I absolutely love how this Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe turns out every time. It’s one of those dishes that feels indulgent but stays totally guilt-free, perfect when you’re skipping the carbs but still crave that classic cheeseburger flavor. Whether you’re having a quick dinner or planning a casual weekend meal, these stuffed peppers hit the spot with juicy, seasoned beef tucked into sweet mini peppers – a true crowd-pleaser.

When I first tried this recipe, I was surprised how easy it was to pull together, which made weeknight cooking so much less stressful. Plus, the flavors meld beautifully with the bite of melted mozzarella on top. You’ll find that this Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe is a fantastic way to enjoy a comforting meal without breaking your diet, and trust me, everyone will be asking for seconds!

💚

Why You’ll Love This Recipe

  • Low-Carb & Keto Friendly: Perfectly suits keto and low-carb lifestyles without sacrificing flavor.
  • Quick & Easy: Ready in about 30 minutes, making it great for busy weeknights or meal prep.
  • Flavorful & Filling: Juicy ground beef with warm spices, balanced by the sweetness of mini peppers.
  • Family Approved: My own family goes crazy for these – a real winner for all ages.

Ingredients You’ll Need

Getting the ingredients right is key for this Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe. Each element adds to the perfect balance of savory and fresh, so here’s what I always make sure to have on hand.

  • Mini peppers: Sweet and colorful, these tiny peppers are the perfect low-carb vessel for your filling.
  • Ground beef: I go for lean ground beef to keep things healthy but still juicy in the stuffing.
  • Salt and black pepper: Basic seasonings to bring out all the flavors without overpowering the ingredients.
  • Paprika: Adds a mild smokiness that pairs perfectly with the beef.
  • Italian seasoning: Brings herbal depth that complements the garlic and cumin.
  • Garlic powder: A subtle, warm layer of flavor that enhances the beef mixture.
  • Ground cumin: This gives a little earthy kick that rounds out the cheeseburger vibe.
  • Small onion (grated): My trick? Freeze it for 15 minutes before grating to make it easier and less messy.
  • Egg white: Helps bind the filling so it holds nicely inside the peppers.
  • Shredded mozzarella: Melts beautifully on top, adding that irresistible gooey cheeseburger finish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love to tweak this Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe depending on what’s in my pantry or the season. Feel free to play around with the fillings or seasonings to make it truly your own – that’s part of the fun!

  • Cheese Swap: Sometimes I switch mozzarella for cheddar or pepper jack for a little heat, which gives a delightful twist.
  • Spice Level: If you like a bit more kick, add some chili flakes or a dash of hot sauce to the beef mix before stuffing.
  • Vegetarian Option: Replace ground beef with seasoned sautéed mushrooms and walnuts for a meaty texture.
  • Fresh Herbs: Throw in some chopped fresh parsley or cilantro at the end for a vibrant freshness.

How to Make Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe

Step 1: Prep the Peppers and Oven

Start by preheating your oven to 350°F. Spray a baking sheet lightly with olive oil spray to keep your peppers from sticking. Then, carefully cut each mini pepper in half lengthwise and scoop out all the seeds. I like to keep the pepper halves flat on the sheet for easy filling – it makes stuffing so much simpler.

Step 2: Mix the Beef Filling

In a mixing bowl, combine the ground beef with salt, pepper, paprika, Italian seasoning, garlic powder, and cumin. Add the grated onion with its juice (frozen first if you want to avoid mess) and the egg white. I usually mix everything gently by hand – just until combined – you don’t want to overwork the beef or it gets tough. This mix will be flavorful and sticky enough to hold inside the peppers.

Step 3: Stuff and Bake the Peppers

Fill each pepper half generously with the beef mixture, making sure to keep the tops flat so the cheese melts beautifully on top later. Pop them into the preheated oven and bake for about 20 minutes. The peppers will soften while the beef cooks through – this is where the magic happens, and your kitchen starts smelling amazing!

Step 4: Add Cheese and Finish Baking

Once the beef is cooked, sprinkle shredded mozzarella evenly over each stuffed pepper. Bake for an additional 3 to 4 minutes until the cheese is melted and bubbling. I love to add a sprinkle of fresh parsley afterward to brighten things up, but that’s totally optional.

👨‍🍳

Pro Tips for Making Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe

  • Freeze the Onion: I discovered freezing the onion for 15 minutes before grating keeps it firm and makes cleanup a breeze.
  • Don’t Overmix Beef: Mix until just combined to keep the beef tender and juicy inside the peppers.
  • Even Pepper Halves: Try to pick mini peppers of similar size so they bake evenly.
  • Watch Baking Time: Overbaking can dry out the peppers; keep an eye on softness and beef doneness for the best texture.

How to Serve Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe

The image shows many mini bell pepper halves, each filled with a layer of cooked ground meat topped with melted, white cheese that stretches slightly as a woman's hand picks one up from the white plate. Small green parsley pieces are sprinkled over the peppers and cheese, adding a fresh touch. The peppers are bright red and orange with a smooth texture, the meat is brown and crumbly, and the cheese is creamy and soft. The peppers are arranged closely on the plate, which sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually sprinkle chopped fresh parsley on top for a pop of color and freshness. Sometimes I add a dollop of sugar-free ketchup or a drizzle of mustard right before serving, which complements the cheeseburger flavors beautifully. A little sliced jalapeño adds a nice kick for those who like it spicy.

