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Carne Guisada Recipe

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  • Author: Nora
  • Prep Time: 1 minute
  • Cook Time: 2 hours
  • Total Time: 2 hours 1 minute
  • Yield: 8 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Latin American
  • Diet: Low Lactose

Description

Carne Guisada is a hearty, flavorful Latin beef stew made with tender cubed chuck steak simmered in a savory tomato-based sauce with onions, bell pepper, and a blend of spices. Perfect for a comforting main dish, this recipe uses simple ingredients and produces tender, melt-in-your-mouth beef in a rich, aromatic gravy.


Ingredients

Units Scale

Main Ingredients

  • 2 1/2 tablespoons oil
  • 2 pounds chuck steak, cubed

Vegetables & Aromatics

  • 1 large onion, chopped
  • 1 large bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 large tomatoes, diced

Seasonings & Thickener

  • 1 tablespoon tomato paste
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder

Liquids

  • 2 cups beef broth

Instructions

  1. Saute the Aromatics: Heat oil in a large pot over medium heat. Once hot, add the chopped onions and cook until translucent, about 3-4 minutes. Add minced garlic and cook for another 30 seconds until fragrant.
  2. Brown the Beef: Add the cubed chuck steak to the pot. Cook, stirring occasionally, until the beef is browned on all sides.
  3. Add Vegetables: Stir in the chopped bell pepper and cook for a couple of minutes until it softens.
  4. Add Tomato Paste and Tomatoes: Add tomato paste to the pot and cook for one minute, stirring well. Add the diced tomatoes and let cook for another 2 minutes, allowing flavors to blend.
  5. Add Flour: Sprinkle the all-purpose flour over the mixture and stir to combine. Let cook for a minute to remove the raw flour taste.
  6. Add Liquids and Seasonings: Pour in the beef broth. Season with salt, pepper, ground cumin, and chili powder. Stir well to combine and bring the mixture to a boil.
  7. Simmer: Once boiling, reduce heat to low. Cover the pot and let the stew simmer for about 2 hours, stirring occasionally. If the mixture becomes too thick, add water as needed to reach desired consistency.
  8. Serve: When the meat is very tender, taste and adjust seasoning if necessary. Serve the carne guisada warm, garnished with freshly chopped cilantro if desired.

Notes

  • To store: Let stew cool, transfer to airtight container, and refrigerate for up to 1 week.
  • To reheat: Reheat leftovers in a pot over medium heat, stirring occasionally, or microwave in 20-second intervals until hot.
  • To freeze: Cool the stew completely, transfer to freezer-safe containers, and freeze for up to 3 months.
  • Slow Cooker Option: Sauté onion, garlic, beef, and tomatoes in a skillet, then transfer all ingredients to a slow cooker. Cook on low for 6-8 hours or high for 2-3 hours.
  • Instant Pot Option: Use sauté function to cook aromatics and brown beef, then add all ingredients and cook on high pressure for 30 minutes. Let natural release for 10 minutes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 235 kcal
  • Sugar: Not specified
  • Sodium: 602 mg
  • Fat: 10 g
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: Not specified