5-Minute Avocado White Bean Hummus Dip with Lemon Recipe

If you’ve ever wished for a creamy, dreamy dip that’s fresh, healthy, and lightning-fast, you’re about to fall in love with this 5-Minute Avocado White Bean Hummus Dip with Lemon! With just a handful of nourishing ingredients, a little zest, and zero fuss, it’s perfect for everything from last-minute snacks to a show-stopping party appetizer.

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Ingredients You’ll Need

This recipe is proof that simple, vibrant ingredients create magic together! Everything here plays a key role—bringing creaminess, color, and bright flavor to your 5-Minute Avocado White Bean Hummus Dip with Lemon.

• Cannellini Beans (1.5 cups/1 can): These mild, creamy beans are the backbone of the dip, adding body and mellow flavor—make sure to rinse and drain them for best results.
• Fresh Baby Spinach (1 cup): The secret to vibrant color and an extra dose of greens—you won’t really taste it, but it makes the dip pop!
• Olive Oil (1 tablespoon): Just a splash is enough for silkiness and a delicate, fruity depth.
• Ripe Avocado (half of a large): Avocado brings the lush, buttery consistency that takes this dip to a whole new level.
• Lemon Juice (from 1 lemon): Fresh lemon wakes up the entire bowl and keeps the avocado from browning.
• Garlic (2 cloves): The garlic gives a little punch—feel free to adjust for a milder or bolder dip.
• Salt & Pepper: Essential for bringing all the flavors together; taste and tweak to your liking.

Variations

This dip is your blank canvas! There are so many ways to adapt your 5-Minute Avocado White Bean Hummus Dip with Lemon to suit your cravings, pantry, or special diets. Here are some tasty ideas to make it your own.

• Spicy Kick: Add a pinch of cayenne pepper, red chili flakes, or a dash of hot sauce if you like your dips with extra zing.
• Herb Lovers’ Twist: Toss in fresh basil or cilantro for a fragrant, garden-fresh upgrade.
• Vegan Feta Swirl: Swirl in a spoonful of vegan feta just before serving for delicious tang and contrast.
• Bean Swap: Try great northern beans or chickpeas if you don’t have cannellini on hand—the results are just as creamy.

How to Make 5-Minute Avocado White Bean Hummus Dip with Lemon

Step 1: Gather and Prep Your Ingredients

Make sure your beans are well-rinsed and drained—nobody wants a watery dip! Halve your avocado and scoop it right into the food processor, and make sure your spinach is fresh and clean. Give the lemon a good roll on the counter to get the most juice, and have your garlic, oil, and seasonings ready to go.

Step 2: Blend It All Together

Add everything (yes, all at once!) to your food processor or blender: cannellini beans, baby spinach, olive oil, avocado, lemon juice, garlic, salt, and pepper. Blend on high until the dip is completely smooth and velvety. Scrape down the sides as needed—you want every bite to be perfectly creamy.

Step 3: Taste and Adjust

This part is so satisfying: give your hummus a taste and adjust the salt, pepper, or lemon to your liking. If you want a thinner texture for drizzling, add a teaspoon or two of water or olive oil and blend again.

Step 4: Serve and Enjoy

Transfer the dip to your favorite bowl, and chill it for a bit if you prefer a cold dip (though warm and fresh is incredible too!). Garnish, grab your crackers or crunchy veggies, and get dipping right away. That’s all it takes for a crowd-pleasing batch of 5-Minute Avocado White Bean Hummus Dip with Lemon.

How to Serve 5-Minute Avocado White Bean Hummus Dip with Lemon

Garnishes

For extra flair and flavor, top your hummus with a swirl of olive oil, a pinch of chili flakes, or a scatter of toasted seeds. A dusting of smoked paprika or chopped herbs—like parsley or dill—gives it that irresistible “wow” finish the moment you set it on the table.

Side Dishes

This dip is an MVP for veggie platters: think crispy cucumber, sweet bell peppers, baby carrots, or snap peas. It’s also luscious with warm pita, seeded crackers, or even smeared inside wraps and sandwiches for an instant lunch upgrade.

Creative Ways to Present

Try spooning the 5-Minute Avocado White Bean Hummus Dip with Lemon into little jars for picnic-friendly portions, or pipe it onto cucumber rounds for a pretty appetizer. It’s wonderful in a layered bowl with olives, roasted veggies, or as part of an epic Mediterranean mezze board.

Make Ahead and Storage

Storing Leftovers

This dip will happily keep in the fridge for up to 3 days. For best freshness, store it in an airtight container and press wax paper or plastic wrap snugly over the surface to help keep the gorgeous color vibrant.

Freezing

While many dips are freezer-friendly, avocado-based concoctions are best enjoyed fresh. Freezing will change the color and texture of your 5-Minute Avocado White Bean Hummus Dip with Lemon, so enjoy it soon after making for the creamiest results!

Reheating

No need to reheat—this dip is sensational served chilled or at cool room temperature. If it thickens in the fridge, just give it a good stir and add a drizzle of oil or water to loosen it back up.

FAQs

Final Thoughts

I can’t wait for you to dig into this cheerful bowl of 5-Minute Avocado White Bean Hummus Dip with Lemon. It’s bright, creamy, and utterly crave-worthy—bursting with flavors that make everyday snacking feel like a celebration. Whip it up and let me know what you think. Happy dipping!

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