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Butternut Squash Black Bean Enchiladas Recipe

I absolutely love how this Butternut Squash Black Bean Enchiladas Recipe comes together with a perfect blend of sweet, smoky, and savory flavors. It’s such a cozy, comforting meal that still feels fresh and vibrant – perfect for any night when you want something hearty but veggie-forward. When I first tried this recipe, I was so surprised at how filling and satisfying it felt without any meat at all.

You’ll find that this recipe works wonderfully for busy weeknights or weekend dinners when you want to impress family or friends without a ton of fuss. Plus, the mix of roasted butternut squash and black beans packed inside soft tortillas smothered in enchilada sauce just hits all the right notes. Trust me, once you make these enchiladas, they’ll become a staple in your dinner rotation!

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Why You’ll Love This Recipe

  • Hearty & Meatless: A filling vegetarian main dish that doesn’t compromise on flavor or satisfaction.
  • Simple Ingredients: Easy-to-find pantry staples come together for a crowd-pleasing meal.
  • Perfect Balance: The sweetness of butternut squash blends beautifully with smoky cumin and black beans.
  • Make-Ahead Friendly: You can prep ahead and reheat with great results, making dinner stress-free.

Ingredients You’ll Need

The ingredients in this Butternut Squash Black Bean Enchiladas Recipe work really well together — the roasted veggies add sweetness and depth, while the black beans bring protein and substance. Keep these key tips in mind to make your shopping trip smoother and your dish tastier.

  • Butternut Squash: Choose a firm one with a deep orange color for the best flavor and sweetness.
  • Olive Oil: Use good quality extra virgin for roasting to enhance flavor.
  • Kosher Salt: The coarse texture helps season evenly without over-salting.
  • Black Pepper: Freshly ground adds the best aroma and subtle heat.
  • Garlic: Fresh cloves pressed for that perfect punch—avoid pre-minced from a jar if possible.
  • Onion: A sweet yellow or white onion diced finely works great here.
  • Black Beans: Canned is fine but rinse well to avoid excess sodium and canned flavor.
  • Enchilada Sauce: Use a quality store-bought brand or homemade if you prefer—it’s the saucy magic!
  • Cumin: Toasted cumin powder adds earthiness and warms the filling beautifully.
  • Jack Cheese: Shredded jack melts smoothly and offers a mild, creamy finish.
  • Flour Tortillas: Choose fresh, soft tortillas that won’t crack when rolled.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Butternut Squash Black Bean Enchiladas Recipe is — you can easily swap and customize depending on what you have or your dietary preferences. I often tweak it to make it gluten-free or add some spice when I’m craving a bolder flavor.

  • Gluten-Free Variation: Use corn tortillas instead of flour for a classic twist and gluten-free option. Just warm them gently so they don’t crack when rolling.
  • Extra Spice: Add a pinch of chili powder or diced jalapeños to the filling for a little heat — my family absolutely loves this fiery kick!
  • Vegan Version: Replace the cheese with a vegan cheese alternative or omit it entirely; the enchilada sauce and veggies still shine.
  • Additional Veggies: Feel free to toss in chopped bell peppers or spinach for more color and nutrients — it’s a great way to sneak in extra veggies.

How to Make Butternut Squash Black Bean Enchiladas Recipe

Step 1: Roast the Butternut Squash with Aromatics

Start by preheating your oven to 450°F. In a large bowl, toss the peeled, diced butternut squash with olive oil, kosher salt, black pepper, pressed garlic, and diced onion. Spread the mixture out evenly on a large baking sheet and roast for about 20 minutes, stirring halfway through. You’ll want your squash tender and caramelized but not mushy – those sweet roasted flavors really elevate the filling.

Step 2: Combine Roasted Veggies with Black Beans and Season

Once the squash mixture is roasted and slightly cooled, transfer it back into a big bowl. Stir in the rinsed and drained black beans along with the ground cumin. This combination is where the earthy, smoky heart of the enchiladas starts to take shape.

Step 3: Assemble the Enchiladas

Spread about 1/4 cup of enchilada sauce on the bottom of a 13×9 baking dish to keep the tortillas from sticking. Then, spoon a generous portion of the filling down the center of each tortilla and roll it up tightly. Place each rolled tortilla seam-side down in the baking dish, lining them up snugly side by side.

Step 4: Top with Sauce and Cheese, Then Bake

Pour the remaining enchilada sauce evenly over the filled tortillas, then sprinkle shredded jack cheese on top. Cover the dish with foil and bake at 350°F for 30 minutes. After that, remove the foil and bake for an additional 10 minutes so the cheese melts and bubbles to golden perfection. Your kitchen will smell amazing!

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Pro Tips for Making Butternut Squash Black Bean Enchiladas Recipe

  • Roast Squash Evenly: Cut your butternut into similar-sized cubes to ensure even roasting and sweet caramelization.
  • Sauce It Generously: Don’t skimp on enchilada sauce – it keeps everything moist and adds tons of flavor.
  • Warm Tortillas: Lightly warm tortillas before filling to prevent cracking when rolling; a quick stovetop or microwave steam works wonders.
  • Cover While Baking: Cover with foil during baking to avoid drying out, then uncover towards the end for melty cheese and slight browning.

How to Serve Butternut Squash Black Bean Enchiladas Recipe

The image shows a white plate with three soft tacos stacked side by side. Each taco is topped with melted light yellow cheese and bright red sauce, with green cilantro leaves sprinkled on top. One taco is partially unwrapped, revealing a filling of dark red beans and orange chunks of vegetables inside a light beige tortilla. A silver spoon rests on the plate, touching the open taco. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping these enchiladas with fresh, zesty garnishes like chopped cilantro, a squeeze of lime, and a dollop of sour cream or guacamole. These add freshness and cool contrast to the warm, saucy filling. You can also sprinkle some sliced green onions or a pinch of chili flakes if you want a little extra punch.

