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Creamy Butternut Squash Butter Chicken Recipe

If you love cozy, comforting meals that feel a little fancy but are so easy to whip up, you’re going to adore this Creamy Butternut Squash Butter Chicken Recipe. It’s got that rich, velvety sauce you crave with a sweet twist from the butternut squash that just elevates it perfectly. When I first tried this recipe, it instantly became a family favorite, and I can’t wait to share all the tips to help you nail it every time.

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Why You’ll Love This Recipe

  • One-Pot Wonder: You can make this entire meal in just one skillet — less mess, more yum.
  • Perfectly Balanced Flavors: The sweetness of butternut squash and spices in the creamy sauce is pure magic.
  • Family Friendly: My family goes crazy for this, and I’ve never met anyone who didn’t love it at the first bite.
  • Quick and Easy: Even on busy weeknights, you’ll love how fast this comes together without sacrificing flavor.

Ingredients You’ll Need

The beauty of this Creamy Butternut Squash Butter Chicken Recipe lies in the simple yet flavorful ingredients. Each one builds on the other to create a dish that’s rich and perfectly spiced. When shopping, try to find fresh butternut squash and quality garam masala for the best results.

  • Boneless skinless chicken breasts or thighs: Thighs are more forgiving and juicy, but breasts work great too.
  • Plain Greek yogurt: Adds tang and helps tenderize the chicken beautifully.
  • Garam masala: The star spice blend — fresh is best, but store-bought will do just fine.
  • Paprika: Adds subtle smokiness and color.
  • Cumin: Warms up the whole flavor profile.
  • Turmeric: Gives that gorgeous golden color and earthiness.
  • Cayenne pepper: Adds heat—adjust to your spice preference.
  • Kosher salt and black pepper: Essential for seasoning every layer.
  • Extra virgin olive oil: For searing the chicken and veggies.
  • Salted butter: Creates that luscious, creamy sauce base.
  • Large yellow onion: Adds sweetness and depth once softened.
  • Butternut squash: Sweet, tender bites that soak up all the flavors.
  • Garlic cloves: Because garlic is life.
  • Fresh grated ginger: For a bit of zing and warmth.
  • Chili flakes: Adds a subtle kick when combined with cayenne.
  • Tomato paste: Deepens and thickens the sauce.
  • Full-fat coconut milk: The creamy element that makes the dish silky smooth.
  • Fresh cilantro: Finishing touch that adds fresh herbaceousness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love playing around with this recipe depending on what’s in my fridge or dietary preferences. Feel free to swap out ingredients or adjust the spice levels — this butter chicken truly invites you to make it your own.

  • Use chicken thighs instead of breasts: I find thighs stay juicy and tender, especially if you’re new to cooking Indian spices.
  • Add spinach or kale: I sometimes toss in fresh greens at the end to boost the nutrition.
  • Dairy-free: This recipe is almost dairy-free with the coconut milk, but just skip the butter or swap for coconut oil.
  • Milder version: Reduce cayenne and chili flakes if you prefer gentle heat — your kids will thank you!

How to Make Creamy Butternut Squash Butter Chicken Recipe

Step 1: Marinate the Chicken

Start by tossing your chicken chunks in Greek yogurt and half of your garam masala, cumin, paprika, turmeric, cayenne, and salt. This little marinade not only tenderizes the meat but helps the spices really stick and soak in — I usually let it rest for 5 to 10 minutes, but if you’re in a rush, even a few minutes helps. Just avoid going too long or the yogurt might start cooking the chicken.

Step 2: Sear the Chicken

Heat olive oil over medium-high in a large skillet — I love using cast iron here for the nice sear. Add the chicken in a single layer and brown it for about 2 minutes on each side. Don’t overcrowd the pan or you’ll steam the chicken instead of searing. Once browned, toss in 2 tablespoons of butter to coat the chicken and then remove it to a plate. This step locks in flavor and juices, so don’t skip the searing!

Step 3: Cook the Veggies and Build the Sauce

In the same skillet, add chopped onion and cubed butternut squash. Toss them with the butter left in the pan and cook for 5 minutes until softened. Then, add the remaining butter along with garlic, fresh ginger, remaining spices, chili flakes, salt, and pepper. Cook until fragrant — about 5 minutes — stirring often so the spices toast but don’t burn. Stir in tomato paste and cook another 3 to 4 minutes; this step deepens the richness of the sauce.

