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Creamy Pumpkin Polenta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 55 reviews
  • Author: Nora
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Creamy Pumpkin Polenta is a comforting and flavorful dish made by cooking yellow polenta in salted water, then enriched with butter, pumpkin puree, Pecorino Romano cheese, and a hint of nutmeg. Perfect for a cozy fall meal, it delivers a smooth texture with a subtle sweetness and savory finish.


Ingredients

Scale

Polenta Base

  • 4 cups water
  • 1 teaspoon kosher salt
  • 1 cup yellow polenta or medium ground cornmeal
  • 2 tablespoons unsalted butter

Add-ins

  • 1/2 cup canned or homemade pumpkin puree
  • 1/3 cup grated Pecorino Romano
  • Pinch of nutmeg


Instructions

  1. Boil water: In a heavy-bottomed 2 or 3 quart pot, bring 4 cups of salted water to a rolling boil over high heat.
  2. Add polenta: Slowly whisk in 1 cup of yellow polenta or medium ground cornmeal carefully to avoid lumps forming in the boiling water.
  3. Simmer and add butter: Reduce heat to a very low simmer and stir in 2 tablespoons of unsalted butter, continuing to whisk until the mixture begins to thicken.
  4. Cook polenta: Cover the pot and let the polenta cook gently for 25 to 30 minutes, stirring occasionally with a wooden spoon to prevent sticking and ensure even cooking.
  5. Check texture: The polenta should be soft and tender. If it isn’t ready, continue cooking a few minutes longer until smooth.
  6. Finish with pumpkin and cheese: Stir in 1/2 cup pumpkin puree, 1/3 cup grated Pecorino Romano, and a pinch of nutmeg until fully incorporated.
  7. Adjust seasoning: Taste the polenta and add more salt if necessary before serving.

Notes

  • Makes about 4 cups of cooked polenta
  • Serve warm as a side dish or creamy base for toppings
  • Use fresh or canned pumpkin puree depending on availability
  • Stir regularly during cooking to prevent lumps and sticking

Nutrition

  • Serving Size: 2/3 cup
  • Calories: 133 kcal
  • Sugar: 1 g
  • Sodium: 275 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 14 mg