Step 4: Build the Creamy Sauce
Pour in the chicken broth and stir well, scraping any browned bits off the bottom of the pan. Bring it to a gentle simmer and let it reduce slightly, about 3-4 minutes. Then, stir in the heavy cream and parmesan cheese, mixing until the sauce becomes silky and starts to thicken. Keep the heat medium-low so it doesn’t boil too aggressively.
Step 5: Combine Pasta and Chicken in the Sauce
Return the cooked chicken to the pan, then add the drained pasta. Toss everything gently to coat the pasta and chicken evenly in that dreamy creamy sauce. If it seems a little thick, add reserved pasta water a tablespoon at a time until it reaches your preferred consistency.
Step 6: Final Taste and Serve
Give the pasta a taste and adjust seasoning with salt and pepper if needed. Once everything is heated through and perfectly coated, it’s ready to plate. I love serving mine immediately while it’s warm and saucy for the full experience.
Pro Tips for Making Creamy Sun Dried Tomato Chicken Pasta Recipe
- Don’t Overcook the Chicken: Keeping chicken pieces bite-sized helps them cook quickly and stay juicy—avoid drying them out by cooking just until golden.
- Use Oil-Packed Sun Dried Tomatoes: These have the best flavor and texture; if using dry ones, be sure to rehydrate them well before cooking.
- Reserve Pasta Water: This starchy water can thin the sauce without watering down flavor, so keep some handy.
- Don’t Boil the Cream: Simmer gently when adding cream to avoid curdling and keep that silky texture.
How to Serve Creamy Sun Dried Tomato Chicken Pasta Recipe

Garnishes
I personally love finishing the dish with a sprinkle of fresh chopped parsley or basil for a burst of color and freshness that balances the rich sauce. A little extra grated parmesan on top never hurts, either—makes it feel like a restaurant dish!
Side Dishes
This pasta pairs beautifully with a crisp green salad tossed with a light vinaigrette, or some roasted asparagus for a simple, elegant meal. Garlic bread or a crusty baguette also makes a perfect companion to mop up every last bit of that creamy sauce.
Creative Ways to Present
For dinner parties, I like serving this pasta in individual shallow bowls layered with fresh herbs and a drizzle of good olive oil. You could also try baking it in a casserole dish topped with extra parmesan and breadcrumbs for a golden crust—turns out amazing!
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge, and they keep well for up to 3 days. The pasta soaks up the sauce after a while, so I recommend adding a splash of milk or broth when reheating to bring back that creamy texture.
Freezing
While you can freeze this dish, I find the texture of cream-based sauces can change a bit. If you do freeze it, make sure it’s in a tightly sealed container and thaw overnight in the fridge before reheating gently on the stove with a little extra broth to refresh the sauce.
Reheating
Reheat leftovers slowly on the stovetop over low to medium heat so the sauce doesn’t separate. Stir often and add a splash of cream, milk, or broth if it looks too thick. The microwave works in a pinch—just heat in short intervals and stir between to avoid drying out the chicken.
FAQs
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Can I use chicken thighs instead of breasts in this recipe?
Absolutely! Chicken thighs stay juicy and flavorful, and they work wonderfully in this creamy sun dried tomato chicken pasta. Just adjust the cooking time slightly since thighs can take a bit longer to cook through.
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What can I substitute for heavy cream in this recipe?
You can use half and half for a lighter sauce, or even whole milk combined with a bit of flour to thicken. For dairy-free options, unsweetened coconut milk or cashew cream work well, though the flavor will be a bit different but still delicious.
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How do I prevent the cream sauce from separating?
Keep the heat on medium-low when adding and simmering the cream. Avoid boiling the sauce vigorously, and stir frequently. Adding cheese gradually also helps the sauce stay smooth.
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Can I make this recipe gluten-free?
Definitely! Use your favorite gluten-free pasta in place of penne, and make sure your chicken broth is gluten-free (most are, but it’s good to check labels.) The rest of the ingredients are naturally gluten-free.
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Is there a way to make this recipe healthier?
Yes! Swap heavy cream for half and half or Greek yogurt (added off heat to avoid curdling). Use whole wheat or legume-based pasta for extra fiber and protein. Adding veggies like spinach or zucchini can also boost nutrition without sacrificing taste.
Final Thoughts
I absolutely love how this Creamy Sun Dried Tomato Chicken Pasta Recipe brings a touch of elegance to an everyday dinner without a ton of fuss. The first time I made it, my family lined up for seconds, and I’ve been serving it ever since whenever I want that perfect combo of rich, tangy, and comforting. Give it a try—you’ll enjoy the creamy sauce, juicy chicken, and that incredible sun dried tomato flavor as much as I do. It’s one of those simple recipes that feels like a warm hug on a plate!
Print
Creamy Sun Dried Tomato Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
Creamy Sun Dried Tomato Chicken Pasta is a rich and flavorful one-pot dish featuring tender chicken breast pieces sautéed and simmered in a creamy sun dried tomato sauce with Italian herbs, garlic, and parmesan cheese, tossed with perfectly cooked penne pasta. This 30-minute meal is perfect for quick dinners, potlucks, or al fresco dining, delivering a comforting, indulgent pasta experience that’s easy to prepare and sure to please the whole family.
Ingredients
Pasta
- 12 ounces penne pasta (cooked and drained according to package instructions)
Chicken & Seasoning
- 2 medium boneless skinless chicken breasts (cut into 1-inch pieces)
- Salt and pepper to taste
- 1 teaspoon Italian blend seasoning (or Herbs de Provence)
Sauce
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 tablespoon minced garlic
- 3 ounces sun dried tomatoes packed in oil (drained and patted dry with a paper towel)
- 2 cups chicken broth
- 1 ½ cups heavy cream or half and half
- ½ cup freshly grated parmesan cheese
Instructions
- Prepare the Pasta: Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- Season the Chicken: Cut the chicken breasts into 1-inch pieces, then season with salt, pepper, and Italian blend seasoning to infuse flavor.
- Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces and cook until they are browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
- Make the Sauce Base: In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté until fragrant, approximately 1 minute.
- Add Sun Dried Tomatoes: Stir in the drained sun dried tomatoes, allowing them to warm and release their flavor for about 2 minutes.
- Simmer with Broth and Cream: Pour in the chicken broth and heavy cream (or half and half), stirring well to combine. Bring the mixture to a gentle simmer.
- Incorporate Cheese and Chicken: Stir in the freshly grated parmesan cheese until melted and creamy. Return the cooked chicken to the skillet, coating it in the sauce. Let it simmer together for 3-5 minutes to meld flavors.
- Combine with Pasta: Add the cooked penne pasta into the skillet, tossing everything to ensure the pasta is fully coated in the creamy sun dried tomato sauce.
- Final Seasoning and Serve: Taste and adjust seasoning with salt and pepper as needed. Serve immediately for best creaminess and flavor.
Notes
- Creamy Sun Dried Tomato Chicken Pasta is a rich and creamy dish perfect for dinners al fresco and potlucks.
- It’s a quick, 30-minute, one-pot wonder ideal for busy weeknights or casual gatherings.
- Using half and half instead of heavy cream can reduce richness slightly without sacrificing creaminess.
- Sun dried tomatoes packed in oil add deep flavor; be sure to drain and pat dry to avoid excess oil in the sauce.
- Freshly grated parmesan provides a better melt and flavor compared to pre-grated cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 428 kcal
- Sugar: 2 g
- Sodium: 529 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 54 mg

