I absolutely love this Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe because it feels like the ultimate cozy meal. The creamy pumpkin sauce paired with crispy pancetta and hearty white beans offers such a comforting depth of flavor, perfect for chilly evenings or when you want to impress a crowd without too much fuss. You’ll find that this dish strikes an amazing balance between rich, cheesy indulgence and wholesome nutrition—thanks to the kale and beans.
When I first tried this recipe, I was amazed at how the pumpkin puree transformed a simple baked pasta into something both familiar and exciting. It’s one of those recipes that works well as a weeknight dinner but also shines as a weekend special, especially during the fall when pumpkin is in season. Trust me, once you make this Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe, it’ll become a go-to in your cooking arsenal.
Why You’ll Love This Recipe
- Flavor Harmony: The way pumpkin, pancetta, and kale blend creates a unique, rich pasta experience you’ll crave again and again.
- Nutrient-Packed Comfort: Balanced with beans and greens, it’s not just comforting but also nourishing.
- Easy Prep and Bake: Minimal hands-on time with great leftovers that only taste better the next day.
- Crowd-Pleaser: My family goes crazy for this, making it perfect for gatherings or cozy dinners.
Ingredients You’ll Need
Each ingredient in this Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe brings something special to the table. Whether it’s the salty crunch of pancetta or the creamy pumpkin sauce, together they create a symphony of flavors. When shopping, picking fresh kale and good-quality pancetta really makes a difference.
- Pancetta: Adds savory, crispy bites; make sure it’s diced evenly for consistent cooking.
- Onion: Thinly sliced for sweetness and bite that melds with the pumpkin sauce.
- Garlic: Minced to bring fragrant depth without overpowering.
- Red pepper flakes: Just a hint to brighten up the creamy dish with subtle heat.
- Kale: Stemmed and torn; the earthy greens balance the richness perfectly.
- Whole-Wheat or Gluten-Free Penne Pasta: Choose your preference; whole wheat adds nuttiness, gluten-free keeps it allergy-friendly.
- Cannellini Beans: Drained and rinsed to add creamy texture and protein.
- Pumpkin Puree: The star ingredient that makes this pasta unique — opt for pure pumpkin, not pie filling.
- Gruyère or Sharp Cheddar Cheese: Grated for a cheesy topping with melty goodness.
- Panko or Gluten-Free Breadcrumbs: Sprinkled on top to give a beautiful golden, crunchy finish.
- Cooking Spray: Helps the breadcrumbs brown nicely without extra oil.
- Kosher Salt and Black Pepper: To season and bring out the flavors.
Variations
I love to tweak this Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe depending on the season or what I have on hand. The recipe is quite forgiving, so don’t hesitate to play around with ingredients to match your taste or dietary needs.
- Vegetarian Variation: Skip the pancetta and add extra beans or mushrooms for a hearty, meat-free twist that’s just as satisfying.
- Dairy-Free Option: Use dairy-free cheese alternatives and gluten-free breadcrumbs to keep it allergy-friendly without losing texture.
- Seasonal Greens Swap: Substitute kale with spinach, Swiss chard, or even collard greens depending on what’s fresh and available.
- Spice It Up: Add more red pepper flakes or a pinch of smoked paprika for an extra layer of warmth and smokiness.
How to Make Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe
Step 1: Crisp the Pancetta to Perfection
Start by frying the diced pancetta in a large skillet over medium heat until it’s perfectly crisp, about 8 to 10 minutes. This step adds that irresistible salty, crunchy texture. When you transfer it to a paper towel-lined plate, save about 2 teaspoons of the rendered fat in the pan—that will flavor the onions beautifully.
Step 2: Sauté the Onion, Garlic, and Spice
In the same skillet with the reserved pancetta fat, add thinly sliced onion and a quarter teaspoon of salt. Cook for 5 to 7 minutes until the onions are browned and fragrant—this caramelization is what brings sweetness to the dish. Add the minced garlic and red pepper flakes near the end, toasting just 20 to 30 seconds so the garlic doesn’t burn, then deglaze with two tablespoons of water, scraping up those tasty browned bits. Set it aside to cool off the heat.
Step 3: Boil and Blanch Your Greens and Pasta
Bring a large pot of salted water to a boil. Toss in the kale and cook for just about 2 minutes—you want it bright green and tender, not soggy. Use a slotted spoon to transfer the kale to a colander. Then, without draining the water, cook the pasta for 1 to 2 minutes shy of al dente according to package instructions. Before draining the pasta with the kale, reserve three-quarters of a cup of pasta water—you’ll need it to loosen your pumpkin sauce.