Step 4: Simmer and Finish the Sauce

Reduce heat to low, pour in water and full-fat coconut milk, and stir to combine. Bring it to a gentle simmer and cook for 5 minutes until the sauce thickens slightly — if it gets too thick, just thin it out with more coconut milk. Return the chicken and any juices back to the pan. Let it cook for another 10 minutes, stirring occasionally, until the sauce coats everything beautifully and the chicken is cooked through. Stir in chopped cilantro last minute for a fresh burst of flavor, then taste and adjust salt and pepper if needed.

Pro Tips for Making Creamy Butternut Squash Butter Chicken Recipe

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  • Marinate Briefly but Effectively: Just 5-10 minutes in yogurt and spices is enough—it tenderizes without making the chicken mushy.
  • Don’t Skip the Sear: Browning the chicken locks in flavor and texture, making every bite extra delicious.
  • Toast Your Spices: Cooking the spices with onion, garlic, and tomato paste unlocks their full aroma and depth.
  • Adjust Consistency with Coconut Milk: This sauce is forgiving—if it thickens too much, just stir in a splash more coconut milk to get that creamy texture you crave.

How to Serve Creamy Butternut Squash Butter Chicken Recipe

A close-up view of a black pan filled with bright orange cubed squash pieces mixed with small chopped white onions. In the center of the pan, there is a mound of brown and reddish spices resting on top of the squash and onions, showing powdery textures and adding rich color contrast. The squash pieces have a slight shine, indicating they are cooked, with some small blackened bits scattered around. The background surface is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always top this dish with freshly chopped cilantro — it adds brightness that cuts through the richness. Sometimes, a squeeze of fresh lime lifts the whole dish and adds a nice zest. If you like heat, sprinkle a few extra chili flakes on top right before serving.

Side Dishes

Serving this creamy butter chicken over fluffy basmati rice is my go-to. Fresh naan bread on the side is non-negotiable in my house — it’s perfect for soaking up all that sauce. I’ve also paired it with roasted cauliflower or a simple cucumber salad for a refreshing contrast.

Creative Ways to Present

For special occasions, I like to serve this dish in rustic mini cast iron skillets — it looks gorgeous and keeps everything warm. Another fun idea is layering the chicken butter sauce over a bed of creamy mashed potatoes instead of rice for extra indulgence. And don’t forget a sprinkle of toasted nuts or seeds on top for added texture and visual appeal.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I add a splash of water or extra coconut milk to loosen up the sauce because it tends to thicken as it chills. It’s honestly even better the next day—flavors have had time to meld, and it warms up beautifully.

Freezing

This recipe freezes amazingly well. I portion it out into freezer-safe containers and freeze for up to 2 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat gently on the stovetop or in the microwave, stirring frequently.

Reheating

To bring leftovers back to life, reheat slowly on low-medium heat, adding a bit of water or coconut milk to keep the sauce creamy and smooth. I avoid high heat to ensure the chicken stays tender and the sauce doesn’t separate.

FAQs

  1. Can I use chicken thighs instead of breasts for this Creamy Butternut Squash Butter Chicken Recipe?

    Absolutely! Chicken thighs are actually my preferred choice here because they are more forgiving—they stay juicy and tender even if slightly overcooked. Breasts work well if you prefer leaner meat, but just keep a close eye on cooking time.

  2. What can I substitute for butternut squash if I can’t find it?

    If you can’t find butternut squash, peeled and cubed sweet potatoes or pumpkin work wonderfully as substitutes. Both add sweetness and a similar texture that complements the creamy sauce beautifully.

  3. Is this recipe very spicy?

    You control the heat! The recipe calls for cayenne pepper and chili flakes, but you can dial these down or omit them to suit your tastes. I often reduce the cayenne for my family’s palate and add extra chili flakes at the table for those who like more heat.

  4. Can I make this recipe dairy-free?

    Yes, by swapping out the butter for coconut oil or olive oil, you can make this dairy-free. The coconut milk already gives a luscious creaminess, so it’s still rich and flavorful without dairy.

  5. How long does this Butter Chicken keep in the fridge?

    It keeps well for up to 3 days in the refrigerator in an airtight container. The flavors actually deepen after a day, making leftovers even tastier!

