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Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe

If you’re anything like me and adore a fuss-free, flavorful dinner that practically cooks itself, then you’re in for a treat with this Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe. It’s the kind of dish that fills your kitchen with the most inviting aromas while letting you get on with your evening. Whether you’re new to sheet pan meals or a seasoned fan, I promise you’ll find this recipe a total winner for busy weeknights or when you want something wholesome and comforting with minimal cleanup.

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Why You’ll Love This Recipe

  • One-Pan Wonder: Everything cooks together, meaning less mess and less stress for you.
  • Zesty and Herbaceous: The lemon and herbs brighten the dish in the best way without overpowering the chicken or veggies.
  • Versatile and Customizable: You can easily swap veggies depending on your fridge contents or preferences.
  • Perfectly Balanced Meal: Protein and hearty roasted vegetables all in one dish — my family goes crazy for it!

Ingredients You’ll Need

For the Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe, I like to keep the ingredient list straightforward but flavorful. Each component complements the others, bringing a fresh, rustic vibe to your plate. When shopping, try to pick fresh herbs if possible, as they really lift the taste, and baby red potatoes are great because they roast evenly and beautifully.

  • Bone-in, skin-on chicken thighs: These stay juicy and develop that crave-worthy crispy skin.
  • Baby red potatoes: Small ones roast more evenly — no one wants undercooked potatoes!
  • Carrots: Sliced for quicker roasting and a bit of sweetness that balances the lemon.
  • Red bell pepper: Adds a pop of color and sweetness that harmonizes well.
  • Yellow onion: Thinly sliced so it caramelizes alongside the other veggies.
  • Olive oil: The flavor carrier and helps everything crisp up nicely.
  • Fresh lemon juice and zest: The zesty star that brightens the whole dish.
  • Garlic (minced): Adds savory depth without being overpowering.
  • Dried rosemary and thyme: Classic herbs that pair perfectly with chicken and veggies.
  • Salt and pepper: Essential for seasoning and enhancing all the flavors.
  • Fresh parsley: For garnish — it adds color and fresh flavor at the end.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible the Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe is. After making it a dozen times, I’ve come up with a few variations you might enjoy. Feel free to experiment and make it your own!

  • Vegetable swaps: I once swapped the bell pepper and carrots for Brussels sprouts and sweet potatoes—equally delicious and more in season during fall.
  • Protein options: Using boneless chicken breasts is great if you want less fat, but watch the timing carefully so they don’t dry out.
  • Fresh herbs: If you have fresh rosemary and thyme, definitely use them in place of dried — the aroma is a game changer.
  • Spicy kick: Add a pinch of red pepper flakes to the marinade for a subtle heat that my husband absolutely loves.

How to Make Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe

Step 1: Prepare Your Oven and Baking Sheet

First things first, preheat your oven to 400°F (200°C). I like to line my baking sheet with parchment paper or foil for an easy cleanup later — trust me, this little trick makes me more likely to cook this dish again on busy nights!

Step 2: Whisk Together the Lemony Herb Marinade

In a small bowl, whisk together olive oil, fresh lemon juice, lemon zest, minced garlic, dried rosemary, dried thyme, and freshly ground pepper. This marinade gives the chicken and vegetables their signature bright, herby flavor. I find whipping this marinade up just before prepping keeps the ingredients fresh and vibrant.

Step 3: Marinate the Chicken Thighs

Place your bone-in, skin-on chicken thighs on the lined baking sheet and drizzle about 2 tablespoons of the marinade over them. Use your hands or a spoon to rub it into the skin well — this helps build flavor and encourages a beautifully crispy exterior. Let the chicken marinate for about 10 minutes while you prep the veggies. I learned that even a short marinade time like this lifts the flavor a lot without tying up your schedule.

Step 4: Toss and Arrange the Vegetables

In a large bowl, toss the baby potatoes, carrot slices, sliced red bell pepper, and thinly sliced yellow onion with the remaining marinade. Spread these veggies evenly around the chicken on the baking sheet — don’t crowd them too much, or they won’t roast properly. Trust me, giving the veggies a little space lets them caramelize and develop those sweet, toasty edges we all love.

Step 5: Roast Everything to Perfection

Pop the sheet pan into your preheated oven and roast for 35-45 minutes. The chicken is done when it reaches an internal temperature of 165°F (75°C), and the veggies should be tender and nicely caramelized. If you’re using chicken breasts instead of thighs, I’d check at 30 minutes to avoid drying them out. I use a meat thermometer to get this just right every time — it avoids guesswork and keeps me from overcooking.

Step 6: Garnish and Serve

Once everything is cooked, sprinkle freshly chopped parsley over the top for a pop of color and flavor. Then, plate it up: a juicy chicken thigh nestled alongside those beautifully roasted, flavorful veggies. This is comfort food that feels fresh and light — exactly what I look for on a weeknight.

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Pro Tips for Making Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe

  • Pat the Chicken Dry: Before marinating, drying the skin ensures it crisps up beautifully in the oven.
  • Use a Meat Thermometer: It’s the best way to avoid under or overcooking the chicken—165°F is your safe zone.
  • Don’t Overcrowd the Pan: Give your veggies room to roast; otherwise, they’ll steam instead of caramelize.
  • Let It Rest: After roasting, let the chicken rest for a few minutes before serving to keep it juicy.

