I absolutely love making this Egg Roll in a Bowl Recipe on busy weeknights because it comes together so quickly, yet tastes like you put hours of effort into it. It’s a wonderful way to enjoy all those classic egg roll flavors without the hassle of wrapping and frying, which means less mess and way more time to relax. When I first tried this recipe, I was amazed by how the savory ground turkey combined with tender cabbage and aromatic garlic and ginger created this cozy, comforting meal that’s also surprisingly light. You’ll find that it satisfies those takeout cravings in the healthiest and most convenient way possible.
This dish works especially well when you need something versatile and easy to tweak based on what’s in your fridge. The mix of fresh veggies and simple pantry staples means you can whip it up anytime with minimal prep. Plus, the flavor balance — a touch of soy sauce, a hint of rice vinegar, and toasted sesame oil magic at the end — gives it that authentic taste without needing a trip to an Asian grocery store. After making it a dozen times, I’ve learned the little tricks that really elevate this Egg Roll in a Bowl Recipe so you’ll nail it every time.
Why You’ll Love This Recipe
- Quick and Easy: Ready in about 30 minutes, perfect for when time is tight but you want something homemade.
- Loaded with Flavor: The blend of ginger, garlic, soy sauce, and sesame oil hits all the right notes for that classic egg roll taste.
- Healthy and Versatile: Lean ground turkey and cabbage make it a nutritious choice that’s easy to customize with what you have.
- Minimal Cleanup: Skip the frying and messy wrappers with this one-pan wonder that still delivers on all the comforting flavors.
Ingredients You’ll Need
Each ingredient here plays a key role in capturing those familiar egg roll flavors, and using fresh aromatics like garlic and ginger truly elevates the dish. Choosing quality soy sauce or tamari is a small change that makes a big difference in flavor and saltiness.
- Olive oil: Using a good-quality olive oil helps brown the turkey nicely and adds richness without overpowering the other flavors.
- Ground turkey: I love this lean protein because it cooks quickly and soaks up all the delicious seasonings.
- Sweet onion: Adds a gentle hint of sweetness and depth to balance the savory notes.
- Shredded carrots: Brings a light crunch and natural sweetness that brightens up the dish.
- Garlic cloves: Freshly minced garlic is a must for that punch of garlicky goodness.
- Fresh ginger: Adds warm, zesty spice that’s essential for any egg roll flavor profile.
- Chicken broth: Helps deglaze the pan and keeps everything moist without making it soggy.
- Cabbage: The star vegetable—shredded fresh cabbage cooks down to tender perfection and keeps the dish light.
- Soy sauce or tamari: Tamari is my pick for less sodium and gluten-free needs, but regular soy sauce works just fine too.
- Rice vinegar: Adds a subtle tang and brightness that balances the richness.
- Salt and black pepper: For seasoning and enhancing all the other flavors.
- Toasted sesame oil: A splash at the end is pure magic—it’s what makes the dish unmistakably egg roll inspired!
Variations
What I really love about this Egg Roll in a Bowl Recipe is that it’s a fantastic base you can customize to your taste or dietary needs. Whether you want to swap proteins, adjust veggies for the season, or spice it up, it all works wonderfully.
- Protein swap: I’ve tried ground chicken and lean pork instead of turkey, and they both add their own unique flavor. For a vegetarian take, crumbled tofu or tempeh work great too.
- Veggie boost: Sometimes I toss in sliced bell peppers or mushrooms for extra texture and nutrients, which keeps the dish fresh and interesting.
- Spice it up: Adding a bit of chili garlic sauce or fresh sliced jalapeños kicked it up for family nights when we craved heat.
- Whole30 / Paleo friendly: Swap soy sauce for coconut aminos, and you’re good to go without sacrificing flavor.
How to Make Egg Roll in a Bowl Recipe
Step 1: Brown the Ground Turkey
Start by heating 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and break it apart with your spatula as it cooks. Cook until it’s almost fully browned—about 5 to 6 minutes. You’ll want to aim for nice little brown bits because that’s flavor gold! Once the turkey is nearly cooked through, push it to one side of the pan.