Step 4: Whisk Together the Pumpkin Cheese Sauce
In a large mixing bowl, combine the canned pumpkin puree with one cup of shredded Gruyère or sharp cheddar cheese. Add a generous amount of black pepper for a little kick. Slowly whisk in about half a cup of the reserved pasta water until the sauce is smooth and coats the pasta without being watery—think silky bechamel consistency. If it’s too thick, add a splash more pasta water.
Step 5: Combine and Bake
Gently fold the pasta, kale, sautéed onion mixture, crispy pancetta, and drained cannellini beans into the pumpkin sauce until everything is well coated. Transfer the mix to a greased rectangular baking dish. Sprinkle the remaining half cup of shredded cheese on top, followed by panko breadcrumbs. Spray the breadcrumbs lightly with cooking spray to help them brown and crisp up beautifully.
Step 6: Bake Until Golden and Bubbling
Bake the pasta in a preheated 450°F oven for 14 to 18 minutes until the breadcrumbs turn golden and crunchy. If you want a deeper brown crust, place the dish about 3 to 4 inches beneath your broiler for 1 to 2 minutes, but watch carefully to avoid burning. Once done, let it cool for a few minutes before serving to allow the sauce to thicken slightly.
Pro Tips for Making Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe
- Save Pancetta Fat: Keeping a bit of rendered pancetta fat amps up the onion’s flavor—don’t throw it all away.
- Don’t Overcook Kale: Blanching kale just until bright green keeps it tender but not mushy, preserving texture and color.
- Adjust Sauce Consistency: Use reserved pasta water to thin the pumpkin-cheese sauce to perfect coating thickness.
- Watch the Broiler: Broil only at the very end and keep an eye on it; breadcrumbs can burn fast under high heat.
How to Serve Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe
Garnishes
I like to finish this dish with a sprinkle of fresh parmesan and a few cracks of black pepper on top; a little fresh thyme or sage also pairs wonderfully with pumpkin flavors. For extra color and crunch, toasted pumpkin seeds scattered over the top create a lovely contrast and an unexpected texture boost.
Side Dishes
This pasta stands nicely on its own but pairs beautifully with a crisp green salad dressed simply with lemon vinaigrette. Garlic bread or a rustic baguette adds a comforting carb option for dipping into the creamy sauce. Roasted root vegetables or a light slaw balance the richness and add seasonal variety.
Creative Ways to Present
For a festive touch, I’ve baked individual portions in small ramekins, which makes serving at dinner parties easier and feels extra special. You could also top the pasta with a drizzle of browned butter sage sauce before serving for an indulgent finish that wows your guests.
Make Ahead and Storage
Storing Leftovers
I recommend storing leftovers in an airtight container refrigerated for up to 3 days. The pasta tends to soak up the sauce over time, so before reheating, stir in a splash of water or broth to bring back the saucy texture beautifully.
Freezing
This recipe freezes well if you want to meal prep. Freeze individual portions in airtight containers or freezer-safe bags. Thaw overnight in the fridge before reheating to help maintain the flavors and texture.
Reheating
Reheat gently in the oven at 350°F covered with foil or on the stovetop over low heat with a little added liquid to loosen the sauce. Avoid microwaving too long or at high power to prevent drying out the pasta and beans.
FAQs
-
Can I use fresh pumpkin instead of canned puree?
Yes! If you want to use fresh pumpkin, roast it until tender, then puree it in a blender or food processor until smooth. Keep in mind fresh pumpkin might be a bit more watery, so reduce the liquid a bit elsewhere or strain the puree for best consistency.
-
Is it necessary to use pancetta, or can I substitute it?
Pancetta adds wonderful flavor and crispiness, but you can substitute it with bacon, prosciutto, or even omit it for a vegetarian version. Just adjust salt accordingly since bacon can be saltier.
-
How do I know when the pasta is ready before baking?
You want to cook the pasta slightly under al dente, usually 1-2 minutes less than package instructions. This way, it finishes cooking in the oven without getting mushy.
-
Can I make this recipe gluten-free?
Absolutely! Use gluten-free pasta and gluten-free breadcrumbs, and double check any seasoning labels. The recipe adapts well without missing a beat.