Final Thoughts

I absolutely love how this Creamy Butternut Squash Butter Chicken Recipe hits all the comfort food marks while still feeling a bit special. It’s one of those dishes that’s easy enough for a weekday dinner yet impressive enough for guests. Whenever I make it, the house smells heavenly, and I know I’m in for a delicious, cozy meal. I can’t wait for you to try it and make it your new favorite too!

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Creamy Butternut Squash Butter Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 97 reviews
  • Author: Nora
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Description

This Creamy Butternut Squash Butter Chicken is a comforting, flavorful dish combining tender chicken with sweet butternut squash in a rich, spiced coconut milk sauce. Perfect for a cozy dinner, it features warming Indian spices and a creamy texture that pairs beautifully with rice and naan.


Ingredients

Chicken Marinade

  • 1 1/2 pounds boneless skinless chicken breasts or thighs, cut into bite-size chunks
  • 1/4 cup plain Greek yogurt
  • 2 teaspoons garam masala
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 1/2 to 1 teaspoon cayenne pepper, to taste
  • 1 teaspoon kosher salt

Butter Chicken Sauce

  • 2 tablespoons extra virgin olive oil
  • 4 tablespoons salted butter, divided
  • 1 large yellow onion, chopped
  • 2 cups cubed butternut squash
  • 6 cloves garlic, chopped
  • 2 tablespoons fresh grated ginger
  • 1 to 2 teaspoons chili flakes, to taste
  • 1 tablespoon tomato paste
  • 1 cup water
  • 1 (14 ounce) can full-fat coconut milk
  • 1 tablespoon garam masala
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 to 1 teaspoon cayenne pepper
  • Salt and black pepper, to taste

Garnish

  • 1/2 cup fresh cilantro, roughly chopped


Instructions

  1. Marinate the Chicken: In a bowl, toss together the chicken pieces, Greek yogurt, 2 teaspoons garam masala, 1 teaspoon cumin, 1/2 teaspoon paprika, 1/2 teaspoon turmeric, 1/2 to 1 teaspoon cayenne pepper, and 1 teaspoon kosher salt. Let the mixture sit for 5 to 10 minutes to allow the chicken to absorb the spices.
  2. Sear the Chicken: Heat 2 tablespoons of extra virgin olive oil in a large skillet over medium-high heat. Add the marinated chicken and sear until browned on both sides, about 2 minutes per side. Add 2 tablespoons of butter to the skillet and toss to coat the chicken. Remove the chicken from the skillet and set aside on a plate.
  3. Sauté the Vegetables and Spices: In the same skillet, add the chopped onion and cubed butternut squash. Toss with the remaining butter in the skillet and cook for 5 minutes until they start to soften. Add the garlic, grated ginger, 1 tablespoon garam masala, 1 teaspoon cumin, 1/2 teaspoon paprika, 1/2 teaspoon turmeric, cayenne pepper, and chili flakes. Season with salt and black pepper. Cook this mixture for about 5 minutes until fragrant. Add the tomato paste and cook for another 3 to 4 minutes to deepen the flavors.
  4. Simmer the Sauce: Reduce the heat to low. Pour in 1 cup of water and the full can of coconut milk. Stir everything together and bring the sauce to a gentle simmer. Let it cook for about 5 minutes until the sauce thickens slightly. If the sauce becomes too thick, add 1/2 to 1 cup of additional coconut milk to reach your desired consistency.
  5. Finish Cooking the Chicken: Return the seared chicken along with any accumulated juices to the skillet. Cook everything together, stirring occasionally, until the sauce has thickened slightly and the chicken is cooked through, about 10 minutes. Remove from heat and stir in the fresh chopped cilantro. Adjust seasoning with salt and pepper as needed.
  6. Serve: Serve the creamy butter chicken and squash mixture over cooked rice with fresh naan bread on the side. Enjoy this warm and comforting meal packed with Indian-inspired flavors.

Notes

  • This recipe is quick to make and requires only one skillet, making cleanup easy.
  • The warming blend of Indian spices perfectly balances the sweetness of the butternut squash.
  • Adjust the cayenne pepper and chili flakes to suit your preferred spice level.
  • Serving with rice and naan makes it a complete, hearty meal.
  • Use chicken thighs for juicier meat or breasts for a leaner option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 499 kcal
  • Sugar: 6 g
  • Sodium: 227 mg
  • Fat: 32 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 95 mg

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