Step 2: Sauté Onions, Carrots, Garlic, and Ginger
Pour in the remaining tablespoon of olive oil on the free side of the skillet, add the diced sweet onion, and cook for 3 to 4 minutes until the onion softens up nicely. Then toss in the shredded carrots, minced garlic, and fresh grated ginger. Stir frequently and cook this mixture for 2 minutes—this helps release those lovely aromas and meld flavors together. Don’t rush this part; it makes all the difference.
Step 3: Add Broth and Deglaze
Add the chicken broth to the pan, scraping the bottom with a spatula to loosen any browned bits stuck there. This step is key! Those delicious browned bits pack so much umami goodness that you’ll want to make sure they’re fully incorporated. It also adds some moisture so the veggies soften without drying out.
Step 4: Toss in Cabbage and Seasonings
Add the shredded cabbage along with soy sauce or tamari, rice vinegar, salt, and black pepper. Give everything a good stir to combine. Cover the skillet with a lid, reduce the heat to medium-low, and let it cook gently for 12 to 15 minutes. You’ll want the cabbage tender but still with a little bite—think perfectly wilted rather than mushy. You can peek occasionally and stir if needed.
Step 5: Finish with Toasted Sesame Oil
Once the cabbage has reached your desired tenderness, remove the pan from heat and drizzle in the toasted sesame oil. This final touch adds that irresistible nutty aroma and rounds out the entire dish beautifully. Stir it in gently and get ready to serve!
Pro Tips for Making Egg Roll in a Bowl Recipe
- Don’t Overcrowd Your Pan: I learned that using a large skillet helps everything cook evenly without steaming, which keeps the cabbage crisp-tender.
- Use Fresh Aromatics: Fresh ginger and garlic really make this dish sing; I tried powdered versions and it just didn’t taste the same.
- Adjust the Soy Sauce: Taste as you go—some brands are saltier than others, so add little by little to avoid overpowering.
- Add Sesame Oil Last: To keep its bold flavor and aroma, stir in the sesame oil only after cooking finishes.
How to Serve Egg Roll in a Bowl Recipe
Garnishes
I always top mine with a handful of sliced green onions and a sprinkle of toasted sesame seeds because they add a fresh crunch and extra nutty flavor. When I’m feeling a bit adventurous, I drizzle a little sriracha mayo on top—just enough for a spicy, creamy kick that pairs perfectly. These simple garnishes bring the dish to life and make it feel a little festive even when it’s a casual weeknight meal.
Side Dishes
I like serving this Egg Roll in a Bowl Recipe over a scoop of plain white rice or steamed jasmine rice to soak up all the savory juices. If you want a lighter option, cauliflower rice is a great low-carb alternative that complements the textures. Sometimes for a crunch contrast, I’ll pair it with simple cucumber salad dressed in rice vinegar—refreshing and balances the flavors beautifully.
Creative Ways to Present
For special occasions or when I want to impress guests, I serve this in individual small bowls topped with extra green onions and sesame seeds, alongside small dipping bowls of soy sauce or sriracha mayo. Another fun idea I’ve tried is plating it inside lettuce cups for an interactive, hand-held “egg roll” experience without the wrapper. It’s a fun way to switch things up and makes the dish feel extra special.
Make Ahead and Storage
Storing Leftovers
After a big batch, I store leftovers in an airtight container in the fridge and enjoy them within 3 to 4 days. I’ve noticed the cabbage stays pretty good refrigerated, though it softens a bit over time. Keeping the sesame oil separate until reheating helps maintain the best flavor.
Freezing
Freezing this dish isn’t my favorite option because the cabbage releases water when thawed, which can make the texture mushy. If you must freeze, try to drain excess liquid after reheating and re-season with a splash of soy sauce or a squeeze of lime to freshen it up.
Reheating
I find reheating leftovers in a skillet over medium-low heat works best—you get to revive some of the original texture and flavors without drying it out. Microwaving is quicker but tends to make it a bit soggier, so if you do use the microwave, add a pinch of fresh herbs or green onions afterward to refresh the dish.
FAQs
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Can I use ground beef instead of ground turkey in this Egg Roll in a Bowl Recipe?
Absolutely! Ground beef can be used as a substitute and will give the dish a richer flavor. Just choose lean ground beef to keep it from being too greasy, and cook it similarly to the turkey, adjusting cooking time as needed.
