Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Cod with Lemon and Garlic Seasoning Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 338 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Description

This Air Fryer Cod Recipe offers a quick and healthy way to enjoy perfectly cooked, flaky cod fillets with a flavorful seasoning blend and a refreshing splash of lemon juice. The air fryer crisps the cod gently without excess oil, delivering a light yet satisfying seafood dish ideal for a nutritious weeknight meal.

Ingredients

Scale

Main Ingredients

  • 4 (6-ounce) cod fillets
  • 4 teaspoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 4 teaspoons lemon juice

Instructions

  1. Prepare the fillets: Brush each cod fillet all over with 1 teaspoon of olive oil to ensure the seasoning sticks and the fish cooks evenly.
  2. Season the fillets: In a small bowl, mix together salt, garlic powder, paprika, and black pepper. Sprinkle this seasoning blend evenly over all cod fillets for a balanced and flavorful crust.
  3. Preheat the air fryer: Set the air fryer to 400°F (204°C) and allow it to preheat, which helps achieve a crispy exterior on the fish.
  4. Cook the first batch: Place two fillets into the air fryer basket without overcrowding. Cook for 5 minutes, then open the basket to drizzle 1 teaspoon of lemon juice on each fillet. Continue cooking for an additional 3 to 5 minutes, or until the internal temperature reaches 145°F (63°C) using a food thermometer.
  5. Cook the remaining fillets: Repeat the previous step with the other two fillets to cook them evenly.
  6. Garnish and serve: Top each cooked fillet with freshly chopped parsley and serve with lemon wedges to enhance the bright, fresh flavors.

Notes

  • Choose cod fillets that are uniform in weight and thickness for even cooking.
  • If your air fryer is large enough, cook all fillets simultaneously but avoid overcrowding to maintain proper air circulation and crispiness.
  • Preheating the air fryer is important to develop a crispy exterior on the fish.
  • Don’t skip adding lemon juice; it brightens the flavors and complements the seafood perfectly.
  • Substitute cod with other white fish like haddock, sea bass, grouper, or halibut as desired.

Find it online: https://littlespoonbites.com/air-fryer-cod-with-lemon-and-garlic-seasoning-recipe/