If you’re craving a delicious, hearty, and wholesome meal that’s bursting with flavor, you’ve got to try this Butternut Squash Black Bean Tacos Recipe. It’s one of those recipes I come back to again and again because it’s comforting, easy to make, and packed with nutrients. Plus, it’s perfect whether you’re cooking for a cozy weeknight or serving up something special for friends. Trust me, once you make these tacos, you’ll find yourself loving the way the sweet roasted squash pairs with the smoky spices and creamy toppings just as much as I do!
Why You’ll Love This Recipe
- Perfect Meatless Meal: These tacos deliver plenty of protein and fiber with black beans and squash, making it satisfying without meat.
- Easy to Prepare: Roasting the butternut squash brings out natural sweetness and is hands-off once in the oven.
- Flavor-Packed Combo: The blend of chili powder, cumin, and smoked paprika creates a smoky, spicy kick you’ll crave.
- Customizable & Fresh: You can easily swap toppings, adjust heat, or add creamy guacamole for your perfect taco.
Ingredients You’ll Need
Each ingredient here plays a part in balancing flavors and textures that make these tacos delightfully addictive. I always look for fresh produce and quality spices because it makes that big of a difference!
- Butternut squash: Choose firm, bright orange squash for the best sweetness and texture.
- Olive oil: A good-quality neutral or light olive oil works well for roasting the squash evenly.
- Salt and pepper: Essential for seasoning the squash and bringing out its natural taste.
- Black beans: Rinsed and drained canned black beans save time and add hearty protein.
- Vegetable broth: Helps add moisture and depth when cooking beans and squash together.
- Spices (chili powder, cumin, oregano, garlic powder, smoked paprika): This blend builds warm, smoky layers of flavor crucial for taco night vibes.
- Fresh lime: Brightens and balances the richness with a splash of acidity.
- Purple cabbage: Adds crunch and vibrant color, making the tacos visually appealing and fresh.
- Vegan mayo: Creates a tangy and creamy coleslaw dressing; perfect for a dairy-free option.
- Agave syrup: A touch of sweetness that mellows the acidity in the coleslaw dressing beautifully.
- Corn tortillas: Warmed in a skillet, these provide the traditional base; corn gives earthy flavor.
- Cotija cheese: Crumbled on top for salty richness; you can omit or replace with a vegan cheese if preferred.
- Fresh cilantro: For that classic fresh herbal pop in every bite.
- Guacamole (optional): Adds creaminess and that extra indulgence if you’re feeling fancy.
Variations
I love mixing things up with this Butternut Squash Black Bean Tacos Recipe depending on what I have on hand or the season. Don’t hesitate to play around and make it your own—the beauty of these tacos is how versatile they are!
- Add Heat: When I want things spicier, I toss in some diced jalapeño or a few dashes of hot sauce—it seriously kicks up the flavor.
- Swap Proteins: You can mix in some corn, quinoa, or even add shredded roasted chicken if you’re not keeping it vegetarian.
- Dairy-Free Variation: Use vegan cheese and mayo, and skip the cotija; the coleslaw is creamy and flavorful enough to carry the dish.
- Seasonal Greens: Try swapping purple cabbage for kale or spinach in your coleslaw for different textures and nutrition.
How to Make Butternut Squash Black Bean Tacos Recipe
Step 1: Roast the Butternut Squash
Start by peeling and dicing the butternut squash into even 3/4-inch chunks. I like to toss the pieces with olive oil, salt, and pepper in a big bowl so everything gets coated evenly—this step really helps the squash caramelize when roasting. Spread the squash out on a parchment-lined baking sheet, making sure the pieces aren’t crowded or overlapping, or they’ll steam instead of roast. Bake at 425°F for about 30-35 minutes, stirring once halfway through. You’re aiming for tender, golden brown chunks that fork through easily.
Step 2: Combine Squash with Black Beans and Spices
Next, heat a skillet over medium and add the roasted squash, rinsed black beans, vegetable broth, and the magic spice mix: chili powder, cumin, oregano, garlic powder, and smoked paprika. Stir this gently and cook for 4-5 minutes, just until everything’s warmed through and starting to get some color on the squash. Finish by squeezing fresh lime juice over the mixture—it’s that bright citrus kick that takes it from good to memorable.