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Is this recipe gluten-free?
It can be gluten-free if you use tamari or coconut aminos instead of regular soy sauce. Both options provide that savory umami flavor without the gluten, making the recipe suitable for those with gluten sensitivities.
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Can I add other vegetables to the Egg Roll in a Bowl Recipe?
Yes! Feel free to add any veggies you like such as bell peppers, mushrooms, or snap peas. Just add them during the cooking steps before the cabbage so they have a chance to cook fully without overcooking the cabbage.
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What’s the best way to shred cabbage for this recipe?
Using a sharp knife or a mandoline slicer works best to get thin, even shreds quickly. Fresh shredded cabbage yields the best texture, but you can also use pre-shredded coleslaw mix in a pinch—just be mindful of added dressings or seasoning.
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Can this recipe be made paleo or Whole30 compliant?
Yes, simply swap soy sauce for coconut aminos, and double check your broth is compliant (or use homemade). That way, you keep the flavors intact while sticking to your dietary needs.
Final Thoughts
This Egg Roll in a Bowl Recipe is honestly one of my go-to weeknight dinners because it hits all the marks: quick, flavorful, and super satisfying with minimal fuss. I love how it takes something as fun as an egg roll and turns it into an easy skillet meal that feels just as special but is kinder on our schedules and waistlines. I hope you’ll give it a try and discover how easily you can make your favorite takeout flavors at home without any stress. Trust me, once you get this down, it’ll probably become one of your kitchen staples too!
PrintEgg Roll in a Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten Free
Description
This Egg Roll in a Bowl recipe is a quick and flavorful low-carb alternative to traditional egg rolls. Packed with ground turkey, fresh cabbage, carrots, and a savory blend of soy sauce, ginger, and garlic, it delivers all the delicious flavors of an egg roll without the wrapper. A perfect weeknight meal that’s easy to prepare, healthy, and can be served with optional white rice and toppings like green onions, toasted sesame seeds, and sriracha mayo.
Ingredients
Main Ingredients
- 2 tablespoons olive oil, divided
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon finely minced fresh ginger
- 1/4 cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon toasted sesame oil
Optional For Serving
- Cooked white rice
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha mayo
Instructions
- Cook the Turkey: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook, stirring occasionally, for 5-6 minutes until it is almost fully cooked through.
- Sauté Onion and Vegetables: Push the turkey to one side of the skillet and add the remaining tablespoon of olive oil. Add the finely diced sweet onion and cook for 3-4 minutes, stirring occasionally. Then add the shredded carrots, minced garlic, and fresh minced ginger. Cook for an additional 2 minutes, stirring frequently to combine all flavors.
- Add Chicken Broth and Scrape Pan: Pour in ¼ cup of chicken broth and use a spatula to scrape any browned bits from the bottom of the pan. This adds deep flavor to the dish.
- Cook the Cabbage and Season: Add shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper to the skillet. Stir everything well to combine, then cover the pan and reduce heat to medium-low. Let it cook for 12-15 minutes, stirring occasionally, until the cabbage reaches your desired tenderness.
- Finish with Sesame Oil: Remove the skillet from heat and drizzle the toasted sesame oil over the mixture, stirring to evenly distribute the flavor.
- Serve: Serve the egg roll in a bowl either as is or over cooked white rice if desired. Top with thinly sliced green onions, toasted sesame seeds, and a drizzle of sriracha mayo for extra flavor and texture.
Notes
- Recipe updated on 11/6/23 to include an additional cup of cabbage, tablespoon of soy sauce, teaspoon of rice vinegar, and ¼ teaspoon of salt.
- Store leftovers in the refrigerator for 3-4 days. Freezing is not recommended as it causes the cabbage to become mushy after thawing.
- Reheat leftovers in a skillet over medium-low heat for best texture. Microwaving is possible but may result in sogginess.
- Freshly shredded cabbage is best; alternatively, use 2 bags of coleslaw mix or pre-shredded cabbage.
- Regular soy sauce works but can be salty; tamari is preferred for flavor and is naturally gluten-free. Coconut liquid aminos can be used for Whole30 compliance.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 75 mg