How to Serve Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe

A white plate on a white marbled surface holds a meal with two main parts: on the right side, a cooked piece of chicken with a light golden brown color and small green herb pieces on top, showing a slightly crispy texture; on the left side, a mix of vegetables including small round red potatoes, carrot slices, red bell pepper strips, and translucent cooked onions, all with a soft texture and warm colors; two thin lemon slices are placed near the plate on the surface, and a black fork and knife rest on a black and white striped cloth nearby. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always reach for fresh chopped parsley at the end — it brings a fresh, vibrant note and a lovely green contrast. Sometimes, I’ll add a few lemon wedges on the side for anyone who wants an extra citrus boost. It’s simple but makes the dish feel a bit more special.

Side Dishes

This dish is a full meal on its own, but I like to pair it with a light green salad or some crusty bread to mop up the juices. On occasion, I’ll add a dollop of garlic aioli or a tangy yogurt dip to contrast the roasted flavors.

Creative Ways to Present

For special dinners, I like to serve the roast on a large wooden board, layering the chicken and veggies so everyone digs in family-style. Adding a sprinkle of toasted pine nuts or a drizzle of good olive oil right before serving adds a nice touch.

Make Ahead and Storage

Storing Leftovers

After enjoying the fresh meal, pack up any leftovers in an airtight container and refrigerate within two hours. I find the flavors actually develop a bit overnight, making leftovers even tastier the next day.

Freezing

This recipe freezes surprisingly well. I like to freeze the cooked chicken and vegetables separately if possible, so you can reheat them evenly later. Wrap tightly to avoid freezer burn and label with the date. Use within 2-3 months for best flavor.

Reheating

For reheating, I prefer warming the chicken and veggies in a 350°F oven to keep the skin crispy and the veggies tender, rather than the microwave which can make things soggy. About 10-15 minutes is usually enough, depending on your oven and quantity.

FAQs

  1. Can I use boneless chicken instead of bone-in thighs?

    Absolutely! Boneless, skinless chicken breasts or thighs work fine, but keep in mind they cook faster than bone-in pieces. I recommend checking their temperature around 25-30 minutes to avoid drying out. You might also want to marinate them a bit longer for more flavor.

  2. What other vegetables can I add or substitute?

    Feel free to switch out or add in veggies like zucchini, Brussels sprouts, broccoli florets, or sweet potatoes. Just note that some vegetables roast faster, so you might want to add them partway through cooking or cut them into size-appropriate pieces for even doneness.

  3. Can I prepare this recipe ahead of time?

    Yes! You can marinate the chicken and veggies in the morning, cover, and refrigerate until you’re ready to roast. Just bring the pan to room temperature before putting it in the oven for more even cooking.

  4. How do I get crispy skin on the chicken?

    Patting the chicken skin dry before marinating is key. Also, avoid overcrowding the pan so hot air circulates freely. Roasting at a high temperature like 400°F helps render the fat and crisp the skin beautifully.

Final Thoughts

This Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe has easily become one of my go-to dinners. It hits that perfect balance of bright and savory, comforting and fresh, while being so straightforward to prepare. If you’re looking for a reliable recipe that pleases both the family and your schedule, this one’s worth trying ASAP. Plus, the minimal cleanup leaves you more time to relax post-dinner — and honestly, that’s the kind of win-win every cook dreams about.

Print
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Sheet Pan Lemon Herb Chicken with Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 75 reviews
  • Author: Nora
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Description

This easy sheet pan lemon herb chicken with roasted vegetables features juicy bone-in, skin-on chicken thighs marinated in a zesty lemon and herb mixture, roasted alongside baby red potatoes, carrots, bell pepper, and onion. The vegetables caramelize beautifully while the chicken cooks to tender perfection, making a wholesome and flavorful weeknight dinner with minimal cleanup.


Ingredients

Chicken

  • 4 bone-in, skin-on chicken thighs

Vegetables

  • 1 cup baby red potatoes, halved
  • 1 cup carrots, peeled and cut into slices
  • 1 red bell pepper, sliced
  • 1 small yellow onion, thinly sliced

Marinade

  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 1 1⁄2 teaspoons garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Garnish

  • Fresh parsley, chopped (for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
  2. Prepare Marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried rosemary, dried thyme, and pepper until well combined.
  3. Marinate Chicken: Place the chicken thighs on the prepared baking sheet. Pour about 2 tablespoons of the marinade over the chicken and rub it thoroughly into the skin for maximum flavor. Let the chicken marinate for 10 minutes while preparing the vegetables.
  4. Toss Vegetables: In a large bowl, add the baby potatoes, carrots, bell pepper, and thinly sliced onion. Toss them with the remaining marinade (about 1 tablespoon) until evenly coated.
  5. Arrange on Sheet: Scatter the marinated vegetables evenly around the chicken thighs on the baking sheet, ensuring the chicken is nestled in the center for even roasting.
  6. Roast: Place the baking sheet in the preheated oven and roast for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and lightly caramelized. If using chicken breasts, reduce cooking time to approximately 30 minutes depending on thickness.
  7. Garnish: Remove the sheet pan from the oven and sprinkle freshly chopped parsley over the chicken and vegetables for a pop of color and freshness.
  8. Serve: Serve the lemon herb chicken thighs alongside the roasted vegetables and enjoy this flavorful, hassle-free meal.

Notes

  • This recipe is perfect for busy weeknights because it combines protein and vegetables on one sheet pan, reducing both prep and cleanup time.
  • Using bone-in, skin-on chicken thighs keeps the meat juicy and flavorful during roasting.
  • You can swap vegetables based on availability, such as using zucchini or green beans in place of bell pepper.
  • If preferred, chicken breasts can be used but watch the cooking time to avoid drying out.
  • For extra crisp skin, broil the chicken for 2-3 minutes at the end of cooking, watching carefully to prevent burning.

Nutrition

  • Serving Size: 1 chicken thigh with vegetables (approximately 1/4 of the recipe)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

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