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Creamy Pumpkin Mousse Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 126 reviews
  • Author: Nora
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Total Time: 10 min
  • Yield: 12 servings
  • Category: Dip
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy, dreamy Pumpkin Mousse Dip combines the smooth richness of cream cheese and marshmallow fluff with the warm flavors of pumpkin puree and pumpkin pie spice. It’s a no-bake, easy-to-make fall favorite perfect for dipping sliced apples, Nilla wafers, graham crackers, and gingersnap cookies.


Ingredients

Scale

Dip Ingredients

  • 8 ounces cream cheese (at room temperature)
  • 7 ounces marshmallow fluff
  • 1/2 cup canned pumpkin puree
  • 1/2 cup powdered sugar
  • 1 teaspoon pumpkin pie spice (plus more for topping)


Instructions

  1. Combine Cream Cheese and Marshmallow Fluff: In a large bowl, beat together the cream cheese and marshmallow fluff until evenly combined and smooth, creating the base texture for the mousse dip.
  2. Add Pumpkin and Spices: Add the canned pumpkin puree, powdered sugar, and pumpkin pie spice to the bowl, then continue beating the mixture until it becomes smooth and fluffy, ensuring all ingredients are well incorporated.
  3. Chill: Cover the bowl tightly with plastic wrap and place it in the refrigerator to chill until ready to serve. This helps the flavors meld and the mousse firm up slightly for the best dipping experience.
  4. Serve with Dippers: Serve the chilled pumpkin mousse dip with an assortment of sliced apples, Nilla wafers, graham crackers, and gingersnap cookies for a variety of tasty dipping options perfect for fall entertaining.

Notes

  • Use cream cheese at room temperature for the smoothest blend.
  • This dip is a no-bake recipe, making it quick and simple to prepare.
  • Adjust the amount of pumpkin pie spice to taste for more or less autumn warmth.
  • Best served chilled to maintain the fluffy mousse texture.
  • Pairs wonderfully with a variety of sweet dippers, especially seasonal fruits and spiced cookies.

Nutrition

  • Serving Size: 0.25 cup
  • Calories: 141
  • Sugar: 16 g
  • Sodium: 60 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 0.3 g
  • Protein: 1 g
  • Cholesterol: 19 mg