Imagine all the smoky, tangy goodness of BBQ chicken fresh off the grill, tossed with crisp greens, grilled corn, creamy avocado, and a vibrant herby ranch—all in one big, bold bowl! This BBQ Chicken Skewer Salad is a true celebration of summer flavors, and trust me, you’ll want to make it again and again.
Why You’ll Love This Recipe
- Smoky-Grilled Perfection: Juicy BBQ chicken skewers deliver that unmistakable summer flavor in every single bite.
- Colorful, Crisp Salad: A rainbow medley of fresh veggies, grilled corn, and creamy avocado make every forkful exciting—and satisfying!
- Homemade Herby Ranch: You’ll never look at bottled dressing the same way once you taste this thick, herby, gluten-free ranch with a dairy-free twist.
- Totally Customizable: Whether you’re Whole30, gluten-free, or simply a fan of big flavors, this salad adapts easily for any table and any tastebuds.
Ingredients You’ll Need
Don’t be daunted by the ingredient list—each element in this BBQ Chicken Skewer Salad brings something special, and together, they make magic. Every ingredient plays an essential part in either amping up the flavor, adding crunch and color, or keeping things perfectly luscious and fresh.
- Boneless Skinless Chicken Breasts: The canvas for all that BBQ flavor—juicy, meaty, and ideal for skewering.
- Avocado Oil: Great for marinating, grilling, and making the creamiest ranch; neutral and healthy, it won’t overpower your other ingredients.
- Kosher Salt: Enhances every ingredient and helps the chicken stay flavorful from the inside out.
- BBQ Sauce: Use your favorite smoky-sweet bottled BBQ sauce (I love Primal Kitchen); it infuses the chicken with bold flavor and turns into a glaze on the grill.
- Wooden Skewers: Soaked ahead so they won’t burn on the grill—essential for easy chicken handling.
- Egg: For creating an ultra-creamy, homemade ranch base (or use store-bought, light-flavored mayo if you prefer).
- Unsweetened Full-Fat Coconut Milk: Adds richness and makes the ranch dressing totally dairy-free.
- Lemon Juice & Red Wine Vinegar: Bring brightness and tang to the herby ranch.
- Onion Powder & Fresh Garlic: Layer umami flavors in your dressing and boost the dressing’s savory depth.
- Fresh Dill, Parsley & Cracked Black Pepper: Pack your ranch with garden-fresh flavor.
- Romaine Lettuce: Crunchy, refreshing, and hearty enough to stand up to warm chicken and bold dressing.
- Green Onions: Offer a mild, zippy bite that ties all the bright flavors together.
- Grape Tomatoes: Sweet, juicy, and eye-catching—all the best salad vibes.
- Black Beans: Hearty, creamy beans add protein and make each serving feel extra satisfying (skip for Whole30).
- Fresh Cilantro & Basil: Fresh herbs bring summer straight to your bowl, and brighten every forkful.
- Avocado: For that irresistible creamy contrast (and gorgeous color) at the finish.
- Fresh Corn: Charring the cobs adds smokiness and a caramelized sweetness—true BBQ magic!
Variations
One of the best things about this BBQ Chicken Skewer Salad is that it’s endlessly flexible. Feel free to play with ingredients based on what’s in your fridge, what’s in season, or any dietary needs—this salad loves to adapt!
- Swap the Protein: Try shrimp, tofu, or even steak skewers in place of chicken for your own spin on the BBQ vibes.
- Go Dairy-Free or Whole30 All the Way: Leave out the black beans and corn, and stick with the homemade dairy-free ranch for a lighter, totally compliant salad that loses none of the flavor.
- Make It Extra Hearty: Add cubed roasted sweet potatoes or even cooked quinoa to the greens for a more filling meal.
- Change Up the Greens: Sub in baby spinach, mixed greens, or even finely shredded kale for romaine if you want a different texture or nutrient boost.
How to Make BBQ Chicken Skewer Salad
Step 1: Marinate and Prep the Chicken
Start by pounding your chicken breasts to an even ½-inch thickness—this helps them cook evenly and stay juicy. Cut them into large, 2-inch cubes, then toss with avocado oil, kosher salt, and half your BBQ sauce. Let them marinate for at least 20 minutes at room temp (or up to 8 hours in the fridge), so every bite is infused with sweet, smoky flavor.
Step 2: Make the Herby Ranch Dressing
While your chicken is soaking up all that flavor, whip up the ranch. With an immersion blender, start with oil and an egg at the bottom of a wide-mouth jar to emulsify into a dreamy mayo. Then, blend in coconut milk, lemon, vinegar, garlic, onion powder, fresh dill, and parsley—the result is a thick, zippy, perfectly pourable ranch that rivals any bottled brand.
Step 3: Grill the Chicken Skewers and Corn
Heat your grill to medium-high (about 350–400°F). Drizzle corn cobs with avocado oil and rub to coat. Thread marinated chicken onto pre-soaked skewers for easy handling. Grill the corn, turning every couple of minutes for 10–12 minutes until charred and tender. Meanwhile, grill the chicken skewers, flipping and basting with the reserved BBQ sauce. Cook until juicy, smoky, and slightly caramelized; let both cool slightly while you prep the salad.
Step 4: Toss the Salad and Assemble
In a big bowl, toss romaine, sliced green onions, tomatoes, black beans, cilantro, and basil with your herby ranch (to taste). Slice the kernels off your grilled corn cobs and add them to the salad along with diced avocado. Top with the irresistible BBQ chicken skewers. Each bite is layered with crunch, creaminess, tang, and smoky-sweet chicken—just irresistible!
Pro Tips for Making BBQ Chicken Skewer Salad
- Even Chicken Cubes for Juicy Skewers: Keeping chicken pieces the same size ensures even cooking and locks in juiciness—no dry bites!
