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Butternut Squash Green Chile Chicken Soup Recipe

If you’re looking for a comforting bowl of warmth that’s a little out of the ordinary, you’ve got to try this Butternut Squash Green Chile Chicken Soup Recipe. I absolutely love how the sweetness of the butternut squash blends perfectly with the gentle heat from green chiles, and the tender chicken just pulls it all together. This soup is cozy and fresh all at once, making it a go-to for chilly nights or anytime you want a hug in a bowl.

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Why You’ll Love This Recipe

  • Sweet and Spicy Harmony: The butternut squash adds natural sweetness that balances beautifully with the mild heat from the green chiles.
  • Simple Ingredients, Big Flavor: You won’t believe how a handful of staples can create such a rich, layered taste.
  • Easy to Customize: Whether you want it paleo, heartier, or packed with extra veggies, this soup molds to your preferences.
  • Family Friendly: My family goes crazy for this – even picky eaters ask for seconds!

Ingredients You’ll Need

The details in these ingredients really help bring the soup to life – every element has a job, whether it’s to add flavor, texture, or warmth. When shopping, try to find fresh butternut squash and good-quality chicken thighs for the best results.

Flat lay of a few cloves of fresh garlic, one large white onion chopped, one green bell pepper diced very small, a small bunch of fresh cilantro sprigs, a small white ceramic bowl filled with diced mild green chiles, multiple bright orange cubes of butternut squash, a small white bowl containing ground cumin powder, a small white bowl with dried oregano, raw boneless skinless chicken thighs arranged neatly, a small white ceramic bowl with fresh yellow corn kernels, one small whole lime cut in half showing juicy interior, a small white bowl filled with coarse salt, and a small white bowl with freshly ground black pepper placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Butternut Squash Green Chile Chicken Soup, healthy butternut squash soup, green chile chicken soup recipe, cozy fall soups, easy hearty chicken soup
  • Olive oil or avocado oil: I prefer avocado oil because it has a higher smoke point, which helps when sautéing the garlic and veggies.
  • Garlic: Fresh garlic amps up the aroma and depth; don’t skip on the 6 cloves for full flavor.
  • White onion: This gives a lovely mild sweetness and forms the base of flavor.
  • Green bell pepper: Dice it very small to blend seamlessly into the soup without overpowering with chunks.
  • Cilantro: Adds a bright herbal note that cuts through the richness.
  • Green chiles (canned or fresh hatch): Mild green chiles add just enough heat without being overwhelming – you can swap them based on your spice tolerance.
  • Butternut squash: This is the star! Cubed butternut squash becomes tender and velvety in the broth.
  • Ground cumin & oregano: These warm spices bring an earthy backbone to the soup.
  • Organic low sodium chicken broth: Low sodium lets you control salt and boosts the healthy vibe.
  • Chicken thighs: I love thighs for their juicy flavor and tenderness compared to breasts.
  • Organic corn: Adds a pop of sweetness and texture; omit for paleo or adapt as you like.
  • Lime juice: The fresh lime juice at the end brightens and lifts all the flavors perfectly.
  • Salt and freshly ground black pepper: Essential for seasoning and enhancing all the components.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Butternut Squash Green Chile Chicken Soup Recipe is. Over time, I’ve tweaked it in different ways to suit seasons and moods — and honestly, you should totally make it your own. Don’t be afraid to experiment with what you have!

  • Add grains like quinoa or rice: When I want a more filling meal, I stir in about ½ cup of uncooked quinoa or rice at the simmer stage; it soaks up all the tasty broth and makes the soup more substantial.
  • Make it spicy: If you like heat, swap the mild green chiles for medium or hot varieties, or add a pinch of cayenne pepper.
  • Go dairy-free or paleo: Leaving out the corn is a quick paleo fix, and you can add extra veggies like zucchini or carrots to bulk it up.
  • Vegetarian version: Omit the chicken and use vegetable broth, then add hearty beans or tofu for protein.

