Description
This Creamy Cottage Cheese Avocado Toast is a quick and delicious breakfast or snack option that combines the creaminess of mashed avocado and cottage cheese with the zesty flavor of lemon juice and the savory kick of Everything but the Bagel seasoning. Perfect for a nutritious start to the day, it’s easy to prepare and customizable with your favorite toppings.
Ingredients
Scale
Avocado Mixture
- ½ medium avocado
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Everything but the Bagel seasoning
Toppings
- ½ cup cottage cheese
- 1 teaspoon honey (optional for topping)
- Extra squeeze of lemon juice (optional)
- Extra Everything but the Bagel seasoning (optional)
Bread
- 2 slices sourdough bread or your favorite bread
Instructions
- Mash the Avocado: In a small bowl, mash the avocado half until creamy. Add the lemon juice, Dijon mustard, and Everything but the Bagel seasoning, then mix well to combine all flavors evenly.
- Toast the Bread: Toast your chosen bread slices until golden and crisp to your preference.
- Assemble the Toast: Spread the avocado mixture evenly onto each slice of toasted bread.
- Add Cottage Cheese: Spoon and evenly spread the cottage cheese on top of the avocado layer for a creamy texture.
- Finish with Toppings: Drizzle honey, hot honey, or balsamic glaze over the cottage cheese if desired. Add a final squeeze of lemon juice and sprinkle a bit more Everything but the Bagel seasoning to enhance flavors.
Notes
- Mash the avocado first before spreading to avoid squishing the toast.
- Use freshly squeezed lemon juice for the best fresh, bright flavor.
- Choose a ripe avocado for optimal creaminess and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 18 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 7 g
- Protein: 15 g
- Cholesterol: 10 mg
