Description
This Chocolate Chia Pudding Mousse is a rich and creamy vegan dessert made with dairy-free milk, chia seeds, cacao powder, and natural sweeteners. Blended to silky perfection, it offers a healthy yet indulgent treat that’s packed with protein and fiber. Topped with coconut whipped cream, chocolate shavings, chopped nuts, and fresh fruit, it’s a satisfying, nutrient-dense way to curb your chocolate cravings.
Ingredients
Scale
Main Ingredients
- 2 cups dairy-free milk
- 1/2 cup chia seeds
- 1/4 cup cacao powder (or cocoa powder)
- 1/4 cup maple syrup
- 2 tsp vanilla extract
Toppings
- Coconut whipped cream
- Chocolate shavings
- Chopped nuts
- Strawberries (or other fruit)
Instructions
- Combine Ingredients: Add the dairy-free milk, chia seeds, cacao powder, maple syrup, and vanilla extract into a high-powered blender.
- Blend: Blend the mixture on high speed for about one minute, or until the pudding reaches a creamy, smooth consistency.
- Chill: Transfer the blended pudding into a bowl, cover it, and refrigerate for at least 4 hours to allow the chia seeds to absorb the liquid and thicken the mousse.
- Serve: Spoon the chilled chocolate chia mousse into serving dishes and top with coconut whipped cream, chocolate shavings, chopped nuts, and fresh strawberries or your choice of fruit for added texture and flavor.
Notes
- This mousse is an effortless, healthy dessert that satisfies any chocolate craving with its smooth texture and rich flavor.
- The chia seeds provide a natural thickening agent and add a nutritional boost of fiber and protein.
- Feel free to customize the toppings with your favorite nuts or fruit to suit your taste preferences.
- Use a high-powered blender for the best creamy consistency.
Nutrition
- Serving Size: 1 serving
- Calories: 229 kcal
- Sugar: 15 g
- Sodium: 66 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 0 mg