Step 3: Make the Creamy Lime Coleslaw
While the squash and beans cook, whisk together vegan mayo, lime juice and zest, agave syrup, and a pinch of salt for the coleslaw dressing. Toss this with the shredded purple cabbage to add crunch and a tangy coolness that balances the smoky spices perfectly. This coleslaw is my personal favorite taco topping—it’s fresh, vibrant, and just a little sweet.
Step 4: Assemble and Enjoy
Warm your corn tortillas gently in a skillet until soft and pliable. Then load them up with the squash and bean filling, a heap of lime coleslaw, a sprinkle of crumbly cotija cheese, and fresh cilantro leaves. If you want to get indulgent, a dollop of guacamole on top seals the deal. These tacos are best enjoyed immediately, with the contrasting textures and bright flavors coming together in every bite.
Pro Tips for Making Butternut Squash Black Bean Tacos Recipe
- Even Cubes Are Key: Cutting the butternut squash into uniform pieces ensures they roast evenly and get that perfect caramelization every time.
- Don’t Overcrowd the Pan: Give the squash space when roasting—crowding causes steaming instead of roasting, which kills the texture.
- Fresh Lime Goes a Long Way: I always add fresh lime juice last for brightness that enhances all the other flavors and keeps the filling fresh.
- Prep Ahead: Roasting squash and making coleslaw can be done ahead of time, which makes assembling tacos quick and stress-free for busy nights.
How to Serve Butternut Squash Black Bean Tacos Recipe

Garnishes
I’m not shy about fresh cilantro on these tacos—it adds an herbal vibrancy that really brings the dish alive. Cotija cheese adds a salty, crumbly punch, but if you prefer dairy-free, a sprinkle of toasted pepitas (pumpkin seeds) is fantastic. And guacamole? It just makes everything creamy and lush.
Side Dishes
These tacos go great with a simple side of Mexican street corn salad or a fresh avocado ceviche. For a heartier meal, I like serving them with cilantro lime rice or even roasted sweet potato wedges. The possibilities are endless and always delicious.
Creative Ways to Present
For a party, I’ve arranged all the taco components in bowls buffet-style so guests can build their own tacos. It’s fun, interactive, and looks colorful on the table. Another time, I layered the filling in mini taco cups using wonton wrappers baked until crisp for a bite-sized appetizer twist that was a total hit.
Make Ahead and Storage
Storing Leftovers
I like to keep leftover squash and beans in an airtight container in the fridge for up to 4 days. The flavors actually deepen overnight, making it even better the next day. The coleslaw is best kept separate until serving to avoid soggy tortillas.
Freezing
If you want to freeze the filling, let it cool completely, then freeze in portioned containers for up to 3 months. Keep in mind the cabbage slaw doesn’t freeze well, so prepare that fresh when you’re ready to eat again.
Reheating
To reheat leftover filling, warm it gently in a skillet over medium heat, adding a splash of broth if it feels dry. This helps maintain tenderness and brings back that fresh roasted flavor. Warm your tortillas separately so they hold their soft texture.
FAQs
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Can I make Butternut Squash Black Bean Tacos Recipe gluten-free?
Absolutely! Using corn tortillas, as the recipe suggests, naturally makes this recipe gluten-free. Just make sure to check your spice blends if you’re buying pre-mixed ones, as some might contain gluten. The rest of the ingredients are naturally free of gluten.
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Can I use other types of squash instead of butternut?
Yes, you can! Kabocha or acorn squash can also work well, though roasting times might vary slightly. Just watch the tenderness and caramelization to get that perfect bite.
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How can I make the tacos spicier?
Add diced jalapeños, a sprinkle of cayenne pepper into the spice mix, or serve with your favorite hot sauce on the side. I love adding a touch of smoked chipotle powder for a smoky heat.
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Can I prepare this recipe ahead of time?