- Fresh Herbs Make the Difference: Don’t skimp on the fresh dill, parsley, and basil; they brighten up the salad and make the ranch next-level delicious.
- Don’t Rush the Grill: Let the BBQ sauce caramelize before flipping the skewers, and avoid crowding the grill to get those beautiful grill marks.
- Toss Salad Just Before Serving: Dress and toss the greens right before eating so everything stays crisp and fresh (nobody likes soggy lettuce!).
How to Serve BBQ Chicken Skewer Salad
Garnishes
Finish your BBQ Chicken Skewer Salad with a flurry of fresh herbs—cilantro, basil, and extra dill all add a pop of color and fragrance. A final sprinkle of cracked black pepper or a squeeze of lemon will make every bite even brighter and bolder.
Side Dishes
This main-dish salad shines all on its own, but it’s also fantastic with some crusty grilled bread, a big bowl of watermelon, or simple roasted potatoes. If you’re hosting, add iced tea or a cold beer—and watch this colorful BBQ Chicken Skewer Salad steal the show.
Creative Ways to Present
For a party-worthy look, serve each salad individually with a skewer resting on top, or pile everything on a large platter and let guests help themselves. You can even layer ingredients in mason jars for meal prep or picnic perfection—just keep dressing separate until ready to toss!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover BBQ Chicken Skewer Salad (lucky you!), separate the dressing and chicken from the greens before storing. Keep each component in an airtight container in the fridge for up to 3 days, which helps everything stay fresh and delicious.
Freezing
While you don’t want to freeze the assembled salad, you can freeze the grilled chicken skewers on their own—just wrap them well and store for up to 2 months. Thaw overnight in the fridge before rewarming or adding to a fresh salad base.
Reheating
To reheat your chicken skewers, a few minutes in a 350°F oven or a quick zap in the microwave will do the trick. If using the oven, wrap in foil to keep in moisture. Always add the chicken to the salad just before serving to keep everything vibrant!
FAQs
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Can I make BBQ Chicken Skewer Salad ahead for a party?
Absolutely! Grill the chicken skewers and corn, prepare the herby ranch, and chop all veggies in advance. Store the components separately, then toss the salad and add the chicken right before serving so everything stays crisp and fresh.
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Is this salad Whole30 or gluten-free?
Yes! Just be sure to omit the black beans and corn, and use a compliant BBQ sauce and ranch. As written, this BBQ Chicken Skewer Salad is naturally gluten-free, and with a couple tweaks, easily Whole30-friendly.
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What’s the best BBQ sauce to use?
The best BBQ sauce is one you already love, but I personally reach for Primal Kitchen—it’s flavor-packed and Whole30 compliant. Go for smoky, sweet, or spicy varieties to suit your mood or your menu!
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Can I use store-bought ranch?
You sure can. For convenience, a light-flavored store-bought mayo-based ranch works well, though the homemade herby ranch truly takes this salad to the next level with fresh flavor!
Final Thoughts
If you’re seeking a vibrant, satisfying meal that screams summer and is guaranteed to earn rave reviews, this BBQ Chicken Skewer Salad is your answer. Get out the grill, gather some friends, and dig into a salad that’s as fun to make as it is to eat. I hope you love every flavorful forkful!
PrintBBQ Chicken Skewer Salad Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 6 people 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
This BBQ Chicken Skewer Salad is a delightful combination of marinated grilled chicken skewers served on a bed of fresh, vibrant salad with a creamy herby ranch dressing. Perfect for a hearty and flavorful meal.
Ingredients
For the Chicken Skewers:
- 2 pounds boneless skinless chicken breasts
- 3 tbsp avocado oil
- 1 tsp kosher salt
- 2 cups bbq sauce (Primal Kitchen brand recommended)
- 8 [6-inch] wooden skewers pre-soaked
For the W30 Herby Ranch:
- 1 cup light tasting oil (avocado oil or light olive oil)
- 1 egg (omit if using store-bought mayo)
- 1/2 cup unsweetened full fat coconut milk
- 2 tbsp lemon juice
- 1 tbsp red wine vinegar
- 1 tsp kosher salt
- 1 tsp onion powder
- 2 cloves minced garlic
- 1/4 cup finely chopped fresh dill fronds
- 1/4 cup finely chopped fresh parsley
- 1 tsp freshly cracked black pepper
For the Salad:
- 4 ears corn (optional)
- 2 tbsp avocado oil
- 8 cups thinly sliced romaine lettuce or 2 small heads
- 6 green onions, thinly sliced (green part only)
- 2 cups quartered grape tomatoes
- 1 [15-ounce] can black beans, drained and rinsed (optional)
- 1/4 cup freshly chopped cilantro leaves
- 2 tbsp freshly chopped basil leaves
- 1 avocado, peeled, seeded, and diced
Instructions
- Marinate the chicken: Pound the chicken to ½ inch thickness, cube it, and marinate with oil, salt, and 1 cup of bbq sauce. Set aside to marinate.
- Make the Herby-Ranch: Emulsify oil and egg, then blend in coconut milk, lemon juice, vinegar, salt, onion powder, garlic, dill, parsley, and black pepper. Refrigerate until use.
- Grill the Chicken and Make the salad: Grill corn and skewers. Combine grilled corn with salad ingredients. Toss with dressing. Serve with chicken skewers.
Notes
- If using store-bought mayo, use 1 cup.
Nutrition
- Serving Size: 1 serving
- Calories: 953 kcal
- Sugar: 39g
- Sodium: 1971mg
- Fat: 64g
- Saturated Fat: 12g
- Unsaturated Fat: 47g
- Trans Fat: 0.03g
- Carbohydrates: 61g
- Fiber: 7g
- Protein: 39g
- Cholesterol: 124mg