How to Make Butternut Squash Green Chile Chicken Soup Recipe

Step 1: Sauté the Aromatics Until They’re Inviting

Start by warming your oil in a large Dutch oven over medium-high heat. Once it shimmers, toss in the garlic, onion, green bell pepper, and chopped cilantro. Stir them around as they soften and the onion turns translucent, about 3-4 minutes — this is where the magic starts! You’ll want to stir often so nothing burns, and the kitchen starts smelling incredible.

Step 2: Layer in the Squash and Spices

Now add the green chiles, the cubed butternut squash, cumin, and oregano straight into the pot. Give it a good stir and let everything toast together for a couple minutes. This step helps release the spices’ aromas and lets the squash start softening in the little bit of oil, which really boosts flavor later on.

Step 3: Simmer Everything Together

Pour in the chicken broth, then add the chicken thighs, drained corn, salt, pepper, and lime juice. Bring the whole mixture to a boil, then cover the pot and reduce the heat to low. Let it simmer gently for 20-30 minutes until the chicken is cooked through—no pink inside. Don’t rush this step; slow and steady cooking makes the chicken tender and infuses the soup with rich depth.

Step 4: Shred the Chicken and Final Taste

Once the chicken is done, carefully remove the thighs with a slotted spoon and shred them with two forks on a cutting board. Adding the shredded chicken back into the pot lets it soak up the broth flavors. Give the soup a final taste and adjust salt or lime juice to your liking before serving.

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Pro Tips for Making Butternut Squash Green Chile Chicken Soup Recipe

  • Sauté Low and Slow: Don’t rush the aromatics — cooking them gently unlocks deeper layers of flavor than tossing everything in raw.
  • Use Bone-In Thighs for More Flavor: When I have the time, bone-in chicken thighs add extra richness to the broth; just remove bones after shredding.
  • Adjust Spice Level Gradually: Start with mild chiles and add more heat at the end if you want—it’s easier than fixing a soup that’s too spicy!
  • Don’t Overcook the Squash: Keep an eye so butternut squash cubes don’t turn mushy; tender but holding shape keeps your soup pleasant to eat.

How to Serve Butternut Squash Green Chile Chicken Soup Recipe

Butternut Squash Green Chile Chicken Soup Recipe - Serving

Garnishes

I always like to finish with a little extra cilantro for freshness and a squeeze of lime for tang. Sometimes I add a dollop of plain Greek yogurt or sour cream to cool the green chile’s heat and add creaminess. Shredded cheese like Monterey Jack is another favorite, especially for family meals—everyone loves a melty topping!

Side Dishes

This soup pairs beautifully with warm tortilla chips for dipping or a slice of hearty sourdough bread to soak up every last drop. When I want something lighter, I throw together a simple chopped salad with avocado and tomatoes to brighten the meal.

Creative Ways to Present

For dinner parties, I like to serve this soup in mini pumpkin bowls—it makes a charming seasonal presentation that’s sure to impress. Another fun idea is to offer a toppings bar with extra cilantro, chopped green onions, and shredded cheese so guests can personalize their bowls.

Make Ahead and Storage

Storing Leftovers

I store leftover soup in airtight containers in the fridge for up to 4 days. The flavors actually deepen overnight, so I often find it tastes even better the next day. Just be sure to cool it completely before refrigerating to keep things safe and fresh.

Freezing

Freezing this soup works wonderfully! I let it cool fully, then portion it into freezer-safe containers. When thawed, the butternut squash texture softens a little but still tastes delicious. I’d recommend freezing without adding dairy toppings so you can customize after reheating.

Reheating

When reheating, warm the soup gently over medium-low heat on the stove, stirring occasionally. This keeps the squash from breaking down too much and helps all the flavors merge back beautifully. A quick squeeze of fresh lime juice before serving refreshes the taste perfectly.

FAQs

  1. Can I use chicken breasts instead of thighs?

    Absolutely! Chicken breasts work fine, but I prefer thighs since they stay juicier and tender during simmering. If using breasts, keep an eye on the cooking time as they can dry out quicker.