Definitely. You can roast the squash and prepare the filling up to two days in advance and store it in the fridge. Keep the coleslaw and tortillas separate until you’re ready to serve for the best texture.
Final Thoughts
I absolutely love how this Butternut Squash Black Bean Tacos Recipe comes together — it’s simple, comforting, and feels a little special every time I make it. When I first tried it, I was blown away by how easy it was to get complex flavors with just pantry staples and fresh veggies. My family goes crazy for these tacos, and I hope they become a staple in your kitchen too. Give them a try and enjoy the cozy, fresh, and slightly smoky goodness that makes me keep coming back!
Print
Butternut Squash Black Bean Tacos Recipe
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings (2 tacos each)
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Description
These Butternut Squash Black Bean Tacos combine roasted butternut squash with seasoned black beans and a zesty lime coleslaw for a vibrant, vegetarian taco experience. Perfectly spiced and topped with cotija cheese and fresh cilantro, these tacos are a nutritious and flavorful meal ideal for any weeknight dinner.
Ingredients
Main Ingredients
- 2 pounds butternut squash
- 1-2 tablespoons olive oil (any neutral oil works)
- 1/2 teaspoon salt
- Freshly ground black pepper (to taste)
- 15 ounce can black beans (drained and rinsed)
- 2 tablespoons vegetable broth (or water)
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1 small lime (juice)
- 3 cups shredded purple cabbage (from 1/2 head cabbage)
- 1/4 cup vegan mayo
- 1 teaspoon agave syrup (or white sugar)
- Pinch salt
- 8 6-inch corn tortillas (heated in a skillet)
- 1/4 cup cotija cheese
- Fresh cilantro (for topping)
- Guacamole (for topping, optional)
Instructions
- Preheat and Prepare Squash: Preheat your oven to 425°F (220°C) and line a half sheet pan with parchment paper if desired for easy cleanup.
- Dice and Season Squash: Peel the butternut squash, remove seeds, and dice into 3/4 inch pieces. Place the diced squash in a large bowl, drizzle with 1 to 2 tablespoons of olive oil, add 1/2 teaspoon salt and freshly ground black pepper to taste; toss well to coat all pieces evenly.
- Roast Squash: Spread the seasoned squash on the prepared baking sheet in a single layer, avoiding overlapping pieces. Bake for 30-35 minutes, stirring halfway through, until the squash is fork-tender and has a golden color.
- Sauté Squash and Beans: Heat a large skillet over medium heat. Add the roasted butternut squash, black beans, vegetable broth, chili powder, cumin, oregano, garlic powder, and smoked paprika. Cook for 4-5 minutes, stirring occasionally to brown the squash and meld flavors.
- Add Lime Juice: Remove the skillet from heat and squeeze the juice of one small lime over the mixture, stirring to combine.
- Make Coleslaw: In a bowl, whisk together the vegan mayo, juice of one lime, zest from half a lime, agave syrup, and a pinch of salt. Toss this dressing with the shredded purple cabbage until well coated to create a tangy coleslaw.
- Assemble Tacos: Warm the corn tortillas in a skillet. Assemble each taco by layering the squash and black bean mixture, a generous serving of the lime coleslaw, a sprinkle of cotija cheese, fresh chopped cilantro, and optional guacamole as desired.
Notes
- The combination of roasted butternut squash and black beans offers a hearty and flavorful vegetarian filling seasoned perfectly with a blend of traditional taco spices.
- Using lime juice both in the squash mixture and the coleslaw adds bright, fresh flavors that balance the dish.
- Cotija cheese adds a nice salty contrast, but can be omitted to keep the recipe vegan.
- Heating the corn tortillas in a skillet enhances their flavor and texture compared to microwaving.
- Feel free to add guacamole or your favorite salsa for extra creaminess or heat.
Nutrition
- Serving Size: 2 tacos
- Calories: 548 kcal
- Sugar: 11 g
- Sodium: 545 mg
- Fat: 17 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 88 g
- Fiber: 20 g
- Protein: 18 g
- Cholesterol: 8 mg