Side Dishes

Since the stuffed peppers are already packed with flavor, I like keeping sides simple. A crisp green salad or some roasted asparagus pairs nicely without added carbs. For extra comfort, a small bowl of creamy cauliflower mash is always a hit on the side.

Creative Ways to Present

For a fun twist at family dinners or meal prep, I arrange the halves in a colorful circle on a platter and garnish with fresh herbs and cherry tomatoes. You can also top the peppers with mini pickles or serve them with keto-friendly dipping sauces for a party appetizer vibe. It’s always a conversation starter!

Make Ahead and Storage

Storing Leftovers

I usually store any leftovers in an airtight container in the refrigerator for up to 3 days. Keeping the cheese on is great, as it reheats nicely and helps retain moisture. Just be sure to cool the peppers completely before sealing to avoid sogginess.

Freezing

Freezing stuffed peppers works well if you separate them on a tray first so they don’t stick, then transfer to a freezer bag. When ready to enjoy, thaw overnight in the fridge. I’ve found that freezing doesn’t compromise the flavor, but the texture of the peppers softens a bit more.

Reheating

To reheat, I pop the stuffed peppers in a 350°F oven for about 10-15 minutes or until warmed through. This helps keep the peppers from getting rubbery compared to microwaving. If you’re in a hurry, a quick microwave zap works fine, though I recommend adding a small splash of water on the side to keep them moist.

FAQs

  1. Can I use regular-sized bell peppers instead of mini peppers?

    Absolutely! You can use larger bell peppers, but I recommend adjusting the cooking time since bigger peppers will take longer to soften and cook through. Also, you might want to increase the filling quantity to properly stuff them.

  2. Is this recipe suitable for meal prep?

    Yes, it’s fantastic for meal prep because these stuffed peppers store well in the fridge and reheat nicely. They make easy grab-and-go lunches or dinners that feel satisfying and fresh throughout the week.

  3. Can I substitute the ground beef with another protein?

    Definitely! Ground turkey, chicken, or even pork would work well. Just keep in mind that cooking times might vary slightly and adjusting seasonings to match the meat’s flavor can enhance the dish.

  4. What if I don’t have fresh onions on hand?

    No worries! You can use about 2 teaspoons of onion powder instead of a fresh onion, which works great to maintain that savory depth in the beef mixture.

Final Thoughts

This Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe has become one of my go-to meals because it blends simplicity, nutrition, and classic flavor so effortlessly. If you’re craving a satisfying dish that fits your lifestyle and tastes like a treat, I genuinely recommend giving this a try. Cooking it feels like a little act of love in your kitchen, and I promise you won’t be disappointed — your family and friends will thank you too!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Carb, Keto Cheeseburger Stuffed Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 57 reviews
  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Total Time: 33 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

Delicious low-carb, keto-friendly stuffed mini peppers filled with seasoned ground beef and topped with melted mozzarella cheese. This easy-to-make recipe is perfect for a healthy, flavorful meal or snack, combining the classic flavors of a cheeseburger in a nutritious pepper cup.


Ingredients

Units Scale

Peppers

  • 12 mini peppers

Beef Mixture

  • 1 lb ground beef
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1 tsp ground cumin
  • 1 small onion, grated with juice (see notes for preparation)
  • 1 large egg white

Topping

  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and spray a baking sheet with olive oil spray to prevent sticking.
  2. Prepare Filling: In a medium bowl, combine the ground beef, salt, black pepper, paprika, Italian seasoning, garlic powder, ground cumin, grated onion with its juice, and the egg white. Mix thoroughly until all ingredients are well incorporated.
  3. Prepare Peppers: Cut each mini pepper in half lengthwise and carefully remove all seeds and membranes, creating little pepper boats ready to be filled.
  4. Fill Peppers: Spoon the beef mixture into each pepper half, pressing slightly to level the filling and ensure a flat top.
  5. Bake Initial: Arrange the stuffed peppers on the prepared baking sheet and bake in the preheated oven for about 20 minutes, or until the peppers have softened and the beef is cooked through.
  6. Add Cheese and Finish Baking: Remove the baking sheet from the oven, sprinkle shredded mozzarella evenly over each stuffed pepper, then return to the oven and bake for an additional 3-4 minutes until the cheese melts and bubbles.
  7. Serve: Optionally, garnish with chopped parsley before serving. Serve warm and enjoy your keto-friendly cheeseburger stuffed peppers.

Notes

  • Serving size is 2 peppers (4 halves).
  • You can adjust salt to your taste but remember the cheese adds additional saltiness.
  • If fresh onion is not available, substitute with 2 tsp onion powder.
  • For easier grating, freeze the onion for 15 minutes before grating to make it firmer.

Nutrition

  • Serving Size: 2 peppers (4 halves)
  • Calories: 215
  • Sugar: 3g
  • Sodium: 330mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star