  2. Is this soup spicy?

    The heat level depends on the green chiles you choose. Mild chiles offer a gentle warmth, while hotter varieties will give the soup a kick. You can always adjust by adding extra lime juice, yogurt, or cheese to cool the spice if needed.

  3. Can I make this vegan?

    Yes! Substitute the chicken thighs for hearty plant proteins like beans or chickpeas and use vegetable broth instead of chicken broth. The butternut squash and spices still make it satisfying.

  4. How do I roast fresh hatch green chiles?

    To roast hatch chiles, hold them over a gas flame or place under your oven’s broiler, turning frequently until blistered and blackened all over. Then, seal them in a plastic bag to steam, which loosens the skin for easy peeling. After removing skin, seed, and chop, they’re ready to use in the soup.

Final Thoughts

This Butternut Squash Green Chile Chicken Soup Recipe has become one of those dishes I reach for when I want something cozy but not boring. It’s hearty enough to satisfy but also fresh and vibrant thanks to the chiles and lime. I can’t wait for you to try this—you’ll find it’s a keeper that might just become your next family favorite. So grab your pot, gather the ingredients, and let’s make some delicious memories together!

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Butternut Squash Green Chile Chicken Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 55 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American

Description

This Butternut Squash Green Chile Chicken Soup is a flavorful, comforting dish combining tender chicken, sweet butternut squash, spicy green chiles, and a mix of fresh herbs and spices. Perfect for cooler days, this soup is both nutritious and satisfying, featuring a balance of smoky, savory, and mildly spicy flavors.


Ingredients

Soup Base

  • ½ tablespoon olive oil or avocado oil
  • 6 cloves garlic, minced
  • 1 large white onion, chopped
  • 1 green bell pepper, diced very small
  • ¼ cup diced cilantro
  • 1 (4 ounce) can of mild green chiles (or ¼ cup freshly roasted and seeded chopped hatch green chile)

Main Ingredients

  • 4-6 cups cubed butternut squash
  • 1 ½ teaspoon ground cumin
  • 1 teaspoon oregano
  • 4 cups (32 ounces) organic low sodium chicken broth
  • 1 pound boneless skinless chicken thighs
  • 1 (15 ounce) can organic corn, drained (optional – leave out if paleo)
  • 1 small lime, juiced
  • ½ teaspoon salt + more to taste
  • Freshly ground black pepper, to taste


Instructions

  1. Heat Oil and Sauté Aromatics: Place a large dutch oven or pot over medium-high heat. Add the olive or avocado oil. Once the oil is hot, add minced garlic, chopped onion, diced green bell pepper, and diced cilantro. Cook for a few minutes until the onion becomes translucent, releasing the flavors.
  2. Add Chiles and Spices: Immediately add the mild green chiles, cubed butternut squash, ground cumin, and oregano to the pot. Sauté these ingredients together for a few more minutes to allow the spices to bloom and develop their aroma.
  3. Add Broth, Chicken, and Corn: Pour in the organic low sodium chicken broth. Add in the boneless skinless chicken thighs, drained corn (if using), salt, freshly ground black pepper, and lime juice. Stir gently to combine all ingredients.
  4. Simmer the Soup: Bring the soup to a boil. Once boiling, cover the pot, reduce the heat to low, and let it simmer for 20-30 minutes. This allows the chicken to cook through completely and the flavors to meld. Ensure the chicken is no longer pink in the center.
  5. Shred Chicken and Final Seasoning: Using a slotted spoon, remove the cooked chicken thighs from the pot and transfer to a cutting board. Shred the chicken finely using two forks, then return the shredded chicken to the pot. Taste the soup and adjust seasonings with additional salt or pepper as desired. Serve warm.

Notes

  • For a heartier soup, add ½ cup uncooked quinoa, rice, or pearl couscous to the pot before simmering.
  • Use freshly roasted hatch green chiles if available for a more authentic taste.
  • Leaving out corn makes this soup paleo-friendly.
  • Adjust the spice level by choosing mild or hot green chiles based on your preference.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

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