Description
These Cottage Cheese Banana Oatmeal Protein Pancakes are a nutritious and delicious breakfast option. Packed with protein and fiber, these pancakes are easy to make and can be customized with your favorite toppings.
Ingredients
Units
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Pancake Batter:
- 1/2 cup old-fashioned rolled oats, gluten free if desired
- 1/2 medium banana
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 egg
- 1/4 cup low fat cottage cheese
Optional Toppings:
- Fresh berries
- Chocolate chips
- Peanut butter
Instructions
- Blend Ingredients: Place all ingredients in a blender and blend until completely smooth, about 30 seconds.
- Cook Pancakes: Lightly coat a skillet with nonstick cooking spray and heat over medium-low heat. Pour 1/4 cup of batter onto the skillet. Add desired toppings. Cook until bubbles appear, then flip and cook until golden brown.
- Serve: Repeat with remaining batter. Makes 3-4 pancakes.
Notes
- Refer to the full post for storing tips and various ways to customize your pancakes.
Nutrition
- Serving Size: 4 pancakes
- Calories: 358 cal
- Sugar: 9.7g
- Sodium: To be calculated
- Fat: 8.2g
- Saturated Fat: 2.3g
- Unsaturated Fat: To be calculated
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7.3g
- Protein: 19.9g
- Cholesterol: To be calculated