Side Dishes

To round out this meal, I usually serve a simple Mexican-style rice or a fresh green salad with lime vinaigrette. Refried beans or a corn and avocado salad also pair beautifully. These sides keep it light but satisfying — balancing all the rich flavors of the enchiladas.

Creative Ways to Present

For special occasions, I like to sprinkle some toasted pepitas on top of the cheese before baking for extra crunch, or layer a bit of sliced avocado after baking for creamy texture. Serving the enchiladas in a nice casserole dish with garnishes artistically arranged makes a stunning presentation that’s sure to impress your guests.

Make Ahead and Storage

Storing Leftovers

Leftover enchiladas store beautifully in an airtight container in the fridge for up to 3 days. I usually reheat individual portions in the microwave or oven, and the flavors taste even better the next day as they’ve had time to meld together.

Freezing

I’ve frozen this recipe successfully by assembling the enchiladas in a freezer-safe dish without baking. Cover tightly and freeze for up to 2 months. When ready, thaw overnight in the fridge and bake as directed, adding a bit more time if needed to heat through completely.

Reheating

To reheat leftovers, I prefer the oven method—cover with foil and warm at 350°F until heated through, then uncover for just a few minutes to refresh the melty top. Microwaving works in a pinch, but you might lose a bit of that fresh-baked texture.

FAQs

  1. Can I make the Butternut Squash Black Bean Enchiladas Recipe vegan?

    Absolutely! Simply skip the shredded jack cheese or replace it with a vegan cheese alternative. The enchilada sauce and filling are naturally vegan, so it’s easy to adapt.

  2. What can I substitute for butternut squash?

    If butternut squash isn’t available, try using sweet potatoes or acorn squash. Both roast similarly and offer that lovely sweetness that complements black beans and spices.

  3. Can I use corn tortillas instead of flour?

    You sure can! Just warm the corn tortillas carefully before filling to prevent breakage. They add a nice texture and slightly different flavor but work just as well in this recipe.

  4. How spicy is this recipe?

    This enchilada recipe is mild by default, perfect for all ages. If you want it spicier, I recommend adding jalapeños or cayenne pepper to the filling or topping with hot sauce.

Final Thoughts

This Butternut Squash Black Bean Enchiladas Recipe holds a special place in my heart because it feels like a warm hug on a plate—comforting, nourishing, and packed with flavor. I recommend you give it a try, especially if you’re looking for a satisfying vegetarian dish that’s easy to make but impressive enough for guests. Once you get the hang of roasting the squash and mixing the filling just right, you’ll find yourself making these enchiladas again and again.

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Butternut Squash Black Bean Enchiladas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 75 reviews
  • Author: Nora
  • Prep Time: 25 min
  • Cook Time: 60 min
  • Total Time: 85 min
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Butternut Squash Black Bean Enchiladas are a delicious and hearty meatless meal perfect for a comforting weeknight dinner. Roasted butternut squash combines with black beans and warm spices, wrapped in tender flour tortillas, smothered in enchilada sauce, and baked with melted jack cheese for a satisfying and flavorful dish.


Ingredients

Squash and Bean Filling

  • 4 cups butternut squash (peeled and diced)
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 3 cloves garlic (pressed)
  • 1/2 medium onion (diced)
  • 1 can black beans, rinsed and drained (15 ounce)
  • 2 teaspoons cumin

Enchilada Assembly

  • 2 cups enchilada sauce (divided)
  • 1 cup jack cheese (shredded)
  • 8 flour tortillas


Instructions

  1. Roast the Butternut Squash: In a large bowl, combine the diced butternut squash with olive oil, kosher salt, black pepper, pressed garlic, and diced onion. Spread the mixture evenly onto a large baking sheet and roast in a preheated 450°F oven for about 20 minutes, turning the vegetables halfway through to ensure even roasting.
  2. Mix with Black Beans and Cumin: After roasting, transfer the cooked squash and onion mixture back to a large bowl. Add the rinsed and drained black beans along with the cumin, and stir everything together thoroughly to combine the flavors.
  3. Prepare the Baking Dish: Pour 1/4 cup of enchilada sauce into the bottom of a 13×9-inch baking dish to prevent the tortillas from sticking during baking.
  4. Assemble Enchiladas: Scoop a portion of the squash and black bean mixture into each flour tortilla and roll it up. Place each filled tortilla seam-side down in the prepared baking dish, lining them up side by side until all the filling and tortillas are used.
  5. Add Sauce and Cheese: Pour the remaining enchilada sauce evenly over the assembled tortillas. Sprinkle the shredded jack cheese over the top to cover the enchiladas completely.
  6. Bake Covered: Cover the baking dish with foil and bake in a preheated 350°F oven for 30 minutes to heat through and allow the flavors to meld.
  7. Finish Baking Uncovered: Remove the foil and bake for an additional 10 minutes to melt and slightly brown the cheese on top.
  8. Serve: Remove from the oven and serve warm. Enjoy your hearty and flavorful butternut squash black bean enchiladas!

Notes

  • This recipe is ideal for a meatless dinner that’s both filling and flavorful.
  • Roasting the butternut squash enhances its natural sweetness and adds depth to the dish.
  • For a spicier version, consider adding some diced jalapeños or a pinch of red chili flakes to the filling.
  • Use gluten-free tortillas if you want to make this recipe gluten-free.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 347
  • Sugar: 9 g
  • Sodium: 1040 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 7 g
  • Protein: 11 g
  • Cholesterol: 14 mg

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