Final Thoughts
This Cheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe is a cozy, nourishing meal that brings warmth and happiness to the table every single time I make it. It’s perfect for those moments when you want something deliciously satisfying but still wholesome. I can’t recommend it enough—give it a try, trust me, it’s a keeper that will have your family and friends asking for seconds (and thirds!).
PrintCheesy Baked Pumpkin Pasta with Pancetta, Kale, and White Beans Recipe
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Description
A hearty and flavorful Cheesy Baked Pumpkin Pasta featuring crispy pancetta, nutrient-rich kale, creamy white beans, and a luscious pumpkin cheese sauce. This dish combines whole-wheat penne pasta with a blend of Gruyère cheese and crunchy panko topping, baked to golden perfection. Ideal for cozy fall dinners or anytime you crave a comforting and nutritious baked pasta casserole.
Ingredients
Meat and Vegetables
- 6 oz pancetta, diced
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- ½ tsp red pepper flakes
- 2 bunches kale, stemmed and torn
Pasta and Beans
- 12 oz DeLallo whole-wheat or gluten-free penne pasta
- 2 (15-oz) cans cannellini beans, drained and rinsed
Other
- 1 (15-oz) can pumpkin puree or butternut squash puree
- 1½ cups grated Gruyère or sharp Cheddar cheese (4½ oz used Gruyère)
- ½ cup panko or gluten-free breadcrumbs
- Kosher salt and freshly ground black pepper, to taste
- Cooking spray
Instructions
- Cook Pancetta: In a large skillet over medium heat, fry the diced pancetta until crisp, about 8 to 10 minutes. Use a slotted spoon to transfer it to a paper towel-lined plate to cool, discarding all but approximately 2 teaspoons of the rendered fat in the pan.
- Sauté Onions and Garlic: Add the thinly sliced onion and ¼ teaspoon kosher salt to the same skillet. Sauté, stirring occasionally, for 5 to 7 minutes until browned and fragrant. Add the minced garlic and red pepper flakes during the last minute, toasting for 20 to 30 seconds without letting the garlic scorch.
- Deglaze Pan: Pour 2 tablespoons of water into the pan to deglaze, scraping up any browned bits from the bottom. Remove the pan from heat.
- Cook Kale: Bring a large pot of salted water to a boil. Add the torn kale and cook for about 2 minutes until bright green and tender but not soft. Use a slotted spoon to transfer the kale to a colander.
- Cook Pasta: To the same boiling water, add the pasta and cook it 1-2 minutes shy of al dente according to package instructions. Reserve ¾ cup of the pasta cooking water before draining the pasta along with the kale in a colander.
- Prepare Pumpkin Cheese Sauce: In a large mixing bowl, combine the pumpkin puree with 1 cup shredded Gruyère or Cheddar cheese. Season generously with freshly ground black pepper. Whisk in ½ cup of the reserved pasta water to achieve a béchamel-like consistency that’s thin enough to coat the pasta but not watery. Add more pasta water if needed.
- Mix Ingredients: Fold in the drained pasta, kale, sautéed onions, crispy pancetta, and cannellini beans. Stir gently until everything is well coated in the pumpkin cheese sauce.
- Assemble for Baking: Preheat the oven to 450°F and grease a rectangular baking dish with cooking spray. Transfer the pasta mixture to the dish and spread evenly. Sprinkle the remaining ½ cup shredded cheese over the top, then add the panko breadcrumbs. Lightly spray the breadcrumbs with cooking spray to help them brown.
- Bake: Bake for 14 to 18 minutes, until the breadcrumbs are golden and crispy. For extra browning, place the dish 3 to 4 inches below a preheated broiler and broil for 1 to 2 minutes, watching carefully to prevent burning.
Notes
- This dish combines savory pancetta with nutritious kale and white beans for added protein and fiber.
- The pumpkin puree adds a unique creamy texture and subtle sweetness that complements the sharp cheese.
- You can use either whole-wheat or gluten-free pasta and panko to keep it gluten-sensitive.
- Adjust the red pepper flakes to your preferred heat level or omit them for a milder flavor.
- Be careful when broiling; watch closely as the topping can burn quickly.
- This pasta bake makes excellent leftovers and reheats well in the oven or microwave.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 473 kcal
- Sugar: 6 g
- Sodium: 729 mg
- Fat: 13.5 g
- Saturated Fat: 5.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 66.5 g
- Fiber: 13 g
- Protein: 25.5 g
- Cholesterol: 17.5 mg