Parmesan Crusted Air Fryer Chicken Tenders Recipe

Chicken tenders don’t get easier—or more irresistible—than these Parmesan Crusted Air Fryer Chicken Tenders. Imagine juicy, tender strips of chicken hugged by a crispy golden crust, loaded with nutty parmesan, fragrant dried basil, and a burst of garlicky goodness in every bite. They’re ready in about 30 minutes from start to finish (yes, really!), making them your go-to solution on those crazy-busy evenings when you want something homemade, satisfying, and far tastier than takeout.

Ingredients You’ll Need

All you need are pantry basics and a few flavor boosters to get started:

• Boneless Skinless Chicken Tenders: The star! Go for fresh, plump tenders—they cook up juicy and so quick in the air fryer.
• Dried Basil: Provides an irresistible herby note that lifts the entire crust.
• All-Purpose Flour: Essential for that first light coating. It helps everything else stick, so don’t skip!
• Paprika: Adds color and a mild, smoky undertone to the crust.
• Olive Oil: Helps the crust adhere and adds richness. Good quality really does make a difference.
• Panko Breadcrumbs: Give the crust that signature crunch. Panko is lighter than regular breadcrumbs, so the results are extra crispy.
• Minced Garlic: Infuses rich garlicky flavor right into the coating. Use fresh or jarred—just make sure it’s potent!
• Grated Parmesan Cheese: Adds a nutty, salty tang and that golden crisp everyone loves.
• Salt and Pepper: Adjust to taste; don’t be shy—seasoning makes or breaks the final flavor punch.

Variations

Mix things up with what you have or the flavors you’re craving:

• Spice It Up: Add a dash of cayenne or a sprinkle of chili powder to the crumb mixture if you love a little heat.
• Gluten-Free: Swap all-purpose flour and panko for your favorite gluten-free alternatives (almond flour and gluten-free panko work perfectly).
• Different Cheeses: Romano or asiago can join or replace parmesan for a stronger cheese flavor.
• Herb Swap: Thyme, oregano, or Italian seasoning can boost or change up the herbal notes.
• Dipping Sauces: Ranch, honey mustard, spicy Sriracha mayo, or even classic marinara—just pick your favorites!

How to Make Parmesan Crusted Air Fryer Chicken Tenders

Step 1: Prepare Your Breading Stations

Set out three shallow bowls:

• First bowl: flour, salt, and pepper (for basic seasoning and sticky base).
• Second bowl: olive oil and minced garlic (infusing all that garlicky goodness).
• Third bowl: panko, parmesan, dried basil, and paprika (for that signature crispy, flavorful coating).

Step 2: Dredge the Chicken

Working one tender at a time, coat each strip in flour first (shake off the excess), then dip fully into the olive oil and garlic mix so it’s nicely moistened, and finally roll in the panko-parmesan blend, pressing gently so the coating sticks.

Step 3: Load Your Air Fryer

Arrange the coated tenders in the air fryer basket in a single layer. Don’t overcrowd; air needs to circulate for even crisping!

Step 4: Cook Until Golden

Air fry at 400°F for 9-10 minutes. Flip the tenders, then air fry another 9-10 minutes. They’re done when the crust is golden and the chicken is cooked through and juicy inside.

Step 5: Serve Hot and Fresh

Serve immediately with your favorite dipping sauces—and watch them disappear!

How to Serve

These chicken tenders make a knockout main dish, snack, or party appetizer. Here are some fun pairing ideas:

• Dipping Delights: Set out a dip trio—classic ranch, spicy buffalo, and honey mustard are always winners.
• Sidekicks: Pair with a crisp green salad, roasted veggies, or even a simple pasta tossed in olive oil and lemon.
• In a Wrap: Tuck them inside a warm tortilla with greens and your favorite sauce for a quick lunch.
• Kid-Friendly Meal: Serve with carrot sticks, apple slices, and a side of ketchup for happy kids (and parents).

Make Ahead and Storage

Storing Leftovers

Store any cooled leftovers in an airtight container in the fridge for up to 3 days. The crust stays decently crisp, but a quick reheat brings it back to life.

Freezing

Freeze cooked tenders in a single layer until firm, then pile into a zip-top bag and store for up to 2 months. They’re perfect for future lunchboxes or snack attacks.

Reheating

Reheat in the air fryer for 3-4 minutes until hot and crispy again, or in a 400°F oven for about 8 minutes. Avoid microwaving—they lose their crunch.

FAQs

Final Thoughts

These Parmesan Crusted Air Fryer Chicken Tenders are the kind of fuss-free meal that feels like a treat—crispy, flavorful, and always a hit with every age. You’ll love how easy it is to whip up a batch on even the busiest of nights. Give them a try soon; you might just find yourself making them on repeat, customizing the flavors and sides so dinner never gets boring!

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